Name:
Paul Carline
Gender:
Male
Club:
Lawley
Age Group:
V45
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13.5
56382

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:36Aberystwyth parkrun # 2584.5-0.229 Jul 17+
parkrun22:23Aberystwyth parkrun # 2432.2-2.215 Apr 17+
5K22:18Sexarathon Phoenix Flyer 5K0.7-0.817 May 17+
parkrun23:46Aberystwyth parkrun # 2572.40.422 Jul 17+
5M37:02Sexarathon Lilleshall 51.2-2.212 Apr 17+
parkrun22:21Aberystwyth parkrun # 2451.0-1.129 Apr 17
5K23:15Sexarathon Vic Musgrove Fast 5K0.90.919 Jul 17
parkrun22:59Shrewsbury parkrun # 1622.4-2.325 Feb 17
10K48:03Shrewsbury 10K1.4-1.119 Mar 17
parkrun23:00Aberystwyth parkrun # 2441.00.222 Apr 17
4M30:28Sexarathon Shropshire 41.10.97 Jun 17
parkrun23:06Telford parkrun # 2010.90.513 May 17
4M33:13Sexarathon Ironbridge 43.91.95 Jul 17
parkrun22:56Telford parkrun # 1921.3-1.34 Mar 17
parkrun22:57Telford parkrun # 1911.3-1.318 Feb 17
parkrun23:26Wolverhampton parkrun # 2240.61.610 Jun 17
parkrun23:08Telford parkrun # 1970.9-0.58 Apr 17
parkrun24:29Telford parkrun # 2051.82.317 Jun 17
parkrun23:54Telford parkrun # 2021.21.820 May 17
10K51:56Lilleshall Monumental 10K3.20.52 Apr 17
parkrun24:31Telford parkrun # 2071.32.81 Jul 17
parkrun23:24Telford parkrun # 1862.2-1.414 Jan 17
parkrun24:55Telford parkrun # 1894.4-0.84 Feb 17
5K25:14Sexarathon Harper Scarper 5K1.53.96 Sep 17
8K40:02North Staffordshire League-0.74.618 Nov 17
parkrun25:57Aberystwyth parkrun # 2712.04.728 Oct 17
parkrun25:34Telford parkrun # 2121.64.419 Aug 17
5M44:58Mad Jack's 53.94.811 Nov 17
10K47:49Telford 10K0.2-9.411 Dec 16
HM1:59:54Simplyhealth Birmingham Half Marathon1.64.115 Oct 17
parkrun26:29Aberystwyth parkrun # 2602.65.012 Aug 17
parkrun25:12Telford parkrun # 1962.22.01 Apr 17
5.6M54:10Beckbury Trail 5.65.95.719 Nov 17
parkrun25:37Telford parkrun # 2061.34.824 Jun 17
parkrun24:30Telford parkrun # 1871.81.021 Jan 17
parkrun24:01Telford parkrun # 1851.40.57 Jan 17
parkrun24:46Telford parkrun # 1931.61.811 Mar 17
parkrun24:41Telford parkrun # 1881.81.428 Jan 17
parkrun26:11Telford parkrun # 2151.25.916 Sep 17
parkrun26:36Aberystwyth parkrun # 2492.85.027 May 17
parkrun25:13Telford parkrun # 1941.23.018 Mar 17
parkrun26:50Aberystwyth parkrun # 2591.66.65 Aug 17
parkrun27:15Telford parkrun # 2231.07.818 Nov 17
parkrun27:22Aberystwyth parkrun # 2631.08.02 Sep 17
parkrun27:56Telford parkrun # 2141.88.19 Sep 17
parkrun28:21Telford parkrun # 2171.88.87 Oct 17
parkrun29:28Telford parkrun # 2182.69.714 Oct 17
parkrun29:00Telford parkrun # 2221.89.811 Nov 17
parkrun29:09Telford parkrun # 2161.410.423 Sep 17
parkrun27:54Telford parkrun # 2000.89.06 May 17
parkrun27:32Telford parkrun # 1950.67.525 Mar 17
parkrun30:15Telford parkrun # 2191.811.621 Oct 17
parkrun28:17Telford parkrun # 1811.80.010 Dec 16
parkrun28:32Telford parkrun # 1821.48.217 Dec 16
parkrun32:21Telford parkrun # 1841.313.631 Dec 16
parkrun48:17Telford parkrun # 1832.027.224 Dec 16

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