John Black
Eton Manor
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun20:32Hackney Marshes parkrun # 3981.0-1.33 Feb 18+
8K36:02Essex County U13 / U15 / Veterans' Championships3.8-1.42 Dec 17+
5M33:42Chingford League 50.3-0.617 Feb 18+
5M33:47Liddiard Trophy (Inc North of Thames Championships)0.8-1.428 Oct 17+
12K57:06Essex County U17 / U20 / Senior Championships4.1-0.26 Jan 18+
10.2K48:07London Championships4.0-0.218 Nov 17
15K78:40South of England AA Championships5.61.827 Jan 18
5M36:33Orion Harriers Forest 52.80.05 Aug 17
HM95:21Run Hackney Half Marathon0.90.030 Apr 17
12K64:01ECCA Saucony English National Championships5.73.824 Feb 18
parkrun21:25Hackney Marshes parkrun # 3700.60.822 Jul 17
10M75:04Ilford 103.30.027 Dec 16
parkrun21:22Hackney Marshes parkrun # 3412.6-1.31 Jan 17
2M13:38Chingford League Relays3.00.04 Mar 17
parkrun20:42Hackney Marshes parkrun # 3351.00.03 Dec 16
12K61:05ECCA Saucony English National Championships5.51.325 Feb 17
parkrun20:58Hackney Marshes parkrun # 3380.6-0.124 Dec 16
5M34:21Chingford League0.10.010 Dec 16
7.8K35:50Fraternity / Sorority Cup2.60.026 Nov 16
15K75:28South of England AA Championships3.50.028 Jan 17
8K37:40Chingford League2.80.022 Oct 16

Order By:

XC34:25Liddiard Trophy (Inc North of Thames Championships)29 Oct 16
XC34:27Ware Cup17 Dec 16
XC51:57Essex County U17/U20/Senior Championships7 Jan 17
XC35:27Ware Cup9 Dec 17
XC37:08Chingford League30 Dec 17