Name:
Andrew Grant
Gender:
Male
Club:
Harrogate
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
7.7K25:25West Yorkshire League3.4-2.29 Dec 17+
4.7M25:37PECO League3.4-1.210 Dec 17+
Mar2:32:26Standard Chartered Jersey Marathon1.6-1.21 Oct 17+
10M56:02Guy Fawkes 102.8-1.25 Nov 17+
10K33:58Burton Leonard 10K3.3-1.616 Jul 17+
4.9M28:32PECO League5.6-1.026 Nov 17
500015:50.4North of England League Division 4EC1.8-1.69 Jul 17
5M22:58Harrogate and District Summer League-2.8-1.114 Jun 17
10M57:25Shaun Lee Johnstone Memorial 102.40.215 Oct 17
10M58:31Ripon 104.0-0.714 May 17
Mar2:34:23ASICS Greater Manchester Marathon1.0-0.12 Apr 17
10K33:45Harrogate Town Centre 10K1.20.32 Jul 17
6M32:35Harrogate and District Summer League1.00.520 Jun 17
12K42:13CAU Inter County Championships (Inc British Athletics Cross Challenge)3.3-0.611 Mar 17
HM71:26Inskip Half Marathon0.5-0.622 Jan 17
10K34:35Muddy Boots 10K3.3-0.912 Feb 17
10M56:58Netherhall 102.00.326 Feb 17
500016:28.8North of England League Division 4EC1.8-0.16 May 17
parkrun16:57Harrogate parkrun # 2852.20.53 Jun 17
10K37:05Guiseley Gallop 10K4.60.416 Apr 17
500016:23.2North of England League Division 4EC0.90.64 Jun 17
15004:25.6North of England League Division 4EC1.2-2.59 Jul 17
7.7K26:48West Yorkshire League4.3-1.24 Dec 16
10M56:52Guy Fawkes 102.8-0.76 Nov 16
10K33:07West Yorkshire League1.9-1.22 Oct 16
15004:35.0North of England League Division 4EC1.40.04 Jun 17
10K32:42Wetherby 10K1.1-0.94 Sep 16
10K34:51Burton Leonard 10K3.4-0.917 Jul 16
10M64:56Harrogate Haverah 106.01.218 Sep 16
10K34:09Great Yorkshire Run 10K2.1-0.324 Jul 16
10M57:45Otley 103.3-0.78 Jun 16
HM74:52Vale of York Half Marathon0.70.911 Sep 16
20M1:55:16Trimpell 201.3-0.620 Mar 16
5M26:35Harrogate District Summer Race League 51.00.016 Jun 16
10K35:10Muddy Boots 10K3.8-0.97 Feb 16
10K34:17Harrogate and District Summer League0.81.131 May 16
parkrun16:25Harrogate parkrun # 2350.60.925 Jun 16
10K34:22Melmerby 10K0.81.229 May 16
5M27:46Harrogate and District Summer League 51.70.95 May 16
5.5M30:18Harrogate and District Summer League 50.61.524 May 16
10M56:24Snake Lane 101.10.621 Feb 16
10M59:06Guy Fawkes 103.9-0.41 Nov 15
10K33:34Age UK Leeds Abbey Dash 10K1.00.115 Nov 15
Mar2:43:40Standard Chartered Jersey Marathon1.01.94 Oct 15
10K34:21Burton Leonard 10K2.4-0.419 Jul 15
Mar2:33:32Virgin London Marathon0.8-0.326 Apr 15
5K15:48York Millennium Bridge 5K0.4-0.212 Aug 15
parkrun16:31Fountains Abbey parkrun # 801.00.819 Sep 15
5.3M30:30Harrogate and District Summer League 5.33.40.47 Jul 15
10M54:03Thirsk 100.6-0.422 Mar 15
5M26:28Harrogate and District Summer League 5-0.31.217 Jun 15
Mar2:49:59Snowdonia Marathon5.0-0.725 Oct 14
HM74:01Brass Monkey Half Marathon0.30.818 Jan 15
10K36:33Muddy Boots 10K4.00.38 Feb 15
10K32:49Wetherby 10K1.6-1.531 Aug 14
HM71:43Vale of York Half Marathon0.7-1.37 Sep 14
parkrun17:17Harrogate parkrun # 1543.00.520 Dec 14
HM73:52Mablethorpe Half Marathon0.60.55 Oct 14
10K36:34Burton Leonard 10K5.2-1.413 Jul 14
10K34:42Spofforth Gala 10K2.00.125 Aug 14
5.5M31:23Harrogate District Summer Race League4.0-1.219 Jun 14
5K15:44York Millennium Bridge 5K0.6-1.013 Aug 14
parkrun16:13Harrogate parkrun # 1331.5-0.826 Jul 14
10M57:28Otley 102.4-0.611 Jun 14
6M38:17Harrogate and District Summer League 62.45.25 May 15
10M63:05Guy Fawkes 103.22.82 Nov 14
5M29:17HDSRL Nidd Valley 54.8-0.720 May 14
8.1K29:53Harrogate District Summer Race League4.60.01 Jul 14
20M1:59:13Spen 201.8-0.49 Mar 14
10K33:46Harrogate District Summer Race League0.80.04 Jun 14
10K33:58Melmerby 10K1.00.025 May 14
4.8M27:35HDSRL Ilkley 4.83.6-0.28 May 14
Mar2:46:14Virgin London Marathon1.31.613 Apr 14
HM72:56Brass Monkey Half Marathon0.4-0.519 Jan 14
parkrun17:25Harrogate parkrun # 1213.00.326 Apr 14
Mar2:41:12Yorkshire Marathon2.2-1.720 Oct 13
parkrun16:21Fountains Abbey parkrun # 51.00.029 Mar 14
10K37:50Muddy Boots 10K5.2-0.19 Feb 14
parkrun16:50Harrogate parkrun # 1241.01.017 May 14
10K35:51Jolly Holly Jog 10K3.1-0.229 Dec 13
10M59:46Guy Fawkes 103.4-1.03 Nov 13
HM75:28Redcar Half Marathon1.5-1.229 Sep 13
10K33:09Leeds Abbey Dash 10K0.3-1.117 Nov 13
parkrun17:11Harrogate parkrun # 962.6-1.59 Nov 13
parkrun17:28Harrogate parkrun # 1062.01.411 Jan 14
6.6K22:14Northern Men's 6-Stage Relays1.4-0.821 Sep 13
10K35:49Burton Leonard 10K3.6-1.614 Jul 13
10K34:39Wetherby 10K0.70.18 Sep 13
Mar2:44:06Virgin London Marathon1.3-1.321 Apr 13
20M2:02:22Spen 202.2-2.410 Mar 13
5.4M31:43Harrogate District Summer Race League3.8-0.76 Jun 13
10M60:14Otley 102.70.012 Jun 13
10K35:26Harrogate Town Centre 10K1.10.521 Jul 13
parkrun17:07Harrogate parkrun # 762.2-1.222 Jun 13
10K34:43Melmerby 10K1.2-0.326 May 13
4.82M26:32Harrogate District Summer Race League0.50.426 Jun 13
9.2K33:22Harrogate District Summer Race League2.20.510 Jul 13
10M56:03Snake Lane 100.4-2.024 Feb 13
5.9M33:46Harrogate District Summer Race League1.60.38 May 13
6M35:26Harrogate District Summer Race League1.71.321 May 13
parkrun17:21Harrogate parkrun # 532.0-1.85 Jan 13
parkrun17:29Harrogate parkrun # 471.5-1.08 Dec 12
HM78:04Perkins Great Eastern Run Half Marathon0.4-0.414 Oct 12
parkrun18:34Harrogate parkrun # 661.51.313 Apr 13
parkrun17:26Harrogate parkrun # 351.5-1.115 Sep 12
parkrun18:22Harrogate parkrun # 301.50.911 Aug 12
4.9M28:50Harrogate District Summer Race League1.00.81 May 12
HM78:01Brass Monkey Half Marathon0.40.024 Jan 10
HM81:15Brass Monkey Half Marathon0.21.423 Jan 11
5.9M38:24Harrogate and District Summer League3.22.226 May 11
10K35:57Harrogate Town Centre 10K1.2-0.624 Jul 11
Mar3:02:17MBNA Chester Marathon2.21.89 Oct 11
parkrun32:00Harrogate parkrun # 1141.527.78 Mar 14

Order By:

EventTimeRaceDate
ZFL84:01Calderdale Way Relay (50M/12008ft)19 May 13
FELL11:52Arncliffe Gala (1.9M/459ft)9 Aug 14
FELL55:34Round Hill (8.8M/1099ft)10 Aug 14
FELL2:50:48Sedbergh Hills (14M/6004ft)17 Aug 14
ZFL45:29British Fell Relay Championships19 Oct 14
XC28:37PECO League13 Dec 15
13K88:55British Athletics Fell and Hill Running Relay Championships15 Oct 16
XC37:21West Yorkshire League30 Oct 16
XC31:56West Yorkshire League20 Nov 16
XC35:29Yorkshire County Championships7 Jan 17
XC28:24West Yorkshire League29 Oct 17
XC29:43West Yorkshire League19 Nov 17