Name:
Russell Ward
Gender:
Male
Club:
Shropshire Shufflers
Age Group:
V50
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11.0
40100

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M35:26Sexarathon Lilleshall 51.2-1.012 Apr 17+
parkrun21:21Shrewsbury parkrun # 1680.6-1.68 Apr 17+
parkrun21:52Shrewsbury parkrun # 1651.0-2.218 Mar 17+
parkrun22:41Shrewsbury parkrun # 1622.4-2.025 Feb 17+
parkrun22:29Shrewsbury parkrun # 1531.40.024 Dec 16+
parkrun23:35Shrewsbury parkrun # 1592.8-0.74 Feb 17
5M41:50Mad Jack's 54.10.012 Nov 16
parkrun24:44Shrewsbury parkrun # 1561.82.414 Jan 17

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