Name:
Chris Swift
Gender:
Male
Club:
Vale Royal
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:56Delamere parkrun # 1925.2-5.77 Jan 17+
parkrun20:43Delamere parkrun # 2213.4-1.112 Aug 17+
parkrun20:01Delamere parkrun # 1944.4-4.221 Jan 17+
parkrun20:19Delamere parkrun # 2112.8-1.327 May 17+
5K19:49Mid Cheshire 5K0.40.024 Aug 17+
parkrun20:33Delamere parkrun # 2162.4-0.48 Jul 17
parkrun20:47Delamere parkrun # 2182.5-0.122 Jul 17
parkrun20:56Delamere parkrun # 2192.8-0.129 Jul 17
HM92:32Chester Half Marathon1.00.621 May 17
parkrun20:43Delamere parkrun # 2172.4-0.115 Jul 17
5M32:25Chester Spring 51.0-0.512 Apr 17
parkrun21:15Delamere parkrun # 2332.80.611 Nov 17
HM88:58Wrexham Village Bakery Half Marathon0.5-1.219 Feb 17
parkrun20:46Delamere parkrun # 2033.0-1.31 Apr 17
HM90:33Four Villages Half Marathon1.20.015 Jan 17
4.6M26:29ESSAR Chester Round The Walls 4.6-2.6-3.126 Dec 16
parkrun20:38Delamere parkrun # 2052.4-0.315 Apr 17
parkrun20:11Delamere parkrun # 1872.50.010 Dec 16

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