Name:
Nicola Whitfield Bird
Gender:
Female
Club:
West Cheshire
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8.3K32:22Borders League 8.3K1.3-0.49 Apr 17+
20M2:22:13Trimpell 202.10.019 Mar 17+
5.1M32:18Borders League1.7-0.45 Mar 17+
parkrun19:50Ellesmere Port parkrun # 1292.80.015 Apr 17+
HM86:28Wrexham Village Bakery Half Marathon0.50.219 Feb 17+
5M31:56Chester Spring 51.00.712 Apr 17
8K35:01CAU Inter County Championships (Inc British Athletics Cross Challenge)5.20.611 Mar 17
Mar3:12:40Virgin London Marathon1.11.423 Apr 17
parkrun19:53Ellesmere Port parkrun # 1203.0-0.111 Feb 17
5.5M34:16Borders League 5.50.7-0.34 Dec 16
HM89:32Four Villages Half Marathon1.20.915 Jan 17
parkrun19:40Chester parkrun # 302.40.021 Jan 17
parkrun20:01Chester parkrun # 253.2-0.124 Dec 16
5M31:47Borders League 51.20.36 Nov 16
parkrun19:54Ellesmere Port parkrun # 1053.0-0.129 Oct 16
parkrun19:51Chester parkrun # 261.81.031 Dec 16
10K40:15Borders League - Caernarfon 10K1.20.59 Oct 16
10K40:31Farndon 10K1.40.616 Oct 16
parkrun19:52Ellesmere Port parkrun # 933.4-0.66 Aug 16
5K18:46Ellesmere Port RC 5K0.9-0.417 Aug 16
10.6M69:14Welsh Castles Relay0.80.05 Jun 16
4.5M29:55Summer Multi-Terrain Series2.41.227 Sep 16
parkrun19:36Chester parkrun # 32.4-0.123 Jul 16
parkrun20:44Ellesmere Port parkrun # 874.60.025 Jun 16
10K40:15Helena Tipping Memorial 10K0.71.031 Jul 16
4.92K19:12Wirral Seaside 5K Series2.30.222 Jun 16
parkrun19:54Ellesmere Port parkrun # 852.40.511 Jun 16
parkrun20:41Ellesmere Port parkrun # 793.51.030 Apr 16
HM88:35Four Villages Half Marathon1.20.417 Jan 16
6.9K28:04Borders League Prestatyn1.21.827 Apr 16
parkrun19:54Ellesmere Port parkrun # 811.01.914 May 16
parkrun20:25Ellesmere Port parkrun # 782.51.523 Apr 16
parkrun20:27Ellesmere Port parkrun # 802.02.07 May 16
5M33:35Borders League Mold 51.72.017 Apr 16
7.5K38:04Cheshire County Championships6.06.47 Jan 17
5M32:19Borders League1.21.024 Jan 16
5.5M35:00Border League 5.51.30.08 Nov 15
parkrun22:23Chester parkrun # 181.86.15 Nov 16
5M32:05Border League 51.10.811 Oct 15
10K39:12Sport in the Port 10K1.4-0.721 Jun 15
5M31:06Birkenhead Park 51.2-0.63 Jun 15
10K38:33Liverpool Spring 10K1.0-1.73 May 15
parkrun19:29Ellesmere Port parkrun # 353.0-1.013 Jun 15
4.92K18:01Wirral Seaside 5K Series0.8-0.824 Jun 15
HM85:51Chester Half Marathon0.7-0.317 May 15
10.7M68:19Welsh Castles Relay-0.40.36 Jun 15
parkrun19:53Ellesmere Port parkrun # 531.51.417 Oct 15
parkrun20:11Ellesmere Port parkrun # 512.01.53 Oct 15
4M24:16Borders League1.3-1.922 Apr 15
4.92K18:05Wirral Seaside 5K Series0.6-1.229 Apr 15
4.92K18:17Wirral Seaside 5K Series0.20.427 May 15
5M31:09Chester Spring 50.7-1.015 Apr 15
parkrun19:46Ellesmere Port parkrun # 332.00.630 May 15
10K39:31Borders League 10K0.6-1.112 Apr 15
10.8M97:41Welsh Castles Relay1.812.910 Jun 17
5K20:20Ellesmere Port RC 5K1.12.719 Aug 15
HM88:31Wilmslow Half Marathon0.4-0.222 Mar 15
parkrun21:05Ellesmere Port parkrun # 482.03.312 Sep 15
parkrun19:45Ellesmere Port parkrun # 281.00.925 Apr 15
8.4K33:54Borders League 8.4K0.80.08 Mar 15
5.5M35:56Borders League 5.51.3-0.411 Jan 15
4.6M28:29ESSAR Chester Round The Walls 4.6-0.2-0.726 Dec 14
HM93:47Mitja Marató de Barcelona1.01.515 Feb 15
5.75M39:25Borders League 5.751.21.69 Nov 14
10.6M71:01Welsh Castles Relay0.40.08 Jun 14
HM94:18Bupa Great North Run0.91.97 Sep 14
HM92:05Chester Half Marathon1.70.118 May 14
10K39:59Liverpool Spring 10K0.2-0.84 May 14
5K19:50Peter Lowe Memorial Hollins Green 5K1.20.114 Jun 14
5M32:13Chester Spring 50.9-2.216 Apr 14
5K19:03Christleton 5K-0.2-0.123 May 14
5.2M34:55 Borders League1.3-1.06 Apr 14
5.5M36:26Borders League0.8-1.22 Mar 14
5M33:28Borders League1.0-0.72 Feb 14
9M76:15Tattenhall Tough Team 95.65.320 Jun 14
5.5M39:08Helsby Border League Road Race0.91.715 Dec 13
9.8K44:14Borders League1.22.117 Nov 13
5M32:50Borders League1.22.014 Feb 10
4M25:05Brooks Southport Women's Only 42.0-0.12 Apr 10
5M31:30Chester Spring 51.20.37 Apr 10
5M32:50Borders League2.40.811 Apr 10
10K38:09Liverpool Women's 10K1.2-2.39 May 10
10K39:24Capenhurst 10K1.00.36 Jun 10
9.6M63:08Castles Relay0.61.212 Jun 10
10K39:19Eddie Faure Memorial Riverbank 10K1.5-0.320 Jun 10
10K40:21Penny Lane Striders 10K1.80.44 Jul 10
5K18:56Forest Park Ladies 5K1.5-0.27 Jul 10
5K18:32Wirral Seaside Run 5K-0.81.228 Jul 10
5K18:50Urenco Capenhurst 5K0.80.325 Aug 10
10K42:05Borders League1.22.824 Oct 10
5.5M34:42Borders League-0.21.614 Nov 10
9.2M82:09Welsh Castles Relay0.214.911 Jun 11
5M34:12Sefton Park 50.64.320 Jul 11
4.69M35:49Wirral Multi-Terrain Series4.45.46 Sep 11
10K41:49Shell Sutton Six 10K0.92.818 Sep 11
5M34:48Abergele 51.04.66 Nov 11
5.5M37:47Borders League0.44.413 Nov 11
9.8K41:22Borders League1.42.711 Dec 11
5M36:17Shell Chester Round The Walls3.44.026 Dec 11
5M33:22Borders League0.83.18 Jan 12

Order By:

EventTimeRaceDate
MT18:25Wirral Seaside Run 5K21 Apr 10
ROAD25:39Borders League28 Apr 10
4M26:07Borders League27 Apr 11
4.9MNTNorth West Sunday League23 Oct 16
4.85MNTNorth West Sunday League18 Dec 16