Name:
Michael Davies
Gender:
Male
Club:
Sarn Helen
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar3:18:20Brooks Snowdonia Marathon5.3-2.828 Oct 17+
5M31:56Cwmann 52.40.07 Jul 17+
11.2M71:10Welsh Castles Relay-0.40.711 Jun 17+
5K19:43Talley 5K1.8-0.726 May 17+
10K42:02Borth Beach 10K1.82.520 Aug 17+
10M67:24Teifi 100.92.116 Apr 17
10K41:21Ras Gwyl Dewi 10K2.01.612 Mar 17
16.5M2:14:04Sarn Helen 16.56.01.121 May 17
HM92:25Ras Cors Caron Half Marathon1.23.012 Feb 17
Mar3:31:07Brooks Snowdonia Marathon4.70.429 Oct 16
10.6M69:25Welsh Castles Relay0.80.95 Jun 16
6M38:25Felinfach 60.21.924 Jun 16
10K44:31Borth Beach 10K4.22.57 Aug 16
7M54:44Aberystwyth Twin Peaks 76.04.216 Oct 16
5M33:53Cwmann 52.02.98 Jul 16
10M62:29Teifi 101.40.25 Apr 15
20M2:19:26Rhayader Round the Lakes 203.00.07 Mar 15
10K43:26Ras Gwyl Dewi 10K1.64.313 Mar 16
4M27:24Cwrtnewydd 41.04.52 May 16
6M37:11Felinfach 60.41.126 Jun 15
HM85:24Ras Cors Caron Half Marathon1.80.78 Feb 15
parkrun22:31Gnoll parkrun # 94.05.09 Jan 16
9.5M64:46Welsh Castles Relay1.23.26 Jun 15
4M25:16Cwrtnewydd 41.41.84 May 15
Mar3:20:09Snowdonia Marathon5.01.425 Oct 14
10K39:55Ras Gwyl Dewi 10K1.02.88 Mar 15
10M68:18Sospan Road Runners 103.81.416 Nov 14
HM1:43:36Red Kite Challenge Half Marathon3.06.72 May 15
5M29:44Rhayader Round the Lakes 51.00.28 Mar 14
10K38:41Ras Gwyl Dewi 10K1.41.19 Mar 14
10.8M74:26Welsh Castles Relay2.23.17 Jun 14
6.5M47:39Ras Y Mast 6.53.06.230 Nov 14
6.5M55:45Ras Y Mast 6.51.513.729 Nov 15
6M35:19Felinfach 60.01.828 Jun 13
20M2:14:39 Rhayader Round the Lakes 202.20.016 Mar 13
10M62:05Teifi 101.01.431 Mar 13
HM83:14Ras Cors Caron Half Marathon1.80.810 Feb 13
5M31:03Cwmann 51.62.727 May 13
10K35:38Llys Y Fran Dambuster 10K-2.02.72 Jun 13
10K38:12Jan Younger Memorial 10K1.02.412 May 13
Mar3:12:13Snowdonia Marathon5.00.827 Oct 12
10K37:43Ras Gwyl Dewi 10K0.62.310 Mar 13
HM82:05Pembrokeshire Half Marathon1.80.230 Sep 12
16.5M2:05:14Sarn Helen Hill Race 16.55.02.819 May 13
10K37:07Aberystwyth 10K0.22.19 Dec 12
10K38:53Borth Beach 10K3.20.95 Aug 12
10K38:00Cardigan Mayors 10K2.01.212 Aug 12
12.8M76:49Welsh Castles Relay-0.20.610 Jun 12
9.15M65:09Welsh Castles Relay Stage 72.05.68 Jun 13
7M48:18Aberystwyth Twin Peaks 75.02.914 Oct 12
20M2:13:39Rhayader Round the Lakes 202.70.217 Mar 12
10M59:58Teifi 100.60.48 Apr 12
5K19:41Poppit Sands 5K Series4.41.924 Jul 12
4M24:05Cwrtnewydd 42.80.87 May 12
HM1:40:53Red Kite Half Marathon (Inc TRA Short Course Champs)3.06.94 May 13
HM81:57Ras Cors Caron Half Marathon1.80.112 Feb 12
16.5M1:57:55Sarn Helen 16.55.01.320 May 12
5K18:05Ras y Llychau 5K1.21.725 May 12
10K36:49Ras Gwyl Dewi 10K1.60.419 Feb 12
HM80:51Llanelli Waterside Half Marathon0.21.24 Mar 12
10K36:36Aberystwyth 10K0.81.011 Dec 11
HM78:41Llanelli Waterside Half Marathon0.6-0.27 Mar 10
10M58:23Teifi 101.4-1.84 Apr 10
10K36:07Fishguard 10K1.00.317 Apr 10
Mar2:53:53Virgin London Marathon1.10.725 Apr 10
4M23:28Cwrtnewydd 41.01.63 May 10
10K36:54Neyland Jan Younger Memorial 10K1.01.19 May 10
10K40:06Emlyn 10K1.04.423 May 10
5K16:47Tenovus 5K 20100.6-1.98 Aug 10
10K35:52Cardiff 10K0.60.412 Sep 10
HM80:52Pembrokeshire Half Marathon1.00.426 Sep 10
Mar2:54:15Snowdonia Marathon4.6-2.730 Oct 10
6.5M39:44Llys Y Fran Dam Good Race 6.51.51.614 Nov 10
HM82:59Ras Cors Caron Half Marathon1.01.413 Feb 11
10K37:10Ras Gwyl Dewi 10K-0.83.227 Feb 11
20M2:20:24Rhayader Round The Lakes 203.41.519 Mar 11
Mar2:54:22Virgin London Marathon1.50.417 Apr 11
10M61:44Teifi 101.01.124 Apr 11
4M24:43Cwrtnewydd 42.81.92 May 11
16.5M1:57:36Sarn Helen 16.55.01.215 May 11
5K17:52Ras Y Llychau 5K1.01.420 May 11
10K35:14Llys Y Fran Dambuster 10K-2.62.95 Jun 11
12.8M76:28Welsh Castles Relay0.00.311 Jun 11
6M43:47Ras yr Hafod1.59.117 Jun 11
6M34:49Felinfach 6-1.02.324 Jun 11
10K40:57Bwlch y Groes 10K3.03.230 Jun 11
10K37:58Mayors 10K0.42.86 Aug 11
10K37:04Ingli Runners 10K-0.22.514 Aug 11
Mar3:14:05Snowdonia Marathon4.71.529 Oct 11
6.5M40:32Dam Good Race 6.53.20.713 Nov 11
10M64:47Sospan 103.01.020 Nov 11
6.5M45:50Ras Y Mast 6.55.04.027 Nov 11
11M81:47Red Kite Challenge 11 (Inc UK & Welsh Trail Running Champs)5.04.55 May 12
8M54:30Ras Myddfai 81.55.110 Aug 12

Order By:

EventTimeRaceDate
XC36:36Gwent League10 Oct 10
XC34:17Gwent League4 Dec 11