Alastair Stanley
Glasgow City
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

8002:06.04IAUM World Championship Ultra Multi-Events1.80.026 Aug 17+
15004:35.38IAUM World Championship Ultra Multi-Events2.02.527 Aug 17+
500018:08.04IAUM World Championship Ultra Multi-Events2.0-0.226 Aug 17+
300010:48.89IAUM World Championship Ultra Multi-Events2.04.827 Aug 17+
1000041:09.56IAUM World Championship Ultra Multi-Events2.03.227 Aug 17+
8001:59.7Cambridge Distance Evening0.0-1.53 Jun 16
30009:52.00IAUM European Championships2.01.228 Aug 16
8002:10.00IAUM European Championships0.62.427 Aug 16
15004:35.41IAUM European Championships2.02.528 Aug 16
500018:05.87IAUM European Championships0.41.327 Aug 16
1000042:04.22IAUM European Championships0.65.528 Aug 16
15004:14.12Home Countries Combined Events International0.81.331 Aug 14
8002:06.86IAUM European Championships0.62.16 Sep 14
15004:15.42Scottish Athletics Combined Events Championships0.61.76 Jul 14
15004:31.22IAUM European Championships0.63.97 Sep 14
500017:19.60IAUM European Championships0.61.76 Sep 14
30009:54.44IAUM European Championships0.63.07 Sep 14
15004:43.27Basingstoke & Mid Hants Speed Decathlon0.85.427 Sep 14
8002:06.65IAUM World Championships for Ultra Multi-Events0.81.924 Aug 13
8001:57.58Scottish Athletics League Division 20.0-0.519 May 13
15004:55.6UK Youth Development U17/U20 League Division Northern Premier 10.57.329 Jun 14
500016:21.97Scottish Athletics League Division 20.6-0.421 Jul 13
15004:20.20UK Youth Development U17/U20 League Division Northern Premier 10.82.230 Jun 13
15004:17.4Scottish Schools’ Pentathlon / Relay Championships0.62.01 Jun 13
8001:59.26Scottish Schools AA Championships0.5-0.77 Feb 13
8002:05.47Scottish Athletics League Division 20.81.020 Apr 13
30009:56.12IAUM World Championships for Ultra Multi-Events1.02.725 Aug 13
8002:00.04Scottish National Open0.5-0.619 Jan 13
15004:35.91IAUM World Championships for Ultra Multi-Events0.84.425 Aug 13
500017:19.67IAUM World Championships for Ultra Multi-Events0.41.924 Aug 13
1000042:56.48IAUM European Championships0.68.57 Sep 14
15004:22.71Scottish Athletics League Division 20.62.219 May 13
8002:04.68Scottish Schools AA Championships0.50.97 Feb 13
8002:01.67SIAB Schools Pentathlon0.5-0.11 Dec 12
10002:43.32Scottish Combined Events Championships0.51.610 Feb 13
15004:28.44Scottish Athletics League Division 20.63.020 Apr 13
30009:25.25BMC Glasgow0.51.23 Jan 13
1M4:35Great Scottish Run Elite Mile1.00.32 Sep 12
8002:07.9Yeovil Double Decathlon & Open Events0.81.422 Sep 12
parkrun17:13Glasgow parkrun # 1961.80.33 Nov 12
3.25M17:45McAndrew Relay1.5-0.16 Oct 12
8002:00.3DunRen Open Graded Meeting0.0-1.130 May 12
parkrun17:10Belfast Victoria parkrun # 671.80.24 Aug 12
30009:53.4Yeovil Double Decathlon & Open Events0.63.023 Sep 12
500017:32.4Yeovil Double Decathlon & Open Events0.62.222 Sep 12
15004:28.18Scottish Combined Events Championships0.62.724 Jun 12
15004:41.3Yeovil Double Decathlon & Open Events0.64.523 Sep 12
15004:12.48SSAA Secondary Schools' Championships0.5-0.79 Feb 12
parkrun16:59Glasgow parkrun # 1681.40.17 Apr 12
30009:15.76Scottish Masters Championships (inc U18/U20/SEN 3000m Championships)0.50.611 Feb 12
8002:04.61SSAA/SIAB Pentathlon Championships0.5-0.93 Dec 11
15004:23.68SSAA Secondary Schools' Championships0.50.99 Feb 12
parkrun18:10Glasgow parkrun # 571.50.323 Jan 10
15004:43.1Scottish Schools' Championships0.53.14 Feb 10
parkrun17:25Glasgow parkrun # 601.5-1.313 Feb 10
parkrun17:20Glasgow parkrun # 731.8-2.015 May 10
8002:13.10Scottish Schools Pentathlon/Relay Championships0.41.65 Jun 10
8002:13.91Aviva Scottish Schools' Championships0.80.011 Jun 10
8002:12.26Aviva Scottish Schools' Championships0.8-0.511 Jun 10
15004:16.96Aviva Scottish Schools' Championships1.0-2.412 Jun 10
15004:41.38Aviva Scottish Schools' Championships1.01.012 Jun 10
8002:11.1Scottish Schools U15 Inter Area Match1.00.417 Jun 10
8002:17.8Scottish Schools U15 Inter Area Match1.02.317 Jun 10
parkrun17:42Glasgow parkrun # 832.0-1.224 Jul 10
parkrun17:50Glasgow parkrun # 851.5-0.414 Aug 10
parkrun17:31Glasgow parkrun # 872.0-1.628 Aug 10
10K36:35Bank of Scotland Great Scottish 10K1.2-0.75 Sep 10
parkrun17:20Glasgow parkrun # 892.0-2.011 Sep 10
10K35:37Stirling 10K0.1-0.619 Sep 10
parkrun16:57Glasgow parkrun # 911.5-1.925 Sep 10
15004:30.40Old Years Bash0.51.430 Dec 10
15004:27.06Scottish Athletics Open0.50.923 Jan 11
15004:48.5Scottish Secondary Schools' Championships0.53.911 Feb 11
15004:18.0Scottish Secondary Schools' Championships0.5-0.411 Feb 11
3.6K11:48Scottish Young Athletes' Road Race Championships1.2-0.920 Mar 11
10K37:22Helensburgh 10K0.41.819 May 11
30009:33.40Scottish Schools' Championships0.90.711 Jun 11
15004:23.38Scottish Combined Events Championships0.60.321 Aug 11
15004:21.40McCain Combined Events Championships0.60.04 Sep 11
parkrun17:54Waterworks parkrun # 471.50.924 Sep 11
1000041:30.7Yeovil Double Decathlon & Open Events0.65.823 Sep 12
1000058:55.00IAUM World Championships for Ultra Multi-Events0.622.425 Aug 13

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