Rachel Wood
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

20M2:15:16South Cheshire 201.9-0.83 Sep 17+
Mar2:59:26BMW Berlin Marathon0.50.224 Sep 17+
HM84:32Southport Half Marathon0.40.42 Jul 17+
HM89:30Caterham Rotary Half Marathon1.91.223 Jul 17+
HM85:29United Airlines Rock 'n' Roll Half Marathon San Francisco1.20.026 Mar 17+
HM84:12Four Villages Half Marathon1.2-0.615 Jan 17
HM86:37Cajasiete Gran Canaria Medio Maratón1.20.522 Jan 17
10K37:35Ribble Valley 10K0.3-0.627 Dec 16
10M63:52Stockport 10 (Inc North of England Championship)1.1-0.44 Dec 16
5.4K18:35Northern Counties Women's 4-Stage Relays-2.4-0.925 Sep 16
Mar2:59:02Virgin London Marathon0.9-0.324 Apr 16
3K11:25ECCA Saucony English National Relay Championships2.5-1.35 Nov 16
20M2:13:56New Balance Knighton 201.2-0.513 Mar 16
HM83:37Four Villages Half Marathon1.2-1.617 Jan 16
300011:04.9North of England League Division 11.4-0.23 Jul 16
8002:31.1North of England League Division 10.60.13 Jul 16
15005:16.8North of England League Division 11.60.33 Jul 16
HM86:54Raceways Autumn Shakespeare Half Marathon1.2-0.114 Nov 15
Mar3:03:07Virgin London Marathon0.80.326 Apr 15
20M2:15:02New Balance Stafford 201.2-0.68 Mar 15
300011:16.53North of England League Division 10.61.38 Aug 15
10K39:39Salford 10K0.32.33 Apr 15
10K38:47Ribble Valley 10K (Inc Northern Champs)0.41.328 Dec 14
15005:23.76North of England League Division 10.82.08 Aug 15
HM87:11Gosport Half Marathon0.61.916 Nov 14
15005:26.3North of England League Division 10.82.33 May 15
10K41:35Accrington 10K1.82.726 Oct 14
300011:43.6North of England League Division 10.62.93 May 15
8002:43.7North of England League Division 10.33.83 May 15
10M65:38Sweatshop 101.61.116 Mar 14
HM91:24Run Hackney Half Marathon1.03.422 Jun 14
300011:15.3North of England League Division 10.61.29 Aug 14
HM87:28Love Luton Half Marathon2.20.427 Oct 13
10K39:04Ribble Valley 10K (Inc Northern Champs)0.71.329 Dec 13
HM84:30Gosport Half Marathon0.11.117 Nov 13
15005:23.0North of England League Division 10.81.99 Aug 14
2.8M19:44Northern Women's 6 Stage Relays6.03.615 Mar 14
10K38:46Cheshire 10K0.11.629 Sep 13
5.2K20:08Northern Women's 4-Stage Relays1.12.021 Sep 13
15005:05.9North of England League Division 2 Promotion Match0.8-0.37 Sep 13
15005:02.2North of England League Division 2WC0.8-2.43 Aug 13
3K12:18ECCA National Relays3.12.52 Nov 13
1000037:11.23BUCS Championships0.2-0.16 May 12
8K32:56McCain UK Cross Challenge inc World Trials & Inter Counties2.7-1.013 Mar 10
10K40:03Salford 10K0.7-2.92 Apr 10
8002:38.5Northern League 10.80.01 May 10
15005:05.6Northern League 10.80.01 May 10
10K43:07Kenilworth Killer 10K1.51.515 May 10
HM93:14Coventry Half Marathon2.00.223 May 10
10M65:00Stockport 101.2-1.912 Dec 10
10K42:02Wray Scarecrow 10K2.20.523 Apr 11
300011:10.9North of England League Division 10.60.57 May 11
10K43:22Kenilworth Festival 10K1.52.514 May 11
5.3K20:53North West Counties Relays (5.3K)1.8-1.017 Sep 11
4.9K18:30Northern Road Relay Championships Senior Women0.5-0.724 Sep 11
4.315K16:59ERRA National 4 Stage Relays2.4-0.215 Oct 11
10M65:20Stockport 101.3-1.111 Dec 11
10K37:59Ribble Valley 10K (Inc Northern Champs)0.5-1.927 Dec 11
12K46:48Not the Roman 9 12K0.40.315 Jan 12
10M64:35St Annes 101.2-0.118 Mar 12
10K37:08Salford 10K-0.2-0.76 Apr 12

Order By:

XC31:58Midland Women's League30 Oct 10
XC13:30Warwick Relays13 Nov 10
XC14:14Warwick Relays13 Nov 10
XC28:45Midland Women's League4 Dec 10
XC34:34Lancashire County Championships8 Jan 11
XC26:35Midland Women's League15 Jan 11
XC32:43BUCS Championships5 Feb 11
XC29:27Midland Women's League12 Feb 11
XC33:57Inter Counties Championships5 Mar 11
ZMR50:58UKA World Mountain Running Trials13 Aug 11
XC12:29Brose Warwick Relays29 Oct 11
XC12:47Brose Warwick Relays29 Oct 11
XC12:12Saucony ECCA Relays5 Nov 11
XC31:55Midland Women's League12 Nov 11
XC28:34Midland Women's League3 Dec 11
XC32:06Lancashire County Championships7 Jan 12
XC27:33BUCS Championships4 Feb 12
XC32:04Inter Counties Championships10 Mar 12
XC11:53ECCA National Relays3 Nov 12