Michelle Stark
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

10K48:06Blaisdon 10K2.0-0.225 Jul 17+
10K48:07Gloucester 10K2.0-0.29 Jul 17+
5.9K31:38Gloucestershire County Championships6.01.86 Jan 18+
10K46:11Bourton 10K0.9-9.726 Feb 17+
HM1:50:32Stroud Half Marathon0.53.122 Oct 17+
10M87:31Standish Woodland Chase 103.03.013 Aug 17
HM2:04:17Humph's Hilly Half Marathon2.60.011 Jun 16
4.819K21:22Midland Counties Women's 6 Stage Relays2.80.920 Mar 10
4.819K22:46ERRA National Women's 6 Stage Road Relays2.93.617 Apr 10
500020:49.94BMAF Championships1.1-1.14 Jul 10
5K20:51Severn AC White Horse 5K Series0.8-0.815 Jul 10
15006:12.7Up and Running Midland League Division 20.83.31 Aug 10
300012:32.7Up and Running Midland League Division 21.01.51 Aug 10
Mile6:06.3Gloucestershire Track & Field Championships (Incl 10K)0.6-2.325 Aug 10
10K43:09Cirencester Park 10K1.0-1.226 Sep 10
5K21:52 Bridge Inn (Bristol) 5K Series1.01.328 Sep 10
4.315K17:57National 4 Stage Relays2.5-1.116 Oct 10
HM97:46Stroud Half Marathon0.11.024 Oct 10
5K21:52Bridge Inn (Bristol) 5K Series1.01.326 Oct 10
5M34:57Tewkesbury Guy Fawkes 50.80.07 Nov 10
4.9M33:32Linda Franks 2011 50.2-0.223 Jan 11
5K20:32Bridge Inn (Bristol) 5K Series0.6-1.025 Jan 11
5M33:34Gloucester Christmas 50.4-0.929 Jan 11
5K20:20Bridge Inn (Bristol) 5K Series0.6-0.522 Feb 11
5M34:20Severn AC Winter 50.40.526 Feb 11
20M2:52:57Gloucester 201.83.213 Mar 11
4.819K20:39Midlands Women's 6 Stage Relays2.31.019 Mar 11
5K20:46Bridge Inn (Bristol) 5K Series0.20.829 Mar 11
Mar4:05:02Virgin London Marathon1.56.017 Apr 11
5K21:04Bridge Inn (Bristol) 5K Series0.21.425 Apr 11
4M26:38Lloyds TSB Fitness 4-0.60.85 May 11
5K20:35White Horse 5K Series0.40.219 May 11
4M27:18Lloyds TSB Fitness 41.20.02 Jun 11
5K22:06White Horse 5K Series0.43.216 Jun 11
HM1:44:23Humph's Hilly Half Marathon1.82.218 Jun 11
10M96:29Pilot Inn 101.012.29 Jul 11
10K48:00Annual Angels 10K1.24.24 Sep 11
10K54:07Cirencester Park 10K1.19.625 Sep 11
5K21:43Bridge Inn (Bristol) 5K Series0.82.127 Sep 11
4.315K19:29ERRA National 4 Stage Relays2.43.415 Oct 11
HM1:58:34Stroud Half Marathon1.28.423 Oct 11
5K21:03Bridge Inn (Bristol) 5K Series1.10.425 Oct 11
5M37:37Tewkesbury AC Guy Fawkes 50.84.06 Nov 11
4M28:31Gloucester Pilot Inn Christmas 41.41.727 Dec 11
5K21:15Bridge Inn (Bristol) 5K Series0.51.431 Jan 12
5K21:32Bridge Inn (Bristol) 5K Series0.22.328 Feb 12
10M84:42Chedworth Roman Trail 103.44.018 Mar 12
4.819K21:19Midland Women's 6-Stage Relays2.02.731 Mar 12
4M27:51Lloyds TSB Fitness 41.01.13 May 12
5K20:49Bridge Inn (Bristol) 5K Series1.00.129 May 12
4M28:38Lloyds TSB Fitness 41.41.95 Jul 12
5K21:16White Horse 5K Series0.31.719 Jul 12

Order By:

ZMR2:12:00McCain UK Mountain Running Challenge (inc Inter Counties)22 May 10
XC28:25Gloucestershire League9 Oct 10
XC37:02Midland Women's League30 Oct 10
XC25:34Gloucestershire League20 Nov 10
XC28:58Gloucestershire League11 Dec 10
XC34:05Gloucester Handicap 518 Dec 10
XC36:15Gloucestershire County Championships8 Jan 11
XC26:10Gloucestershire League5 Feb 11
MT78:45May Hill Massacre6 Feb 11
XC36:54Inter Counties Championships5 Mar 11
XC28:10BMAF Championships12 Mar 11
XC30:37Gloucestershire League5 Nov 11
XC29:16Gloucestershire League3 Nov 12