Jonathan Day
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

5K22:05Risborough Run in the Park 5K1.00.529 Oct 17+
10K50:36Frieth Hilly 10K4.80.915 Oct 17+
10K44:22Oxford Town & Gown 10K0.8-1.814 May 17+
5K22:14Risborough Run in the Park 5K1.00.83 Sep 17+
5K22:28Risborough Run in the Park 5K1.01.324 Sep 17+
5K22:31Risborough Run in the Park 5K1.21.227 Aug 17
10K46:20Chalgrove Festival 10K1.8-0.91 May 17
10K49:54Run Jericho 10K4.01.118 Jun 17
HM1:50:37Marlow Half Marathon2.23.15 Nov 17
5K23:04Risborough Run in the Park 5K1.02.413 Aug 17
HM1:53:41Two Arms on Two Legs Half Marathon2.24.310 Sep 17
10K53:29Ridge Off Roader 10K6.01.212 Mar 17
10K51:34Frieth Hilly 10K5.20.416 Oct 16
HM1:49:38Marlow Half Marathon2.41.56 Nov 16
10K45:24Oxford Town & Gown 10K0.8-2.515 May 16
10K48:30Run Jericho 10K2.60.319 Jun 16
HM1:56:54Two Arms on Two Legs Half Marathon2.24.611 Sep 16
10K50:21Ridge Off Roader 10K1.51.324 Apr 16
HM1:46:44Marlow Half Marathon1.8-0.71 Nov 15
10K50:46Frieth Hilly 10K4.8-1.618 Oct 15
Mar4:14:16Milton Keynes Marathon2.82.62 May 16
10K47:13Chalgrove Festival 10K1.4-4.74 May 15
10K47:58Oxford Town & Gown 10K0.40.310 May 15
10K52:59Ridge Off Roader 10K3.0-1.226 Apr 15
HM1:52:09Marlow Half Marathon2.6-7.22 Nov 14
10K54:11Run the Rock 10K1.54.66 Jun 15
10K49:18Winslow Lions 10K0.40.027 Feb 11
10K51:20Chalgrove Festival 10K1.00.82 May 11
10K48:55Oxford Town & Gown 10K0.6-0.915 May 11
10K49:59Run Jericho 10K1.5-0.610 Jul 11
10K56:27Oxford Town & Gown 10K0.45.912 May 13
10K58:47Watlington XK 10K1.54.914 Dec 14

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