Name:
Richard Larcombe
Gender:
Male
Club:
City of Salisbury
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K42:32Eastleigh 10K0.8-1.119 Mar 17+
parkrun21:02Salisbury parkrun # 842.4-2.431 Dec 16+
parkrun21:14Salisbury parkrun # 812.8-2.410 Dec 16+
parkrun21:04Salisbury parkrun # 1051.4-0.120 May 17+
parkrun20:44Cardiff parkrun # 4840.8-0.225 Mar 17+
parkrun21:19Salisbury parkrun # 961.8-0.318 Mar 17
parkrun21:19Salisbury parkrun # 902.0-0.54 Feb 17
parkrun22:11Andover parkrun # 2964.0-1.71 Jan 17
10K42:51Stubbington Green 10K0.5-1.415 Jan 17
10K44:40Calne SMaRTT Smasher 10K2.0-0.219 Feb 17
parkrun21:14Salisbury parkrun # 782.8-3.019 Nov 16
10.3K45:58Alton Sports Hampshire League1.7-0.111 Feb 17
parkrun21:07Salisbury parkrun # 822.0-1.917 Dec 16
parkrun21:13Salisbury parkrun # 1021.20.429 Apr 17
parkrun21:26Salisbury parkrun # 981.60.41 Apr 17
10M78:03Heartbreaker Tailwind 104.2-1.411 Dec 16
10K44:27Alton Sports Hampshire League1.30.24 Mar 17
parkrun21:01Salisbury parkrun # 861.2-1.27 Jan 17
parkrun22:07Salisbury parkrun # 1002.60.815 Apr 17
parkrun21:46Salisbury parkrun # 1031.80.96 May 17
parkrun21:29Salisbury parkrun # 891.50.328 Jan 17
10M72:56Hayling 100.9-1.027 Nov 16
10M74:53Ryde 101.70.75 Feb 17
parkrun21:37Folkestone parkrun # 1321.60.525 Feb 17
5M34:48Victory 50.6-1.04 Dec 16
10K45:17Southampton AC Netley 10K1.31.321 May 17
HM97:37Gosport Half Marathon0.9-1.820 Nov 16
parkrun23:01Winchester parkrun # 1944.3-0.41 Jan 17
parkrun21:03Salisbury parkrun # 830.8-0.824 Dec 16
parkrun21:42Salisbury parkrun # 792.5-1.626 Nov 16
10M76:07City of Salisbury 101.81.69 Apr 17
parkrun21:21Salisbury parkrun # 742.0-2.222 Oct 16
10K45:45Alton Sports Hampshire League1.8-0.33 Dec 16
9.62K43:52Alton Sports Hampshire League2.0-0.812 Nov 16
parkrun21:28Salisbury parkrun # 761.5-1.35 Nov 16
10M76:33Alton 101.42.27 May 17
parkrun21:33Salisbury parkrun # 751.4-1.029 Oct 16
HM99:38Salisbury Half Marathon0.60.09 Oct 16
parkrun21:28Salisbury parkrun # 721.0-1.68 Oct 16
parkrun21:47Salisbury parkrun # 731.0-0.415 Oct 16
parkrun21:51Salisbury parkrun # 711.0-0.91 Oct 16
parkrun22:15Salisbury parkrun # 662.2-3.127 Aug 16
parkrun21:47Salisbury parkrun # 701.0-1.124 Sep 16
Mar3:49:42ABP Southampton Marathon2.22.523 Apr 17
parkrun21:49Salisbury parkrun # 691.0-1.717 Sep 16
16M2:18:24Combe Gibbet To Overton 163.22.72 Apr 17
parkrun22:30Conwy parkrun # 862.0-1.310 Sep 16
parkrun22:09Salisbury parkrun # 671.0-1.23 Sep 16
parkrun22:42Salisbury parkrun # 652.2-2.420 Aug 16
parkrun22:48Salisbury parkrun # 641.0-2.213 Aug 16
parkrun23:25Salisbury parkrun # 631.8-3.56 Aug 16
parkrun24:19Salisbury parkrun # 622.2-6.530 Jul 16
20M3:31:14Larmer 206.07.912 Mar 17
parkrun26:49Salisbury parkrun # 602.00.016 Jul 16
parkrun32:59Salisbury parkrun # 921.219.118 Feb 17

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