Name:
Yusra-Zara Salman
Gender:
Female
Club:
South West RR
Age Group:
SEN
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17.0
23747

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K24:37Run Exe Summer 5K Series1.1-0.110 Apr 18+
parkrun24:59Exeter Riverside parkrun # 1871.60.124 Mar 18+
parkrun26:19Exeter Riverside parkrun # 1883.01.031 Mar 18+
parkrun26:19Exeter Riverside parkrun # 1842.81.224 Feb 18+
parkrun24:27Exeter Riverside parkrun # 1501.4-0.724 Jun 17+
5K24:03Run Exe Summer 5K Series1.1-2.16 Jun 17
5K24:19Run Exe Summer 5K Series0.9-0.44 Jul 17
10K51:47Exeter 10K1.40.119 Jul 17
parkrun25:10Riddlesdown parkrun # 3272.4-0.41 Jul 17
parkrun26:20Exeter Riverside parkrun # 1722.02.02 Dec 17
5K24:42Run Exe Summer 5K Series1.00.21 Aug 17
parkrun27:04Exeter Riverside parkrun # 1762.62.625 Dec 17
5K25:28Run Exe Summer 5K Series1.41.15 Sep 17
parkrun27:06Exeter Riverside parkrun # 1772.23.130 Dec 17
parkrun27:41Exeter Riverside parkrun # 1852.83.410 Mar 18
parkrun25:02Exeter Riverside parkrun # 1481.80.010 Jun 17
4K18:52Run Exe Relays (4 x 4K)1.2-1.619 May 17
parkrun27:55Exeter Riverside parkrun # 1813.23.43 Feb 18
parkrun26:20Exeter Riverside parkrun # 1701.42.618 Nov 17
parkrun27:22Exeter Riverside parkrun # 1663.62.121 Oct 17
2.5M19:54Erme Valley Relays (4 x 2.5)2.00.87 Jul 17
parkrun26:22Exeter Riverside parkrun # 1641.22.97 Oct 17
parkrun29:09Exeter Riverside parkrun # 1864.04.517 Mar 18
parkrun26:32Exeter Riverside parkrun # 1532.81.615 Jul 17
parkrun25:24Killerton parkrun # 3111.8-0.429 Apr 17
parkrun27:39Exeter Riverside parkrun # 1831.64.617 Feb 18
parkrun27:12Exeter Riverside parkrun # 1791.04.520 Jan 18
parkrun26:16Norwich parkrun # 3641.62.329 Jul 17
HM2:04:56Great West Run Half Marathon1.12.915 Oct 17
parkrun26:52Exeter Riverside parkrun # 1601.83.12 Sep 17
parkrun28:01Exeter Riverside parkrun # 1682.44.44 Nov 17
parkrun29:12Bath Skyline parkrun # 1763.25.410 Feb 18
parkrun27:43Exeter Riverside parkrun # 1731.44.99 Dec 17
parkrun25:50Exeter Riverside parkrun # 1342.6-0.54 Mar 17
parkrun25:57Exeter Riverside parkrun # 1491.22.217 Jun 17
parkrun27:23Exeter Riverside parkrun # 1671.04.828 Oct 17
5K25:22Run Exe Summer 5K Series0.60.72 May 17
parkrun25:42Exeter Riverside parkrun # 1391.60.38 Apr 17
parkrun27:24Tamar Trails parkrun # 293.51.313 May 17
parkrun28:23Exeter Riverside parkrun # 1751.65.723 Dec 17
5K25:36Run Exe Summer 5K Series0.90.84 Apr 17
parkrun28:32Exeter Riverside parkrun # 1711.85.825 Nov 17
10K54:55Exeter Fast Friday 10K1.51.614 Apr 17
10K56:27Crediton Crunch 10K2.02.37 May 17
parkrun31:25Killerton parkrun # 3475.06.71 Jan 18
parkrun26:39Exeter Riverside parkrun # 1431.22.36 May 17
parkrun27:48Exeter Riverside parkrun # 1571.54.912 Aug 17
10K52:01First Chance 10K-0.31.08 Jan 17
parkrun27:55Exeter Riverside parkrun # 1472.63.03 Jun 17
parkrun26:42Exeter Riverside parkrun # 1401.62.015 Apr 17
parkrun26:07Exeter Riverside parkrun # 1292.00.621 Jan 17
parkrun29:50Exeter Riverside parkrun # 1742.47.116 Dec 17
parkrun26:02Torbay Velopark parkrun # 11.80.731 Dec 16
parkrun26:24Bideford parkrun # 412.01.11 Jan 17
parkrun27:01Exeter Riverside parkrun # 1371.42.725 Mar 17
10K54:45Age UK Exeter 10K-0.13.019 Mar 17
parkrun26:11Exeter Riverside parkrun # 1231.61.117 Dec 16
parkrun27:03Exeter Riverside parkrun # 1252.41.825 Dec 16
5K24:57Run Exe Summer 5K Series0.7-0.16 Sep 16
10K52:58Torbay Royal Regatta 10K1.50.021 Aug 16
7.21M68:22Brampton to Tiverton 70.75.229 May 17
parkrun29:15Exeter Riverside parkrun # 1591.47.326 Aug 17
parkrun26:48Seaton parkrun # 51.82.010 Dec 16
parkrun28:08Exeter Riverside parkrun # 1460.85.127 May 17
parkrun27:57Exeter Riverside parkrun # 1381.24.41 Apr 17
parkrun26:40Exeter Riverside parkrun # 1201.02.626 Nov 16
parkrun26:24Exeter Riverside parkrun # 1081.81.33 Sep 16
5K25:46Run Exe Summer 5K Series0.81.22 Aug 16
300015:08.57Exeter Open Meeting1.22.327 Sep 16
parkrun27:26Exeter Riverside parkrun # 1281.03.814 Jan 17
parkrun30:55Exeter Riverside parkrun # 1651.69.414 Oct 17
parkrun28:00Exeter Riverside parkrun # 1182.82.912 Nov 16
parkrun26:25Exeter Riverside parkrun # 1071.21.927 Aug 16
HM2:05:37Great West Half Marathon1.22.416 Oct 16
parkrun27:14Killerton parkrun # 2673.21.325 Jun 16
parkrun27:27Killerton parkrun # 2575.0-0.216 Apr 16
10K55:17Exeter 10K1.51.920 Jul 16
10K49:42First Chance 10K-0.4-0.917 Jan 16
parkrun26:20Exeter Riverside parkrun # 941.81.228 May 16
parkrun28:00Exeter Riverside parkrun # 1172.03.75 Nov 16
parkrun26:49Exeter Riverside parkrun # 1061.42.420 Aug 16
2.5M20:55Erme Valley Relays (4 x 2.5)2.01.91 Jul 16
10K52:32Age UK Exeter 10K0.60.520 Mar 16
parkrun27:01Exeter Riverside parkrun # 1130.63.58 Oct 16
5K25:58Run Exe Summer 5K Series0.81.67 Jun 16
parkrun30:03Exeter Riverside parkrun # 1273.65.27 Jan 17
parkrun33:21Exeter Riverside parkrun # 1692.811.211 Nov 17
parkrun28:28Bath Skyline parkrun # 1122.24.219 Nov 16
parkrun29:24Tamar Lakes parkrun # 1162.65.21 Jan 17
5K26:19Run Exe Summer 5K Series0.72.35 Jul 16
parkrun25:21Exeter Riverside parkrun # 762.0-0.723 Jan 16
5K25:35Run Exe Summer 5K Series0.41.33 May 16
parkrun26:55Cardiff parkrun # 4550.63.417 Sep 16
5K25:22Run Exe Summer 5K Series0.40.95 Apr 16
parkrun26:17Exeter Riverside parkrun # 713.0-0.125 Dec 15
parkrun26:40Exeter Riverside parkrun # 901.52.130 Apr 16
parkrun30:09Exeter Riverside parkrun # 1331.87.125 Feb 17
parkrun28:54Exeter Riverside parkrun # 1240.86.324 Dec 16
parkrun29:32Exeter Riverside parkrun # 1301.26.828 Jan 17
parkrun27:58Exeter Riverside parkrun # 1031.83.930 Jul 16
parkrun30:03Exeter Riverside parkrun # 1321.87.018 Feb 17
parkrun27:34Exeter Riverside parkrun # 1051.04.013 Aug 16
parkrun28:36Killerton parkrun # 2653.63.011 Jun 16
parkrun26:05Exeter Riverside parkrun # 831.01.612 Mar 16
parkrun28:09Killerton parkrun # 2642.83.14 Jun 16
parkrun31:08Exeter Riverside parkrun # 1451.48.920 May 17
parkrun30:22Exeter Riverside parkrun # 1361.08.218 Mar 17
parkrun27:00Exeter Riverside parkrun # 722.51.626 Dec 15
parkrun28:59Killerton parkrun # 2584.03.223 Apr 16
HM2:01:31Exeter Half Marathon0.01.514 Feb 16
5K24:37Run Exe Summer 5K Series0.6-1.54 Aug 15
parkrun33:27Exeter Riverside parkrun # 1581.612.619 Aug 17
parkrun28:47Exeter Riverside parkrun # 1120.26.71 Oct 16
10K53:29Exeter 10K1.2-0.229 Jul 15
parkrun27:46Exeter Riverside parkrun # 732.52.82 Jan 16
parkrun27:07Exeter Riverside parkrun # 741.03.39 Jan 16
parkrun29:47Exeter Riverside parkrun # 1150.67.822 Oct 16
5K25:15Run Exe Summer 5K Series0.6-0.47 Jul 15
parkrun27:20Exeter Riverside parkrun # 662.02.621 Nov 15
5K26:04Run Exe Summer 5K Series0.81.71 Sep 15
parkrun31:07Exeter Riverside parkrun # 1142.08.315 Oct 16
5K25:09Run Exe Summer 5K Series0.6-1.42 Jun 15
parkrun26:18Exeter Riverside parkrun # 511.51.48 Aug 15
parkrun26:13Exeter Riverside parkrun # 521.01.815 Aug 15
parkrun28:26Exeter Riverside parkrun # 811.05.427 Feb 16
parkrun27:48Exeter Riverside parkrun # 751.04.416 Jan 16
parkrun29:16Killerton parkrun # 2621.06.621 May 16
parkrun31:25Exeter Riverside parkrun # 1160.89.929 Oct 16
parkrun26:38Exeter Riverside parkrun # 432.00.513 Jun 15
parkrun26:13Exeter Riverside parkrun # 441.00.820 Jun 15
5K25:49Run Exe Summer 5K Series0.6-0.25 May 15
parkrun27:00Exeter Riverside parkrun # 501.02.21 Aug 15
HM2:08:10Great West Half Marathon0.43.418 Oct 15
parkrun26:28Exeter Riverside parkrun # 372.0-0.518 Apr 15
parkrun27:29Exeter Riverside parkrun # 571.03.919 Sep 15
HM2:18:22IAAF World Half Marathon Championships - Cardiff Half Marathon0.47.426 Mar 16
parkrun40:26Exeter Riverside parkrun # 1621.617.323 Sep 17
10K53:18Age UK Exeter 10K0.0-2.622 Mar 15
10K55:56Exeter Fast Friday 10K1.40.73 Apr 15
parkrun28:11Exeter Riverside parkrun # 311.00.07 Mar 15
parkrun27:08Exeter Riverside parkrun # 321.0-2.714 Mar 15
parkrun27:14Exeter Riverside parkrun # 381.01.725 Apr 15
parkrun28:05Killerton parkrun # 2102.02.123 May 15
parkrun27:17Exeter Riverside parkrun # 411.01.830 May 15
parkrun53:29Exeter Riverside parkrun # 971.832.718 Jun 16
parkrun33:04Killerton parkrun # 2682.210.52 Jul 16
parkrun32:17Killerton parkrun # 2691.010.89 Jul 16
parkrun37:02Exeter Riverside parkrun # 1022.613.823 Jul 16
parkrun42:44Exeter Riverside parkrun # 1091.418.110 Sep 16
parkrun58:20Exeter Riverside parkrun # 1110.843.124 Sep 16
parkrun55:21Killerton parkrun # 3102.435.622 Apr 17

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