Name:
Paul O'brien
Gender:
Male
Club:
Telford H
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:43Telford parkrun # 1862.2-1.214 Jan 17+
parkrun18:24Telford parkrun # 1911.3-1.018 Feb 17+
12K43:49Shropshire County Championships-1.0-0.97 Jan 17+
14.8K62:11Midland Counties Championships3.8-0.628 Jan 17+
8K32:10North Staffordshire League3.3-0.717 Dec 16+
parkrun18:39Telford parkrun # 1801.6-0.93 Dec 16
10K37:59Wheaton Aston Roman 10K0.3-0.527 Dec 16
5M31:31Sexarathon Lilleshall 51.20.512 Apr 17
10K38:25Telford 10K0.20.111 Dec 16
12K53:29ECCA Saucony English National Championships5.50.725 Feb 17
5M33:31Mad Jack's 54.10.012 Nov 16
10M66:19Flying Fox 101.6-0.46 Nov 16
5K18:25Sexarathon Harper Scarper 5K1.2-1.031 Aug 16
5.88K22:15Midland Counties Men's 6-Stage Relays1.6-0.824 Sep 16
parkrun19:35Telford parkrun # 1832.00.724 Dec 16
2M11:31Grocontinental Relay (3 x 2)2.3-1.414 Jul 16
parkrun19:06Telford parkrun # 1741.40.215 Oct 16
parkrun18:20Walsall Arboretum parkrun # 2281.0-1.116 Jul 16
5K18:38Ellerdine Effort 5K0.60.07 Sep 16
parkrun19:56Telford parkrun # 1941.22.418 Mar 17
7K29:44North Staffordshire League4.40.829 Oct 16
parkrun19:36Telford parkrun # 1791.21.526 Nov 16
5K19:11Trainey McRace Face 5K1.80.025 Aug 16
10K40:02Cosford Spitfire 10K0.81.14 Sep 16
4M24:31Sexarathon Shropshire 41.6-0.78 Jun 16
5K18:40Sexarathon Phoenix Flyer 5K1.6-1.018 May 16
HM92:14Shifnal Half Marathon3.0-0.126 Jun 16
parkrun18:27Telford parkrun # 1393.0-3.69 Jan 16
parkrun19:07Telford parkrun # 1552.4-0.814 May 16
10K40:56Ellesmere 10K1.51.328 Aug 16
parkrun19:24Telford parkrun # 1671.21.120 Aug 16
4M26:33Sexarathon Ironbridge 43.60.56 Jul 16
parkrun19:09Telford parkrun # 1562.0-0.321 May 16
HM90:10Nuffield Shrewsbury Half Marathon1.40.619 Jun 16
7M47:38Sheriffhales Shuffle 73.20.622 May 16
2M11:51Attingham Park Relay (3 x 2)1.60.419 May 16
parkrun18:22Telford parkrun # 1441.0-1.220 Feb 16
7M49:56Wenlock Olympian 73.42.410 Jul 16
13.1M96:07Welsh Castles Relay2.91.84 Jun 16
parkrun18:43Telford parkrun # 1371.5-1.61 Jan 16
10K41:53Market Drayton 10K1.91.88 May 16
HM85:51Coventry Half Marathon-0.1-0.428 Feb 16
3.8M28:07Wrekin Relay (3 x 3.8)6.02.89 Jul 16
parkrun20:02Telford parkrun # 1600.82.718 Jun 16
parkrun19:11Telford parkrun # 1431.00.613 Feb 16
parkrun19:16Telford parkrun # 1411.40.330 Jan 16
Mar3:23:03ASICS Greater Manchester Marathon1.43.310 Apr 16
parkrun19:02Telford parkrun # 1351.0-0.519 Dec 15
parkrun20:20Colby parkrun # 942.02.126 Mar 16
10K39:25Telford 10K0.00.313 Dec 15
5M33:55Sexarathon Lilleshall 51.13.413 Apr 16
parkrun20:16Telford parkrun # 1521.03.023 Apr 16
HM88:34Morrisons Great Birmingham Half Marathon0.8-1.418 Oct 15
parkrun19:49Telford parkrun # 1361.01.226 Dec 15
5M32:01Staffs Knot 52.0-0.829 Jul 15
parkrun19:15Shrewsbury parkrun # 951.00.026 Sep 15
parkrun20:45Telford parkrun # 1382.02.22 Jan 16
parkrun20:09Telford parkrun # 1331.01.95 Dec 15
parkrun19:13Telford parkrun # 1151.5-0.618 Jul 15
10K40:43Ellesmere 10K1.20.430 Aug 15
parkrun20:42Telford parkrun # 1401.03.723 Jan 16
parkrun20:04Telford parkrun # 1271.01.724 Oct 15
parkrun22:57Telford parkrun # 1661.67.813 Aug 16
parkrun18:50Telford parkrun # 771.0-0.94 Oct 14
parkrun18:47Telford parkrun # 761.0-1.627 Sep 14
parkrun19:43Telford parkrun # 831.01.015 Nov 14
parkrun19:10Telford parkrun # 601.0-0.817 May 14
parkrun19:04Telford parkrun # 561.0-1.619 Apr 14
parkrun19:31Telford parkrun # 512.0-1.78 Mar 14
parkrun25:48Telford parkrun # 1511.513.016 Apr 16
parkrun19:18Telford parkrun # 571.0-0.526 Apr 14
parkrun19:21Telford parkrun # 491.0-1.822 Feb 14
parkrun25:23Telford parkrun # 1322.010.828 Nov 15
parkrun19:43Telford parkrun # 481.0-1.915 Feb 14
parkrun20:15Telford parkrun # 472.0-1.88 Feb 14
parkrun20:10Telford parkrun # 461.0-2.125 Jan 14
parkrun20:41Telford parkrun # 441.00.011 Jan 14

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