Name:
John Dillon
Gender:
Male
Club:
Whitchurch
Age Group:
V60
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11.1
42029

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:06Shrewsbury parkrun # 2012.03.213 Jan 18+
HM86:07Lake Vyrnwy Half Marathon0.3-0.611 Sep 16+
5K18:37Mid Cheshire 5K0.5-0.525 Aug 16+
5K18:36Ellesmere Port RC 5K0.9-1.817 Aug 16+
parkrun18:52Shrewsbury parkrun # 1400.60.017 Sep 16+
10K39:38Helena Tipping Memorial 10K0.7-0.431 Jul 16
parkrun19:06Shrewsbury parkrun # 1351.2-1.16 Aug 16
parkrun19:42Shrewsbury parkrun # 1311.00.12 Jul 16
5K19:27Christleton 5K0.00.620 May 16
parkrun19:10Shrewsbury parkrun # 971.00.810 Oct 15
parkrun19:47Shrewsbury parkrun # 1001.51.631 Oct 15
parkrun19:24Shrewsbury parkrun # 961.01.33 Oct 15
parkrun20:41Shrewsbury parkrun # 1161.02.127 Feb 16
parkrun20:30Shrewsbury parkrun # 1052.00.819 Dec 15
parkrun19:24Shrewsbury parkrun # 941.01.319 Sep 15
parkrun19:13Delamere parkrun # 312.0-0.15 Oct 13
HM86:52Lake Vyrnwy Half Marathon0.70.615 Sep 13
parkrun19:33Delamere parkrun # 302.50.128 Sep 13
8K30:38TCS Amsterdam 8K0.00.720 Oct 13
parkrun19:30Delamere parkrun # 322.00.512 Oct 13
5.848K22:47Midland Men's 6-Stage Relays1.80.221 Sep 13
5K19:14Park Hall 5K2.0-0.112 Jun 13
10K38:32Market Drayton 10K-0.61.012 May 13
10K38:08Helena Tipping Memorial 10K0.2-0.72 Dec 12
10K39:43Trafford 10K0.21.410 Mar 13
HM89:37Wrexham Village Bakery Half Marathon0.61.917 Feb 13
parkrun19:09South Manchester parkrun # 1461.50.38 Dec 12
10K38:59Asics Grand 10K0.40.014 Oct 12
5M32:47Fireworks 50.40.030 Oct 11
10K40:28Helena Tipping Memorial 10K0.2-1.04 Dec 11
5K18:33Severn Loop 5K0.2-2.127 Dec 11
10K38:29Trafford 10K0.0-0.111 Mar 12
10K38:44Air Products 10K0.4-0.38 Apr 12
HM88:33Lake Vyrnwy Half Marathon0.70.79 Sep 12

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