Name:
Allen Marr
Gender:
Male
Club:
PH Racing
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1M5:43Ravenscraig Park Mile2.4-1.427 Jun 17+
parkrun19:50St Andrews parkrun # 2612.2-1.710 Jun 17+
parkrun19:18St Andrews parkrun # 2740.2-0.616 Sep 17+
5K19:30Stuart Duncan Memorial 5K0.6-0.85 Sep 17+
1M5:35Sri Chinmoy Mile1.4-1.931 May 17+
parkrun20:28Kirkcaldy parkrun # 1203.4-1.920 May 17
15005:15.90Scottish Athletics National Masters Championships1.5-0.71 Jul 17
5K19:47Giffordtown 5K0.90.11 Oct 17
2M12:21Self Transcendence 21.6-0.113 Sep 17
15005:11.84Grangemouth Graded Open0.4-0.26 Sep 17
2M12:24Sri Chinmoy 22.0-0.824 May 17
300011:07.64Grangemouth Graded Open0.6-0.37 Jun 17
parkrun20:21St Andrews parkrun # 2711.60.026 Aug 17
300011:22.42Livingston Open Meeting0.90.323 Aug 17
parkrun20:16St Andrews parkrun # 2751.20.823 Sep 17
parkrun20:53St Andrews parkrun # 2792.40.921 Oct 17
parkrun19:55St Andrews parkrun # 2760.40.930 Sep 17
6.1M46:07Shell Bay Ship Inn Sandy Slither 6.16.0-0.222 Jun 17
parkrun19:47St Andrews parkrun # 2550.8-1.229 Apr 17
5K19:43Beveridge Park 5K Series0.6-0.719 May 17
1M5:47Ravenscraig Park Mile1.8-0.823 May 17
1M5:53Self Transcendence Mile1.60.628 Jun 17
parkrun20:25St Andrews parkrun # 2691.00.712 Aug 17
5M37:14Balmullo Trail Race5.00.610 Aug 17
parkrun20:41St Andrews parkrun # 2661.60.722 Jul 17
parkrun21:05St Andrews parkrun # 2702.01.119 Aug 17
parkrun20:09Kirkcaldy parkrun # 1191.0-0.213 May 17
3.9M25:46Carnegie Harriers Memorial 3.90.31.115 Aug 17
4.23M26:10Newburgh 4.23-2.40.619 Jul 17
10K46:56Fife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)4.71.02 Sep 17
parkrun20:50St Andrews parkrun # 2562.20.06 May 17
1M5:46Ravenscraig Park Mile1.0-0.225 Apr 17
parkrun20:30Kirkcaldy parkrun # 1211.00.627 May 17
5K20:05Self Transcendence 5K (Inc Scottish Championships)0.50.15 May 17
parkrun20:47Kirkcaldy parkrun # 1152.4-0.815 Apr 17
parkrun20:55St Andrews parkrun # 2681.21.65 Aug 17
parkrun21:25St Andrews parkrun # 2642.41.48 Jul 17
4.5M31:10Strathkinness to Blebo 4.52.20.026 Apr 17
5K20:18Beveridge Park 5K Series1.0-0.414 Apr 17
15005:19.96Grangemouth Graded Open0.40.43 May 17
5K20:18St Andrews 5K0.9-0.312 Apr 17
5K21:04 Beveridge Park 5K Series1.21.914 Jul 17
5K21:05 Beveridge Park 5K Series1.02.118 Aug 17
15005:18.13Livingston Open Meeting0.40.219 Apr 17
parkrun21:21St Andrews parkrun # 2651.42.215 Jul 17
parkrun21:14St Andrews parkrun # 2531.60.98 Apr 17
10K44:21Jim Dingwall Round the Houses 10K1.21.59 Apr 17
parkrun20:45St Andrews parkrun # 2501.00.518 Mar 17
parkrun20:39St Andrews parkrun # 2510.21.125 Mar 17
parkrun21:05St Andrews parkrun # 2491.40.811 Mar 17
5K21:03Carnegie Harriers Devilla Forest 5K1.80.319 Feb 17
5K20:00Self Transcendence 5K1.7-2.07 Sep 16
parkrun21:17St Andrews parkrun # 2520.81.81 Apr 17
parkrun21:37St Andrews parkrun # 2442.40.94 Feb 17
parkrun20:07St Andrews parkrun # 2310.8-0.65 Nov 16
1M5:46Ravenscraig Park Mile Series Relay (2 x Mile)2.6-1.823 Aug 16
parkrun22:51Kirkcaldy parkrun # 1292.04.529 Jul 17
parkrun21:56Kirkcaldy parkrun # 1072.61.318 Feb 17
2M12:34Self Transcendence 22.2-0.514 Sep 16
parkrun21:22Kirkcaldy parkrun # 932.80.012 Nov 16
10K42:47Perth 10K1.4-0.528 Aug 16
4M33:17Gateside Gallop 46.05.330 Aug 17
10K43:16Pitlochry 10K1.60.018 Sep 16
1M5:39Self Transcendence Mile1.2-2.429 Jun 16
parkrun20:17St Andrews parkrun # 2211.0-0.727 Aug 16
3.9K17:06Livingston AAC Open4.80.612 Nov 16
parkrun20:14St Andrews parkrun # 2230.8-0.310 Sep 16
10K43:46East Neuk 10K1.40.725 Sep 16
parkrun20:32St Andrews parkrun # 2300.20.929 Oct 16
parkrun21:42St Andrews parkrun # 2431.02.428 Jan 17
parkrun20:42Kirkcaldy parkrun # 871.00.41 Oct 16
5K20:21Stuart Duncan Memorial 5K0.6-0.26 Sep 16
5K20:42Beveridge Park 5K Series1.8-0.619 Aug 16
parkrun20:49St Andrews parkrun # 2251.00.724 Sep 16
6.1M46:45Shell Bay Ship Inn Sandy Slither 6.16.0-0.51 Jul 16
parkrun20:38Kirkcaldy parkrun # 851.00.317 Sep 16
300011:57.56Livingston Open Meeting1.81.024 Aug 16
parkrun20:52St Andrews parkrun # 2221.40.13 Sep 16
parkrun21:04Kirkcaldy parkrun # 812.2-0.320 Aug 16
3.9M25:39Carnegie Harriers Memorial 3.90.2-0.19 Aug 16
4K17:12Scottish East District Relay Championships3.41.18 Oct 16
2M12:38Self Transcendence 22.0-1.022 Jun 16
parkrun20:39St Andrews parkrun # 2191.00.113 Aug 16
parkrun22:20St Andrews parkrun # 2411.63.17 Jan 17
1M5:49Ravenscraig Park Mile Series0.8-1.728 Jun 16
4.2M29:46Tour of Fife Beach 4.22.60.427 Jul 16
parkrun21:55St Andrews parkrun # 2361.02.910 Dec 16
4.9M38:02Tour of Fife Monimail Mega Marvel 4.95.51.131 Jul 16
4M30:30Tour of Fife 45.70.630 Jul 16
parkrun20:28Inverness parkrun # 2481.0-1.028 May 16
parkrun20:33Perth parkrun # 1301.0-0.84 Jun 16
10K43:55Glenrothes 10K1.50.519 Jun 16
parkrun20:08St Andrews parkrun # 2110.0-0.711 Jun 16
5K23:43Bob Stark’s Memorial Races4.03.311 Dec 16
1M5:57Ravenscraig Park Mile Series1.6-2.224 May 16
4.5M34:40Skull Mountain Trail Series 4.55.41.126 Jul 16
5K22:02Woodmill Road Runners 5K3.60.212 Jun 16
parkrun20:29St Andrews parkrun # 2071.0-1.57 May 16
4M31:29Gateside Gallop 46.01.731 Aug 16
5.25M40:45Skull Mountain Trail Series5.41.021 Jun 16
5K20:41Beveridge Park 5K Series1.1-0.720 May 16
5K19:43St Andrews 5K-1.0-1.14 May 16
3.1M23:59Tour of Fife 3.16.01.728 Jul 16
parkrun20:43St Andrews parkrun # 2061.0-1.430 Apr 16
5M39:34Balmullo Trail Race5.22.211 Aug 16
1M6:02 Ravenscraig Park Mile Series2.00.026 Apr 16
parkrun23:28St Andrews parkrun # 2342.84.026 Nov 16
parkrun20:54St Andrews parkrun # 2120.80.818 Jun 16
parkrun21:22Dunfermline parkrun # 422.0-0.214 May 16
parkrun21:24St Andrews parkrun # 2131.01.625 Jun 16
parkrun21:43St Andrews parkrun # 2161.61.623 Jul 16
parkrun23:05St Andrews parkrun # 2292.43.722 Oct 16
10K45:38Kinross 10K2.00.028 Apr 16
parkrun21:10St Andrews parkrun # 2081.00.421 May 16
4.23M31:30Newburgh 4.233.02.120 Jul 16
parkrun23:39St Andrews parkrun # 2332.54.719 Nov 16
2M13:14Ravenscraig Park Mile Series 21.8-1.029 Mar 16
5K20:55Beveridge Park 5K Series0.2-0.715 Apr 16
parkrun21:19Kirkcaldy parkrun # 611.0-0.72 Apr 16
5.5M45:22Hill of Tarvit 5.56.02.31 Jun 16
parkrun21:11St Andrews parkrun # 2001.0-2.019 Mar 16
parkrun22:14Camperdown parkrun # 2102.50.123 Apr 16
parkrun25:09Kirkcaldy parkrun # 1221.09.53 Jun 17
5M35:32Black Rock 5-0.72.83 Jun 16
5K22:09Beveridge Park 5K Series1.03.017 Jun 16
parkrun21:41St Andrews parkrun # 2031.00.09 Apr 16
4.5M34:18Strathkinness to Blebo 4.53.60.313 Apr 16
parkrun21:50St Andrews parkrun # 2041.00.816 Apr 16
parkrun22:14Kirkcaldy parkrun # 503.0-2.016 Jan 16
5M36:11Cupar 50.40.012 Mar 16
5K21:57Carnegie Harriers Devilla Forest 5K1.5-0.921 Feb 16
parkrun21:44St Andrews parkrun # 1941.0-0.96 Feb 16
parkrun21:45St Andrews parkrun # 1951.0-0.813 Feb 16
parkrun22:10St Andrews parkrun # 1902.0-1.12 Jan 16
parkrun23:29St Andrews parkrun # 1934.0-0.530 Jan 16
parkrun21:40St Andrews parkrun # 1921.0-1.123 Jan 16
parkrun22:32St Andrews parkrun # 1962.0-0.320 Feb 16
6M47:05Gartmorn 62.60.913 Mar 16
parkrun21:42St Andrews parkrun # 1861.0-1.312 Dec 15
parkrun22:44St Andrews parkrun # 1981.50.65 Mar 16
parkrun22:00St Andrews parkrun # 1911.0-0.49 Jan 16
parkrun23:27St Andrews parkrun # 1883.5-0.125 Dec 15
parkrun22:26Kirkcaldy parkrun # 461.5-0.126 Dec 15
parkrun22:11St Andrews parkrun # 1871.5-0.619 Dec 15
parkrun22:29Kirkcaldy parkrun # 432.0-0.75 Dec 15
parkrun22:16St Andrews parkrun # 1802.0-1.231 Oct 15
parkrun22:19St Andrews parkrun # 1821.8-0.914 Nov 15
parkrun22:36Kirkcaldy parkrun # 471.00.81 Jan 16
parkrun21:50St Andrews parkrun # 1781.0-1.717 Oct 15
parkrun22:37St Andrews parkrun # 1792.0-0.524 Oct 15
parkrun22:11Kirkcaldy parkrun # 391.0-0.37 Nov 15
parkrun22:12Kirkcaldy parkrun # 351.0-1.510 Oct 15
parkrun26:50St Andrews parkrun # 2401.611.231 Dec 16
parkrun22:27St Andrews parkrun # 1751.0-1.426 Sep 15
parkrun22:40St Andrews parkrun # 1721.0-2.15 Sep 15
parkrun22:55St Andrews parkrun # 1741.0-0.519 Sep 15
parkrun23:14Kirkcaldy parkrun # 341.00.53 Oct 15
parkrun23:14St Andrews parkrun # 1711.0-2.829 Aug 15
parkrun23:16St Andrews parkrun # 1731.00.112 Sep 15
parkrun24:27St Andrews parkrun # 1701.0-0.522 Aug 15
parkrun24:12St Andrews parkrun # 1641.0-1.511 Jul 15
parkrun24:30St Andrews parkrun # 1621.0-2.720 Jun 15
parkrun25:28Kirkcaldy parkrun # 181.0-1.913 Jun 15
parkrun25:58Kirkcaldy parkrun # 171.5-3.66 Jun 15
1.4M15:06Tour of Fife Uphell 1.46.019.529 Jul 16
parkrun27:13St Andrews parkrun # 1581.0-1.723 May 15
parkrun27:39St Andrews parkrun # 1571.00.016 May 15
parkrun28:48St Andrews parkrun # 1681.06.78 Aug 15

Order By:

EventTimeRaceDate
MT32:06Skull Mountain Trail Series19 Apr 16
MT41:45Skull Mountain Trail Series17 May 16