Name:
Melvin Lilley
Gender:
Male
Club:
Unattached
Age Group:
V55
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16.5
72067

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K51:55Raceways Summer Shakespeare 10K2.2-1.429 Jul 17+
5K24:59Sexarathon Harper Scarper 5K1.5-0.66 Sep 17+
4M32:10Sexarathon Shropshire 41.1-0.87 Jun 17+
5K24:53Sexarathon Vic Musgrove Fast 5K0.9-0.219 Jul 17+
4M34:47Sexarathon Ironbridge 43.9-0.25 Jul 17+
5K24:29Sexarathon Phoenix Flyer 5K0.7-1.317 May 17
parkrun24:59Telford parkrun # 2010.9-0.613 May 17
10K53:27Dudley Kingswinford 10K0.90.63 May 17
5M43:02Sexarathon Lilleshall 51.20.912 Apr 17
parkrun25:22Shrewsbury parkrun # 1552.0-1.07 Jan 17
parkrun24:50Telford parkrun # 1791.2-1.126 Nov 16
parkrun24:48Shrewsbury parkrun # 1461.2-1.329 Oct 16
10K52:09Telford 10K0.20.311 Dec 16
parkrun24:51Telford parkrun # 1681.8-3.127 Aug 16
10K52:47Raceways Autumn Shakespeare 10K0.60.412 Nov 16
parkrun24:53Telford parkrun # 1700.8-0.717 Sep 16
parkrun25:36Telford parkrun # 1632.4-3.49 Jul 16
parkrun27:35Telford parkrun # 1931.63.111 Mar 17
parkrun25:36Shrewsbury parkrun # 1341.6-1.630 Jul 16
HM2:03:00Stockport Hatters Half Marathon1.6-2.14 Sep 16
parkrun27:44Telford parkrun # 1801.63.43 Dec 16
parkrun26:10Telford parkrun # 1572.0-3.128 May 16
HM2:29:14Hadrian's Wall Half Marathon4.86.425 Jun 17
Mar4:35:18MBNA Chester Marathon1.5-4.72 Oct 16
Mar4:50:51ASICS Greater Manchester Marathon1.01.42 Apr 17
10K56:21Aldridge Decathlon 10K1.7-0.212 Jun 16
parkrun26:54Telford parkrun # 1552.4-2.214 May 16
parkrun26:48Telford parkrun # 1531.0-6.630 Apr 16
Mar4:56:30Zurich Marató Barcelona0.6-3.513 Mar 16
10K65:06Lilleshall Monumental 10K5.6-4.515 Mar 15
10K63:21Werrington 10K2.00.019 Oct 14
HM2:34:03Snowdonia Half Marathon1.02.931 May 15
Mar5:18:44MBNA Chester Marathon1.5-2.24 Oct 15

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