Name:
Mark Walker
Gender:
Male
Club:
Kendal
Age Group:
V50
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10.2
38611

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM99:20Lancaster Riverside Half Marathon1.8-0.620 Aug 17+
10M74:49Riverside 101.40.06 Aug 17+
10M74:40Elswick Express 101.30.115 Jul 17+
5K21:283-1-5 Lancaster 5K Series0.80.426 Aug 17+
parkrun22:24Fell Foot parkrun # 1213.2-0.129 Apr 17+
10K45:39Morecambe 10K1.70.54 Jun 17
10K45:15Lancaster Wednesday 10K1.10.712 Jul 17
10K46:14Hawkshead 10K2.10.614 Jun 17
parkrun23:11Fell Foot parkrun # 1353.80.85 Aug 17
parkrun22:47Fell Foot parkrun # 1302.81.01 Jul 17
10K45:43Ulverston Summer 10K0.91.39 Aug 17
10K47:34Bentham Beagle Bash 10K2.51.49 Jul 17
10K45:52Lancaster Three Bridges 10K1.11.330 Apr 17
parkrun24:01Fell Foot parkrun # 1146.00.111 Mar 17
10K47:38Levens 10K2.61.424 May 17
parkrun22:45Fell Foot parkrun # 1183.00.78 Apr 17
10K46:24Kendal 10K1.41.53 May 17
10K47:07Wray Scarecrow 10K2.31.222 Apr 17
parkrun22:40Fell Foot parkrun # 1262.01.63 Jun 17
parkrun23:16Fell Foot parkrun # 1372.81.919 Aug 17
10K46:52Dalton Charter 10K1.61.719 May 17
parkrun23:27Fell Foot parkrun # 1273.21.910 Jun 17
parkrun22:57Fell Foot parkrun # 1312.02.18 Jul 17
10K49:20Endmoor 10K3.22.35 Jul 17
parkrun23:12Fell Foot parkrun # 1054.40.27 Jan 17
parkrun22:33Fell Foot parkrun # 1191.61.715 Apr 17
parkrun21:49Fell Foot parkrun # 952.6-0.722 Oct 16
parkrun23:08Fell Foot parkrun # 1043.21.331 Dec 16
parkrun21:53Fell Foot parkrun # 932.2-0.18 Oct 16
parkrun23:41Fell Foot parkrun # 1005.00.526 Nov 16
10K44:04Ulverston Summer 10K0.40.210 Aug 16
parkrun22:32Fell Foot parkrun # 1071.02.321 Jan 17
HM1:44:153-1-5 Lancaster Half Marathon0.82.54 Dec 16
parkrun23:34Fell Foot parkrun # 865.4-0.120 Aug 16
10M77:25Preston 100.72.220 Nov 16
10K54:54Mid Lancs League6.04.34 Mar 17
parkrun24:45Fell Foot parkrun # 1153.63.818 Mar 17
parkrun22:52Fell Foot parkrun # 883.01.03 Sep 16
parkrun22:25Fell Foot parkrun # 852.60.513 Aug 16
5K24:013-1-5 Lancaster 5K Series1.24.920 May 17
parkrun24:42Fell Foot parkrun # 1113.83.518 Feb 17
parkrun22:43Fell Foot parkrun # 793.60.12 Jul 16
parkrun22:13Fell Foot parkrun # 842.00.76 Aug 16
parkrun24:26Fell Foot parkrun # 1093.03.94 Feb 17
parkrun25:35Fell Foot parkrun # 1125.03.925 Feb 17
parkrun23:43Fell Foot parkrun # 1032.63.017 Dec 16
5K21:58Lancaster 5K Series0.51.727 Aug 16
10K52:55Mid Lancs League3.94.711 Feb 17
parkrun25:30Fell Foot parkrun # 1173.55.31 Apr 17
10K45:02Father's Day 10K0.80.819 Jun 16
parkrun23:50Fell Foot parkrun # 982.83.012 Nov 16
9.9K50:21Mid Lancs League3.33.629 Oct 16
parkrun22:42Fell Foot parkrun # 802.21.49 Jul 16
10K46:11Hawkshead 10K1.01.715 Jun 16
10K46:51Levens 10K2.01.325 May 16
5K21:34Lancaster 5K Series-0.11.525 Jun 16
parkrun23:09Fell Foot parkrun # 742.22.328 May 16
parkrun23:10Fell Foot parkrun # 702.02.530 Apr 16
5K21:50Lancaster Roses 5K-0.22.218 Apr 16
parkrun21:36Fell Foot parkrun # 502.01.717 Oct 15
10K48:02Kendal 10K0.83.64 May 16
parkrun22:27Fell Foot parkrun # 523.02.431 Oct 15
parkrun23:49Fell Foot parkrun # 683.02.716 Apr 16
parkrun25:49Fell Foot parkrun # 1012.56.83 Dec 16
10K45:22Mid Lancs League1.42.724 Oct 15
10K43:45Ulverston Summer 10K0.81.712 Aug 15
parkrun24:00Fell Foot parkrun # 673.03.19 Apr 16
parkrun21:54Fell Foot parkrun # 492.02.310 Oct 15
parkrun23:32Fell Foot parkrun # 652.52.726 Mar 16
parkrun23:42Fell Foot parkrun # 692.03.523 Apr 16
parkrun23:49Fell Foot parkrun # 544.03.928 Nov 15
5K21:26Lancaster 5K Series0.23.229 Aug 15
parkrun22:11Fell Foot parkrun # 441.53.35 Sep 15
parkrun23:49Fell Foot parkrun # 661.04.72 Apr 16
parkrun22:30Fell Foot parkrun # 402.52.91 Aug 15
parkrun22:30Fell Foot parkrun # 422.03.415 Aug 15
5K21:36Lancaster 5K Series0.23.527 Jun 15
10K46:08Kendal 10K1.63.26 May 15
parkrun22:33Fell Foot parkrun # 411.04.58 Aug 15
parkrun21:40Fell Foot parkrun # 152.01.87 Feb 15
parkrun22:23Fell Foot parkrun # 252.03.218 Apr 15
parkrun23:32Fell Foot parkrun # 323.04.46 Jun 15
parkrun22:21Fell Foot parkrun # 271.04.22 May 15
parkrun22:22Fell Foot parkrun # 64.01.222 Nov 14
parkrun22:12Fell Foot parkrun # 43.51.48 Nov 14
parkrun22:14Fell Foot parkrun # 132.52.424 Jan 15
parkrun22:52Fell Foot parkrun # 143.03.131 Jan 15
parkrun22:25Fell Foot parkrun # 103.02.320 Dec 14
parkrun22:07Fell Foot parkrun # 82.02.76 Dec 14
parkrun23:45Fell Foot parkrun # 233.04.84 Apr 15
parkrun22:43Fell Foot parkrun # 172.03.921 Feb 15
parkrun22:32Fell Foot parkrun # 122.03.517 Jan 15
5K20:51Lancaster 5K Series0.41.830 Aug 14
parkrun22:57Fell Foot parkrun # 33.03.31 Nov 14
parkrun22:44Fell Foot parkrun # 72.03.929 Nov 14
parkrun22:00Penrith parkrun # 311.03.513 Sep 14
parkrun22:59Penrith parkrun # 273.03.416 Aug 14
5K21:51Lancaster 5K Series1.23.026 Jul 14
parkrun31:51Fell Foot parkrun # 752.416.04 Jun 16
10K44:23Hawkshead 10K (Inc Cumbria Champs)0.82.419 Jun 13
10K41:10Ulverston Xmas Pudding 10K0.41.82 Dec 12
10K42:21Garstang 10K0.82.613 Jan 13
10K42:16Blackpool Autumn Breaker 10K1.02.314 Oct 12
10K46:06Kendal 10K0.84.08 May 13
10K39:00Garstang 10K1.2-3.431 Jan 10
14M98:46Dentdale 141.01.813 Mar 10
17M1:54:24Coniston 14 Plus0.8-3.427 Mar 10
10M68:04Caldervale Country 101.80.42 Apr 10
HM95:32Keswick Half Marathon2.02.32 May 10
Mar3:14:45Brathay Windermere Marathon1.6-3.016 May 10
14M1:39:43Dentdale Run 142.60.612 Mar 11
5K20:36Lancaster 5K Series0.23.724 Sep 11
5K20:26Lytham Hall Autumn 5K0.82.79 Oct 11
parkrun21:02Barrow parkrun # 41.03.815 Oct 11
5M34:05Green Drive 50.43.516 Oct 11
10K42:45Autumn Breaker 10K0.83.023 Oct 11
10K41:35Lytham St Annes Windmill 10K0.62.013 Nov 11
10M67:58Preston 100.12.020 Nov 11
10K41:16Ulverston Pudding 10K0.81.54 Dec 11
5K21:41Lancaster 5K Series0.85.226 May 12
10K46:11Levens 10K2.44.630 May 12
10K44:11Hawkshead 10K1.04.120 Jun 12
10K46:26Endmoor 10K2.84.511 Jul 12
10K42:40Lancaster 10K0.43.318 Jul 12
5K20:17Lancaster 5K Series0.42.828 Jul 12
5K20:41Ulverston Charter 5K1.22.89 Sep 12

Order By:

EventTimeRaceDate
XC44:08Mid Lancs League11 Jan 14
XC48:17Mid Lancs League8 Feb 14
XC42:30Mid Lancs League1 Mar 14
XC43:24Mid Lancs League15 Nov 14
XC39:30Cumbria League (Inc Cumbria County Veterans Championships)14 Dec 14
XC45:45Mid Lancs League10 Jan 15
XC47:27Mid Lancs League14 Feb 15
FELL45:2320 Barriers5 Jul 16