Jayme Morgan
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

HM95:353-1-5 Lancaster Half Marathon0.8-0.74 Dec 16+
10K43:523-1-5 Lancaster 10K Series2.0-1.326 Nov 16+
10M71:24Preston 100.7-1.320 Nov 16+
HM97:34Lancaster Half Marathon1.3-0.86 Nov 16+
10K43:46Lancaster Jail Break 10K1.6-3.030 Oct 16+
10M74:28St Annes 101.10.729 Jan 17
20M2:41:19Trimpell 202.10.919 Mar 17
10K45:31Garstang 10K1.30.98 Jan 17
10K45:133-1-5 Lancaster 10K0.81.14 Feb 17
HM1:40:37Great North West Half Marathon0.91.419 Feb 17
10K45:40Lancaster 3-1-5 10K1.41.017 Dec 16
parkrun23:12Lancaster parkrun # 523.80.41 Jan 17
HM1:43:44Oulton Park Half Marathon1.62.026 Feb 17
HM99:40Manchester Half Marathon0.3-1.716 Oct 16
parkrun24:41Lancaster parkrun # 664.82.28 Apr 17
parkrun24:03Lancaster parkrun # 514.21.631 Dec 16
HM1:43:04Lancaster Castle Half Marathon0.8-0.918 Sep 16
HM1:43:13Prudent Riverside Half Marathon1.0-1.321 Aug 16
parkrun23:06Lancaster parkrun # 371.0-0.124 Sep 16
parkrun24:00Lancaster parkrun # 94.0-1.412 Mar 16
Mar4:11:15ASICS Greater Manchester Marathon1.08.62 Apr 17
parkrun24:05Lancaster parkrun # 142.50.216 Apr 16
parkrun24:36Lancaster parkrun # 64.0-0.320 Feb 16
HM1:46:01JWK Lancaster Half Marathon1.0-0.11 Nov 15
parkrun25:22Lancaster parkrun # 35.00.030 Jan 16
parkrun24:24Lancaster parkrun # 82.01.35 Mar 16
10K47:05Morecambe 10K1.6-2.47 Jun 15
HM1:48:40Lancaster Castle Half Marathon0.81.220 Sep 15
HM1:45:49Liverpool Half Marathon1.00.023 Mar 14
HM1:45:50Great Langdale Half Marathon3.40.025 Sep 10
HM1:42:17EDF Birmingham Half Marathon0.5-2.024 Oct 10

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