Name:
Lisa Knights
Gender:
Female
Club:
Sutton-in-Ashfield
Age Group:
V45
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26.2
61223

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:59Brierley Forest parkrun # 571.00.77 Oct 17+
parkrun22:06Mansfield parkrun # 1961.50.82 Jul 16+
5.75M40:17Nottinghamshire Summer League1.23.712 Jun 13+
300011:54.2Plastics Plus Midland League Division 60.62.87 Jul 13+
4.35M32:20Booth Decorators League3.44.79 Jul 13+
5M34:54Booth Decorators League1.14.016 Apr 13
300012:06.7Plastics Plus Midland League Division 61.03.29 Jun 13
15005:37.3Plastics Plus Midland League Division 60.63.27 Jul 13
parkrun20:53Mansfield parkrun # 271.03.76 Apr 13
parkrun21:01Mansfield parkrun # 221.53.423 Feb 13
HM85:49Belvoir Half Marathon0.4-0.38 Apr 12
parkrun21:28Mansfield parkrun # 241.54.39 Mar 13
5M31:21Alsager 51.0-0.37 Feb 10
4.819K18:41Midland Counties Women's 6 Stage Relays2.8-0.320 Mar 10
300010:56.8Up and Running Midland League Division 60.0-0.71 May 10
300011:18.4Nottinghamshire County Championships1.00.38 May 10
5M30:50Notts Summer League 50.4-1.112 May 10
10M67:10Burton 101.0-1.230 May 10
300011:13.6Up and Running Midland League Division 60.60.46 Jun 10
300011:29.4Up and Running Midland League Division 60.61.43 Jul 10
15005:12.9Up and Running Midland League Division 60.8-0.13 Jul 10
5M31:51Notts Summer league 50.21.17 Jul 10
15005:16.3Up and Running Midland League Division 60.80.41 Aug 10
300011:15.6Up and Running Midland League Division 60.60.61 Aug 10
10K40:47Belvedere 10K1.20.815 Aug 10
10M67:12PSUK 10M Championships2.4-2.48 Sep 10
4.315K16:59Midland Counties Women's 4 Stage Relays2.90.525 Sep 10
10K40:28Merrill & Shelton Striders 10K1.40.310 Oct 10
HM86:22Worksop Half Marathon0.6-1.931 Oct 10
HM85:40Retford Half Marathon0.2-0.513 Mar 11
4.819K18:55Midlands Women's 6 Stage Relays2.30.719 Mar 11
10M64:41Burton 101.4-1.129 May 11
300011:09.8Up & Running Midland League Division 61.0-0.24 Jun 11
300011:05.2Up & Running Midland League Division 60.6-0.13 Jul 11
15005:16.7Police Sport UK Track & Field Championships0.60.66 Jul 11
500019:32.2Police Sport UK Track & Field Championships0.81.16 Jul 11
15005:14.7Veterans Inter Area Match1.2-0.37 Aug 11
15005:15.6Up & Running Midland League Division 60.80.314 Aug 11
300011:09.4Up & Running Midland League Division 61.0-0.214 Aug 11
HM88:05Robin Hood Half Marathon1.6-0.511 Sep 11
4.315K17:07Midland Road Relay Championships3.00.724 Sep 11
10M66:15Sneyd Striders Christmas Pudding 100.70.611 Dec 11
10K39:17Rother Valley 10K0.20.324 Mar 12
4.819K18:45Midland Women's 6-Stage Relays2.00.731 Mar 12
300010:58.5Up & Running Midland League Division 60.2-0.15 May 12
5M31:18Nottinghamshire Summer League0.30.39 May 12
5M31:48Booth Decorators League0.40.815 May 12
15005:13.1Up & Running Midland League Division 60.60.127 May 12
300010:57.5Up & Running Midland League Division 60.2-0.227 May 12
15005:48.5Plastics Plus Midland League Division 60.84.49 Jun 13

Order By:

EventTimeRaceDate
ROAD37:38Notts Summer League11 Aug 10
XC30:12Nottinghamshire County Championships8 Jan 11
ROAD31:27Notts AAA Summer League11 May 11
ROAD35:27Notts AAA Summer League15 Jun 11
ROAD30:50Notts AAA Summer League13 Jul 11
ROAD37:56Notts AAA Summer League10 Aug 11
XC27:34North Midlands League8 Oct 11
XC43:49Midlands Police & Services League2 Nov 11
XC12:19Saucony ECCA Relays5 Nov 11
XC24:34North Midlands League3 Dec 11
XC32:41Nottinghamshire County Championships7 Jan 12
XC23:35North Midlands League14 Jan 12
XC33:08Inter Counties Championships10 Mar 12
ROAD37:19Nottinghamshire Summer League11 Apr 12
XC32:16Nottinghamshire County Championships5 Jan 13
ROAD34:13Nottinghamshire Summer League17 Jul 13