Name:
Mark Carlton
Gender:
Male
Club:
Ashford RRC
Age Group:
V35
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11.2
43480

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:00Ashford parkrun # 2082.0-2.24 Nov 17+
parkrun22:20Folkestone parkrun # 1672.6-2.228 Oct 17+
parkrun22:15Folkestone parkrun # 1482.2-2.017 Jun 17+
10K46:03Folkestone Coastal 10K1.3-2.728 May 17+
parkrun22:21Ashford parkrun # 2091.0-0.311 Nov 17+
parkrun23:14Ashford parkrun # 1972.6-0.519 Aug 17
5K22:13Ashford Summer Series 5K0.4-0.221 Jul 17
parkrun22:38Ashford parkrun # 2001.00.09 Sep 17
parkrun23:06Ashford parkrun # 1981.40.526 Aug 17
parkrun22:50Ashford parkrun # 1822.0-2.429 Apr 17
10K48:14Givaudan Ashford 10K0.71.38 Oct 17
parkrun23:15Ashford parkrun # 1832.0-1.26 May 17
parkrun22:55Ashford parkrun # 1851.0-0.820 May 17
parkrun23:19Ashford parkrun # 1673.2-2.714 Jan 17
parkrun26:14Lanhydrock parkrun # 1855.02.55 Aug 17
HM1:46:53Deal Half Marathon1.2-0.812 Feb 17
HM1:45:03Lydd Half Marathon-0.1-0.212 Mar 17
parkrun24:27Ashford parkrun # 1612.60.010 Dec 16
parkrun23:33Ashford parkrun # 1442.8-3.413 Aug 16
Mar4:16:55Brighton Marathon2.34.29 Apr 17
10K47:58Givaudan Ashford 10K0.2-1.19 Oct 16
parkrun24:02Ashford parkrun # 1432.4-2.26 Aug 16
10K51:49Wingham 10K1.60.911 Sep 16
parkrun23:54Ashford parkrun # 1331.6-1.821 May 16
parkrun25:43Ashford parkrun # 1591.63.226 Nov 16
parkrun27:07Ashford parkrun # 1811.45.822 Apr 17
10K50:41Folkestone Coastal 10K1.0-0.229 May 16
parkrun24:26Ashford parkrun # 1411.00.016 Jul 16
parkrun24:33Ashford parkrun # 1282.0-1.016 Apr 16
HM1:57:00PodPlus Ashford & District Half Marathon1.61.110 Apr 16
10M90:49Folkestone 100.83.425 Mar 16
parkrun25:28Ashford parkrun # 1031.01.624 Oct 15
parkrun25:47Folkestone parkrun # 452.01.227 Jun 15
HM1:53:30Lydd Half Marathon0.80.58 Mar 15
parkrun24:19Ashford parkrun # 641.0-0.410 Jan 15
parkrun24:20Ashford parkrun # 442.0-1.423 Aug 14
parkrun24:04Ashford parkrun # 461.0-0.96 Sep 14
10K51:43Givaudan Ashford 10K0.31.212 Oct 14
10K62:23Wingham 10K1.40.012 Sep 10
10K62:41Ashford 10K1.4-1.210 Oct 10
5M45:42Deal 51.4-4.97 Nov 10
10K56:39Faversham 10K0.8-1.516 Sep 12
10K54:39Givaudan Ashford 10K (Inc BMAF Champs)0.3-1.914 Oct 12
HM2:16:13Folkestone Rotary Half Marathon1.63.829 Sep 13
10K49:57Givaudan Ashford 10K0.4-4.413 Oct 13
HM2:23:24Ashford Half Marathon-0.612.11 Dec 13
parkrun27:03Ashford parkrun # 421.04.39 Aug 14
HM2:16:17Folkestone Rotary Half Marathon2.66.828 Sep 14
parkrun33:07Ashford parkrun # 691.012.928 Feb 15
Mar5:19:32Virgin London Marathon0.811.626 Apr 15

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