Name:
Owain Jones
Gender:
Male
Club:
Swansea
Age Group:
V40
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12.8
51029

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
13.1M84:11Welsh Castles Relay2.9-0.34 Jun 16+
Mar2:46:20Virgin London Marathon0.80.026 Apr 15+
13.1M81:24Welsh Castles Relay2.4-1.16 Jun 15+
Mar3:35:48Snowdonia Marathon5.05.624 Oct 15+
Mar4:14:34Scott Snowdonia Trail Marathon6.011.924 Jul 16+
13.1M82:16Welsh Castles Relay2.80.07 Jun 14
10K36:57Llanelli 10K1.41.030 Jun 13
Mar2:42:08Virgin London Marathon1.5-2.322 Apr 12
13.3M79:07Welsh Castles Relay1.8-1.19 Jun 12
Mar2:54:26Snowdonia Marathon4.7-2.729 Oct 11
5K16:52LC Swansea Bay 5K Series0.6-0.28 May 12
10K34:42Swansea Bay 10K0.6-2.425 Sep 11
Mar2:45:35Virgin London Marathon1.5-5.317 Apr 11
13.3M81:22Welsh Castles Relay1.8-1.011 Jun 11
10K36:26Swansea Bay 10K0.70.026 Sep 10
Mar3:02:30Snowdonia Marathon4.60.030 Oct 10

Order By:

EventTimeRaceDate
XC43:01Welsh Cross Country Championships20 Feb 10
FELL83:03Snowdon International Race23 Jul 11
FELL86:56Snowdon (10M/3300ft)20 Jul 13
FELL58:53Snowdon (10M/3300ft)19 Jul 14