Name:
Charlotte Ralph
Gender:
Female
Club:
Lliswerry
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6M44:09Hospice of the Valleys 62.0-0.822 Apr 18+
6.4K28:16Start Fitness Gwent League1.6-0.93 Dec 17+
3K12:13Welsh Relay Championships0.8-1.14 Nov 17+
4M27:58Rose Inn 4 Series0.5-1.08 Aug 17+
10K47:18Caerphilly 10K2.6-0.518 Jun 17+
5.63M42:39Rack Raid Relay2.6-0.54 Jun 17
20M2:55:33Fission 201.91.910 Mar 18
parkrun21:41Bryn Bach parkrun # 2281.6-1.618 Feb 17
9.5M76:47Welsh Castles Relay1.41.910 Jun 17
HM1:43:56Cardiff Half Marathon0.70.82 Oct 16
parkrun21:40Cardiff parkrun # 4410.9-2.611 Jun 16
10K48:13Richard Burton 10K0.72.26 Nov 16
10K45:32Caerphilly 10K0.7-0.319 Jun 16
HM1:42:10Swansea Half Marathon0.9-0.226 Jun 16
10K53:23Unilite Night 10K6.0-0.313 May 16
9.1M74:16Welsh Castles Relay1.60.94 Jun 16
10M81:59Elan Valley 102.20.221 Nov 15
10K46:55Cardiff 10K0.3-1.96 Sep 15
5.97K29:37Gwent League3.20.58 Nov 15
5.4K26:19Welsh Road Relay Championships 3.210 Apr 16
HM1:47:49Lloyds Bank Cardiff Half Marathon0.61.24 Oct 15
5K24:04Nos Galan Races0.62.331 Dec 15
10K45:30Torfaen Mic Morris 10K-1.6-1.319 Jul 15
10K48:39Caerphilly 10K1.10.021 Jun 15
7.1M61:02Kymin Dash 7.12.60.019 Apr 15
6M57:57Tintern Trot 66.03.42 Jul 15

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