Name:
Carl Murphy
Gender:
Male
Club:
Torrington
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:27Bideford parkrun # 672.2-1.08 Jul 17+
parkrun18:23Bideford parkrun # 751.2-0.22 Sep 17+
parkrun19:08Bideford parkrun # 832.60.028 Oct 17+
parkrun20:12Trelissick parkrun # 434.80.023 Sep 17+
parkrun19:39Trelissick parkrun # 453.60.17 Oct 17+
Mar2:57:23ASICS Greater Manchester Marathon1.0-0.62 Apr 17
parkrun19:50Trelissick parkrun # 294.6-0.517 Jun 17
parkrun19:36Trelissick parkrun # 16.0-2.43 Dec 16
parkrun18:40Bideford parkrun # 611.00.627 May 17
10K35:57First Chance 10K-0.3-1.18 Jan 17
parkrun20:14Trelissick parkrun # 254.20.720 May 17
parkrun18:17Bideford parkrun # 352.5-1.726 Nov 16
parkrun18:05Bideford parkrun # 481.0-0.618 Feb 17
parkrun18:25Bideford parkrun # 422.0-0.97 Jan 17
parkrun20:09Trelissick parkrun # 233.61.16 May 17
parkrun20:35Trelissick parkrun # 135.00.625 Feb 17
parkrun19:37Trelissick parkrun # 54.0-0.431 Dec 16
parkrun20:04Lanhydrock parkrun # 1604.20.411 Feb 17
parkrun18:33Bideford parkrun # 441.00.421 Jan 17
parkrun19:24Barnstaple parkrun # 2231.02.229 Apr 17
parkrun20:12Trelissick parkrun # 153.51.311 Mar 17
parkrun19:45Trelissick parkrun # 202.01.915 Apr 17
7.8M51:02South Molton Struggle 7.82.6-0.130 Oct 16
HM88:50Truro Half Marathon3.1-0.518 Sep 16
HM85:34Cardiff Half Marathon0.70.42 Oct 16
10K38:39Torbay Royal Regatta 10K1.5-0.121 Aug 16
parkrun20:29Lanhydrock parkrun # 1485.00.419 Nov 16
parkrun18:24Bideford parkrun # 231.00.13 Sep 16
parkrun19:32Trelissick parkrun # 71.02.514 Jan 17
Mar2:59:37ASICS Greater Manchester Marathon1.4-0.510 Apr 16
parkrun18:23Bideford parkrun # 190.80.26 Aug 16
5M29:37Cubert 50.2-0.77 Jun 16
parkrun20:00Bideford parkrun # 391.62.824 Dec 16
parkrun18:25Bideford parkrun # 151.2-0.19 Jul 16
7.12M43:55Bampton to Tiverton 7.120.7-0.430 May 16
parkrun22:15Bideford parkrun # 771.57.416 Sep 17
8.5M55:10Haldon Heartbeat 8.51.60.414 May 16
10M73:08Looe 105.80.728 Feb 16
parkrun19:04Barnstaple parkrun # 1711.0-0.230 Apr 16
parkrun21:10Barnstaple parkrun # 1981.55.312 Nov 16
HM83:15Bridgwater Half Marathon1.0-2.26 Sep 15
10K38:53Newquay 10K0.90.34 Oct 15
HM85:45Torbay Half Marathon1.1-1.828 Jun 15
parkrun24:30Bideford parkrun # 691.212.022 Jul 17
parkrun20:17Barnstaple parkrun # 1631.02.45 Mar 16
HM93:18Truro Half Marathon2.42.220 Sep 15
HM87:22Plymouth Half Marathon0.70.019 Apr 15
6M39:34Bude Lifeboat Run 61.6-0.210 Jun 15
parkrun21:14Barnstaple parkrun # 1591.04.36 Feb 16
parkrun23:33Bideford parkrun # 211.59.920 Aug 16
9M71:48Torrington Christmas Caper 9.53.07.520 Dec 15

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