Name:
Chris McCarthy
Gender:
Male
Club:
McCarkiss Endurance Project
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M57:13Rugby 10 (Inc WCAA & Midland Masters Championship)1.81.127 Sep 15+
HM71:20Edinburgh Marathon Festival Half Marathon0.7-0.331 May 15+
5K15:58Cape 5K1.00.015 Aug 15+
parkrun16:24Warrington parkrun # 821.50.51 Aug 15+
5M27:02Corby 51.50.83 Jun 15+
10K32:49Bupa London 10,0000.60.325 May 15
10K33:25Silverstone Grand Prix 10K1.10.56 May 15
10K33:00Morrisons Great Manchester 10K0.60.510 May 15
5M26:54Banbury 50.91.29 Jun 15
8K28:23Jeddah Road Runners1.03.316 Oct 15
5K16:08Sale Sizzler 5K Series0.41.09 Jul 15
1000033:23.92Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)0.61.016 May 15
5K16:58Pirate Treasure Trot 5K1.51.822 Aug 15
parkrun16:32Daventry parkrun # 381.01.325 Jul 15
6M32:53Rugby 61.11.313 May 15
8.96K29:54Midland Men's 12 Stage Relays1.50.328 Mar 15
HM72:57Reading Half Marathon (inc England Athletics Championships)0.21.022 Mar 15
5K16:40Birchwood Brook 5K1.80.829 May 15
HM70:30Wirral Half Marathon0.2-0.612 Oct 14
HM76:38Coventry Half Marathon0.22.81 Mar 15
10K32:37Leeds Abbey Dash 10K0.30.416 Nov 14
HM71:33Bristol Half Marathon0.3-0.121 Sep 14
1000032:17.08BMC 10,000m Track Festival0.6-1.16 Sep 14
5.848K19:00ERRA Men's National 6 Stage Relays1.5-0.24 Oct 14
10K33:15Birchwood 10K1.7-1.117 Aug 14
parkrun16:20Northampton parkrun # 1242.0-0.113 Sep 14
HM72:38Chester Half Marathon1.7-1.418 May 14
parkrun18:05Warrington parkrun # 701.04.79 May 15
5K15:52Sale Sizzler 5K Series (Inc Northern Champs)0.5-0.114 Aug 14
10K33:50Two Castles 10K1.8-0.68 Jun 14
500016:01.8Stratford-upon-Avon AC Inter-Club1.2-0.523 Jul 14
5M26:57Coventry Autumnal 50.80.520 Aug 14
6M32:09Stratford Summer 60.70.028 Jun 14
5M26:50 Banbury 51.00.210 Jun 14
8.1K26:58ERRA National Men's 12 Stage Relays1.8-0.75 Apr 14
9M49:39Arden 90.60.422 Jun 14
6M32:35 Rugby 60.90.314 May 14
10K33:29 Silverstone Grand Prix 10K0.50.47 May 14
Mar2:43:36Virgin London Marathon1.31.013 Apr 14
parkrun16:34Warrington parkrun # 211.50.414 Jun 14
HM74:05Liverpool Half Marathon1.00.023 Mar 14
5.08M27:26Midland Men's 12 Stage Relays1.20.216 Mar 14
12K40:05Not the Roman 9 12K1.0-0.619 Jan 14
10K32:42Telford 10K0.4-0.715 Dec 13
parkrun17:04Warrington parkrun # 141.51.626 Apr 14
Mar3:19:46Virgin London Marathon0.810.626 Apr 15
HM73:35Wirral Half Marathon0.9-0.513 Oct 13
Mile4:57.9Stratford-upon-Avon AC Inter-Club0.60.123 Jul 14
parkrun16:47Warrington parkrun # 61.01.41 Mar 14
10K32:56Leeds Abbey Dash 10K0.3-0.417 Nov 13
parkrun17:03Warrington parkrun # 52.01.022 Feb 14
5M27:37Coventry New Year 51.21.029 Dec 13
5.848K19:16ERRA Men's National 6-Stage Relays1.7-0.712 Oct 13
10M56:45Rugby 101.6-0.129 Sep 13
HM74:01Bristol Half Marathon0.30.315 Sep 13
10K33:31Worcester Pitchcroft 10K1.6-1.014 Jul 13
10K33:15 EMGP Weedon 10K1.5-1.225 Jun 13
10K33:02 EMGP Milton Keynes 10K0.6-0.62 Jul 13
5M26:30 EMGP Harborough 51.3-0.918 Jun 13
10K33:17Two Castles 10K1.0-0.79 Jun 13
5K16:04Lymm 5K1.6-1.222 Jun 13
5M26:28 EMGP Banbury 50.8-0.511 Jun 13
Mar2:41:45Virgin London Marathon1.30.621 Apr 13
HM72:46Droitwich Half Marathon0.00.03 Mar 13
8.663K29:36ERRA Men's 12-Stage Relays (Long Legs)1.50.113 Apr 13
10K33:40Regency 10K0.40.37 Apr 13
30009:38.6Stratford-upon-Avon AC Inter-Club Track & Field0.61.428 Aug 13
6M33:37 Rugby 61.10.915 May 13
10K33:30 Bourton 10K0.20.324 Feb 13
10K33:02Leeds Abbey Dash 10K0.0-0.518 Nov 12
HM73:57Spire Healthcare English Half Marathon0.8-1.09 Sep 12
HM74:31Mizuno Halve Marathon0.4-0.121 Oct 12
parkrun16:56Arrow Valley parkrun # 221.50.98 Dec 12
10K33:44Birchwood 10K1.3-1.319 Aug 12
parkrun16:45Arrow Valley parkrun # 141.00.213 Oct 12
6M32:34Stratford Summer 60.7-0.730 Jun 12
10K33:55 Northbrook 10K0.7-0.515 Jul 12
parkrun16:46Arrow Valley parkrun # 111.00.322 Sep 12
10K33:46Bupa London 10,000 (10K)1.2-1.527 May 12
5M27:00EMGP Banbury 50.6-0.412 Jun 12
5K16:29Sale Sizzler 5K0.9-0.35 Jul 12
5M28:04 EMGP Corby 51.8-0.130 May 12
parkrun17:14Leamington parkrun # 662.00.321 Jul 12
6M32:58 EMGP Rugby 60.7-0.516 May 12
5K16:41Portsmouth Promenade 5K Series1.2-0.425 Apr 12
5M28:14National Lottery Olympic Park Run 50.70.931 Mar 12
10K35:51RunBreeze 10K1.20.83 Mar 12
10K34:03Moreton Morrell Christmas Cracker 10K0.2-0.110 Dec 11
HM76:10Shakespeare Raceway Half Marathon0.60.019 Nov 11
HM75:52Bupa Great North Run Half Marathon0.20.218 Sep 11
10K34:12Birchwood 10K0.8-0.621 Aug 11
6M33:40Hooky 61.4-0.414 Aug 11
10K34:00K-swiss City of Manchester 10K0.3-0.73 Jul 11
9M49:49 Arden 90.2-0.919 Jun 11
10K34:21Two Castles Run 10K0.8-1.212 Jun 11
parkrun17:27Leamington parkrun # 211.51.010 Sep 11
5K16:32Manchester 5K Sizzler Series0.20.228 Jul 11
500016:41.8Up & Running Midland League Division 50.6-1.27 May 11
parkrun18:21Coventry parkrun # 31.01.027 Feb 10
HM81:44Bath Half Marathon0.40.57 Mar 10
Mar3:14:15Virgin London Marathon1.13.725 Apr 10
10K37:36Kenilworth Two Castles 10K1.8-0.46 Jun 10
5M29:34Banbury 5M Road Race1.4-0.48 Jun 10
5M29:41Sphinx 51.00.230 Jun 10
10K36:15Worcester Pitchcroft 10K0.8-1.718 Jul 10
HM79:41Bristol Half Marathon0.7-0.85 Sep 10
parkrun17:46Coventry parkrun # 321.0-0.218 Sep 10
5.847K21:17Midland Counties Men's 6 Stage Relays1.7-0.425 Sep 10
HM92:45Kenilworth Half Marathon0.45.726 Sep 10
parkrun17:45Coventry parkrun # 341.0-0.32 Oct 10
HM79:07EDF Birmingham Half Marathon0.5-0.824 Oct 10
10K35:20Leeds Abbey Dash 10K0.2-0.821 Nov 10
20M2:13:24Bramley 200.72.020 Feb 11
HM77:37Bath Half Marathon-0.20.06 Mar 11
8.663K30:58Midlands Men's 12 Stage Relays (Long Legs)1.1-0.219 Mar 11
Mar2:57:10Virgin London Marathon1.51.517 Apr 11
parkrun17:25Leamington parkrun # 61.50.128 May 11

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