Name:
Shaun DeSena
Gender:
Male
Club:
East London
Age Group:
SEN
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21.0
95195

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:29Walthamstow parkrun # 2015.5-0.317 Dec 16+
1M7:27Vitality Westminster Mile0.83.628 May 17+
parkrun24:41Wanstead Flats parkrun # 2831.6-1.117 Sep 16+
parkrun24:59Wanstead Flats parkrun # 2822.4-1.410 Sep 16+
1M6:45City of London Mile1.10.019 Jun 16+
parkrun28:13Wanstead Flats parkrun # 3322.24.212 Aug 17
parkrun24:26Wanstead Flats parkrun # 2801.2-1.727 Aug 16
parkrun25:10Hackney Marshes parkrun # 3301.4-0.129 Oct 16
parkrun25:37Pymmes parkrun # 2872.00.122 Oct 16
parkrun28:19Long Eaton parkrun # 1141.74.819 Aug 17
5K24:42Valentines Park ELVIS 5K0.8-0.325 Sep 16
parkrun27:05Hackney Marshes parkrun # 3482.22.418 Feb 17
parkrun24:43Wanstead Flats parkrun # 2791.0-2.020 Aug 16
parkrun27:25Wanstead Flats parkrun # 2983.61.525 Dec 16
parkrun28:24Raphael parkrun # 1251.05.77 Oct 17
parkrun28:44Didcot parkrun # 1142.64.610 Jun 17
parkrun30:54Gedling parkrun # 1184.55.89 Sep 17
parkrun27:00Hackney Marshes parkrun # 3451.82.628 Jan 17
parkrun25:42Wanstead Flats parkrun # 2752.6-1.923 Jul 16
parkrun28:39Bedford parkrun # 3251.06.130 Sep 17
5K25:05 Barking Road Runners BH ELVIS 5K1.00.229 Aug 16
parkrun28:40Grovelands parkrun # 3711.25.92 Sep 17
parkrun26:14Brockwell parkrun # 2951.81.415 Oct 16
parkrun25:17Wanstead Flats parkrun # 2761.6-1.630 Jul 16
parkrun25:44Leicester Victoria parkrun # 491.21.18 Oct 16
parkrun26:55Hackney Marshes parkrun # 3471.03.311 Feb 17
parkrun25:23Hackney Marshes parkrun # 3131.8-1.72 Jul 16
parkrun31:28Yeovil Montacute parkrun # 1964.07.014 Oct 17
parkrun26:16Melton Mowbray parkrun # 911.61.61 Oct 16
parkrun29:57Luton Wardown parkrun # 1043.85.215 Apr 17
10M91:45Harlow 101.7-0.44 Sep 16
parkrun29:39Dartford parkrun # 1432.85.73 Jun 17
5M47:50Havering 90 Joggers Midweek 51.26.36 Jun 17
5K29:35Barking Road Runners BH ELVIS 5K1.27.228 Aug 17
5K29:20East End Road Runners Olympic Park ELVIS 5K1.56.621 Jun 17
parkrun29:20Walthamstow parkrun # 2024.43.724 Dec 16
parkrun29:13Wanstead Flats parkrun # 3241.06.917 Jun 17
HM2:17:39SimplyHealth Great North Run1.14.110 Sep 17
parkrun25:52Hackney Marshes parkrun # 3111.4-0.418 Jun 16
parkrun25:31Hackney Marshes parkrun # 3140.6-0.29 Jul 16
5K25:45Olympic Park ELVIS 5K0.9-0.121 Jun 16
parkrun27:41Braunstone parkrun # 3280.64.921 Jan 17
10K55:29Royal Parks Summer 10K Series0.62.821 Aug 16
5M51:36Newman Hilly 52.48.312 Jul 17
10K57:21 Regent's Park Summer 10K Series2.41.47 Aug 16
parkrun28:13Braunstone parkrun # 3241.35.131 Dec 16
parkrun26:44Wanstead Flats parkrun # 2662.40.021 May 16
10K62:52Vitality London 10,0001.18.229 May 17
parkrun29:32Roding Valley parkrun # 161.07.46 May 17
5M46:25Newman Hilly 53.21.413 Jul 16
parkrun28:35Mile End parkrun # 2670.46.511 Mar 17
parkrun28:52Hackney Marshes parkrun # 3490.66.825 Feb 17
parkrun26:40Leicester Victoria parkrun # 331.40.911 Jun 16
parkrun26:22Hackney Marshes parkrun # 3080.81.028 May 16
5M46:56Dagenham Runners ELVIS 53.41.718 May 16
parkrun31:09Wanstead Flats parkrun # 3201.29.420 May 17
5M49:07Orion Harriers ELVIS Forest 53.63.56 Aug 16
parkrun27:25Hackney Marshes parkrun # 3061.52.114 May 16
parkrun30:07Walthamstow parkrun # 2002.56.710 Dec 16
5M46:26 Havering 90 Joggers Midweek 51.72.97 Jun 16
HM2:25:47Berliner Halbmarathon1.16.52 Apr 17
parkrun27:21Hackney Marshes parkrun # 3021.02.516 Apr 16
parkrun26:50Hackney Marshes parkrun # 2941.01.620 Feb 16
parkrun27:52Leicester Victoria parkrun # 321.03.34 Jun 16
parkrun27:23Wanstead Flats parkrun # 2512.01.56 Feb 16
HM2:31:51Run Hackney Half Marathon0.98.330 Apr 17
parkrun28:14Braunstone parkrun # 2881.23.730 Apr 16
parkrun28:52Walthamstow parkrun # 1613.02.812 Mar 16
parkrun27:28Hackney Marshes parkrun # 2911.02.630 Jan 16
parkrun27:55Gunpowder parkrun # 2231.03.413 Feb 16
parkrun28:21Braunstone parkrun # 2731.04.016 Jan 16
parkrun27:43Hackney Marshes parkrun # 2821.03.05 Dec 15
parkrun28:44Hackney Marshes parkrun # 2882.03.69 Jan 16
HM2:14:42Roding Valley Half Marathon0.45.128 Feb 16
parkrun29:28Hackney Marshes parkrun # 2872.04.72 Jan 16
parkrun29:08Wanstead Flats parkrun # 2402.04.228 Nov 15
parkrun27:15Wanstead Flats parkrun # 2171.51.820 Jun 15
parkrun30:00Walthamstow parkrun # 1542.05.523 Jan 16
parkrun27:27Wanstead Flats parkrun # 2181.52.127 Jun 15
parkrun29:17Hackney Marshes parkrun # 2841.05.519 Dec 15
5K28:31Eton Manor AC ELVIS 5K2.23.116 Jun 15
HM2:05:57Leicester Half Marathon1.00.010 Oct 10
10K53:20Rushcliffe 10K0.6-3.66 Mar 11
HM2:14:02Leicester Half Marathon1.11.69 Oct 11
parkrun25:38Finsbury parkrun # 1111.00.04 Feb 12
13.42M2:07:13Brighton Half Marathon (Long Course)0.0-0.719 Feb 12
parkrun25:49Finsbury parkrun # 1131.0-0.725 Feb 12
parkrun25:10Finsbury parkrun # 1181.0-1.831 Mar 12
parkrun24:18Finsbury parkrun # 1231.0-2.65 May 12
parkrun24:48Finsbury parkrun # 1241.0-0.112 May 12
parkrun28:12Finsbury parkrun # 1721.05.66 Apr 13
parkrun28:24Finsbury parkrun # 1791.05.925 May 13
HM2:09:26Leicester Half Marathon0.8-2.313 Oct 13
parkrun25:52Highbury Fields parkrun # 1161.01.811 Jan 14
parkrun25:29Braunstone parkrun # 1702.5-0.418 Jan 14
parkrun25:55Finsbury parkrun # 2151.01.925 Jan 14
HM1:58:55Brighton Half Marathon0.3-4.116 Feb 14
parkrun25:18Finsbury Park parkrun # 2231.00.822 Mar 14
Mar5:18:22Virgin London Marathon1.38.913 Apr 14
parkrun26:13Finsbury Park parkrun # 2281.51.926 Apr 14
parkrun27:36Highbury Fields parkrun # 1411.04.65 Jul 14
5M47:09National Lottery Anniversary Run 51.75.420 Jul 14
parkrun29:34Wanstead Flats parkrun # 2072.06.711 Apr 15
parkrun28:45Wanstead Flats parkrun # 2081.06.418 Apr 15
parkrun29:16Walthamstow parkrun # 1182.05.39 May 15
10K59:46Hatfield Broad Oak 10K0.84.825 May 15
5M49:28Orion Harriers Forest 52.45.06 Jun 15
5M52:08Newman Hilly 52.86.815 Jul 15
10K62:50Morrisons Great Newham London Run 10K1.66.219 Jul 15
parkrun29:43Braunstone parkrun # 2511.06.18 Aug 15
parkrun45:05Walthamstow parkrun # 1594.016.827 Feb 16

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