Gareth Davies
South West RR
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Distance or
Time  Hrs  Mins  Secs

10K35:54Age UK Exeter 10K-0.1-1.019 Mar 17+
300010:04.9Exeter Harriers Winter Track Open0.8-0.823 Jan 17+
10K36:32First Chance 10K-0.3-0.18 Jan 17+
HM83:04Burnham-on-Sea Half Marathon0.8-1.62 Oct 16+
parkrun18:04Exeter Riverside parkrun # 1081.8-1.33 Sep 16+
5K17:44Yeovilton Summer 5K Series0.3-0.614 Sep 16
parkrun17:52Exeter Riverside parkrun # 1051.0-1.013 Aug 16
parkrun17:51Exeter Riverside parkrun # 951.0-1.44 Jun 16
10K38:50Exeter 10K1.50.220 Jul 16
5K18:12Run Exe Summer 5K Series0.70.15 Jul 16
5K18:35Run Exe Summer 5K Series0.80.82 Aug 16
2.5M14:52Erme Valley Relays (4 x 2.5)2.00.71 Jul 16
4K14:23Run Exe Relays1.8-0.520 May 16
5K18:10Run Exe Summer 5K Series0.4-0.13 May 16
5K18:03Run Exe Summer 5K Series0.4-0.35 Apr 16
parkrun18:20Exeter Riverside parkrun # 831.0-0.312 Mar 16
HM89:38IAAF World Half Marathon Championships - Cardiff Half Marathon0.41.826 Mar 16
10K38:28Exeter 10K1.2-0.229 Jul 15
parkrun22:12Exeter Riverside parkrun # 1361.08.218 Mar 17
parkrun18:24Exeter Riverside parkrun # 491.0-0.225 Jul 15
5K18:01Run Exe Summer 5K Series0.6-1.77 Jul 15
parkrun19:12Exeter Riverside parkrun # 651.01.514 Nov 15
HM88:58Bristol Half Marathon0.81.113 Sep 15
parkrun18:32Exeter Riverside parkrun # 461.0-1.74 Jul 15
parkrun18:52Exeter Riverside parkrun # 441.00.020 Jun 15
parkrun23:33Exeter Riverside parkrun # 1120.211.61 Oct 16
10.7M78:24Welsh Castles Relay-0.41.96 Jun 15
HM93:57Great West Half Marathon1.60.019 Oct 14
HM1:48:09Lloyds Bank Cardiff Half Marathon0.69.64 Oct 15
parkrun27:25Yeovil Montacute parkrun # 1145.012.930 Jan 16

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