Name:
Sarah Coates
Gender:
Female
Club:
Wigan & District
Age Group:
SEN
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24.7
55395

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:53Crosby parkrun # 1152.01.03 Feb 18+
parkrun29:34Crosby parkrun # 1141.03.027 Jan 18+
parkrun33:32Crosby parkrun # 1126.03.113 Jan 18+
10K65:25Leyland Boxing Day 10K1.94.626 Dec 17+
parkrun32:48St Helens parkrun # 1862.65.76 Jan 18+
parkrun30:27Crosby parkrun # 772.42.813 May 17
10K64:19Wigan 10K0.55.33 Sep 17
parkrun34:28Ormskirk parkrun # 2033.86.310 Feb 18
10K68:29Mersey Tunnel 10K1.86.61 Oct 17
10M1:52:52Kirkby Milers 101.26.68 Oct 17
parkrun31:43Ormskirk parkrun # 1642.64.36 May 17
parkrun33:11Croxteth Hall parkrun # 1301.86.923 Sep 17
parkrun32:49Haigh Woodland parkrun # 991.46.916 Sep 17
parkrun34:11Knowsley parkrun # 373.26.619 Aug 17
parkrun35:01Croxteth Hall parkrun # 1452.28.420 Jan 18
parkrun35:39Crosby parkrun # 894.27.05 Aug 17
parkrun33:20St Helens parkrun # 1473.85.11 Apr 17
10K60:23Wigan 10K0.82.34 Sep 16
parkrun34:52Haigh Woodland parkrun # 922.87.729 Jul 17
parkrun33:29Ormskirk parkrun # 1622.07.022 Apr 17
10K58:43Port Sunlight 10K0.61.317 Apr 16
5K29:41Blackpool Illuminations Night Run 5K0.83.327 Aug 16
parkrun35:17Ormskirk parkrun # 1712.28.724 Jun 17
parkrun33:45Ormskirk parkrun # 1612.07.315 Apr 17
5M48:25Hale Village 51.61.927 Mar 16
parkrun33:49Ormskirk parkrun # 1631.48.029 Apr 17
parkrun28:32Crosby parkrun # 151.01.427 Feb 16
8.1K48:18British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)2.60.528 Nov 15
parkrun30:24Ormskirk parkrun # 1241.43.816 Jul 16
10K56:49Aintree 10K1.0-0.520 Sep 15
parkrun31:43Ormskirk parkrun # 1321.85.117 Sep 16
5M44:40Tony Barnes Sefton Park 50.7-1.722 Jul 15
parkrun29:19Ormskirk parkrun # 853.00.624 Oct 15
5M47:05Norton Priory 51.21.11 Nov 15
parkrun29:02Croxteth Hall parkrun # 382.01.25 Dec 15
parkrun28:10Ormskirk parkrun # 762.0-0.122 Aug 15
10K62:52Liverpool Spring 10K0.54.41 May 16
parkrun31:07Crosby parkrun # 84.02.19 Jan 16
10K59:30Beat the Reaper 10K1.21.318 Oct 15
parkrun30:32Ormskirk parkrun # 1141.04.37 May 16
parkrun27:39St Helens parkrun # 462.50.09 May 15
5M50:20Dream Trail 53.81.430 Aug 15
parkrun32:07Ormskirk parkrun # 1271.06.46 Aug 16
parkrun31:22Ormskirk parkrun # 1082.04.526 Mar 16
parkrun37:32Crosby parkrun # 722.010.68 Apr 17
2.4M20:41Northern Women's 6-Stage Relays2.60.028 Mar 15
parkrun30:29Croxteth Hall parkrun # 412.03.326 Dec 15
10M1:48:10Vitality Liverpool 101.05.113 Mar 16
parkrun30:06Ormskirk parkrun # 862.02.731 Oct 15
parkrun43:17Ormskirk parkrun # 1021.014.913 Feb 16
HM2:34:22Rock 'n' Roll Liverpool Half Marathon1.07.729 May 16
parkrun36:03Croxteth Hall parkrun # 852.69.05 Nov 16

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