Name:
Edward Samuel
Gender:
Male
Club:
London Heathside
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M27:11Victoria Park Open 50.8-0.71 Apr 17+
10M58:23Fullers Thames Towpath 101.30.09 Apr 17+
Mar2:48:58Rotary Shakespeare Marathon1.60.67 May 17+
parkrun17:31Heaton Park parkrun # 3652.6-0.115 Apr 17+
10K35:25RunThrough Hyde Park 10K1.00.422 Apr 17+
parkrun17:21Peterborough parkrun # 1961.60.518 Mar 17
HM82:24Roding Valley Half Marathon1.02.426 Feb 17
parkrun17:50Oak Hill parkrun # 2921.02.24 Mar 17
10K37:08Gravesend Floodlit 10K Series1.22.01 Dec 16
parkrun18:45Oak Hill parkrun # 2753.51.619 Nov 16
5K17:50Brooks Serpentine Last Friday 5K0.82.425 Nov 16
HM75:32Perkins Great Eastern Run Half Marathon0.5-0.411 Oct 15
10K34:45Age UK Leeds Abbey Dash 10K1.0-0.415 Nov 15
5M27:48Hatfield 50.70.229 Nov 15
10K34:09Middlesex 10K0.7-1.24 Oct 15
5K16:40Brooks Serpentine Last Friday 5K0.9-0.330 Oct 15
1000034:43.9Veterans AC 10,000m Championships1.0-0.92 Sep 15
5K16:57Brooks Serpentine Last Friday 5K0.8-0.131 Jul 15
parkrun17:17Oak Hill parkrun # 2071.00.58 Aug 15
10K36:05Lee Valley 10K1.01.112 Jul 15
parkrun17:28Peterborough parkrun # 1041.01.427 Jun 15
HM78:20Watford Half Marathon1.40.01 Feb 15
12K47:21ECCA Saucony English National Championships5.20.021 Feb 15
5M28:21Hatfield 51.20.530 Nov 14
Mar2:40:58Edinburgh Marathon Festival Marathon1.4-2.225 May 14
parkrun22:39Peterborough parkrun # 1702.410.624 Sep 16
parkrun18:29Oak Hill parkrun # 1971.03.630 May 15
HM77:11Kingston Half Marathon1.0-0.26 Apr 14
parkrun17:59Heaton Park parkrun # 2491.52.018 Oct 14
10K35:05London Spring 10K1.00.010 May 14
parkrun16:38Peterborough parkrun # 400.8-0.319 Apr 14
7.664K27:13 Southern Men's 12 Stage Relays2.00.116 Mar 14
HM77:56Reading Half Marathon0.60.62 Mar 14
parkrun17:35Oldham parkrun # 2001.01.614 Jun 14
parkrun18:34Finsbury Park parkrun # 2431.03.86 Sep 14
parkrun17:25Oak Hill parkrun # 1331.01.322 Mar 14
10K34:36Leeds Abbey Dash 10K0.30.517 Nov 13
5M29:34ATW Metropolitan League3.10.519 Oct 13
HM78:00Perkins Great Eastern Run Half Marathon0.41.213 Oct 13
5K16:59 Brooks Serpentine Last Friday 5K0.80.827 Sep 13
parkrun17:28Oak Hill parkrun # 1131.01.72 Nov 13
parkrun21:59Oak Hill parkrun # 1772.09.810 Jan 15
500017:19.2London Heathside Clubs Championships0.22.24 Jun 13
5K16:24 Brooks Serpentine Last Friday 5K0.00.320 Jul 12
500016:37.2Southern Athletics League Division 2 C0.60.29 Jun 12
10K35:21Ranelagh Harriers Richmond 10K (inc Surrey Champs)0.80.824 Jun 12
10K34:14Bristol 10K0.10.320 May 12
15004:30.5London Heathside Clubs Championships0.8-0.524 Jul 12
500016:29.8Southern Athletics League Division 2 C0.6-0.121 Apr 12
10K35:10Bradford 10K0.31.125 Mar 12
parkrun17:39Oak Hill parkrun # 282.50.610 Mar 12
parkrun17:13Oak Hill parkrun # 321.01.17 Apr 12
5M28:02Perivale 50.80.74 Dec 11
parkrun17:06Heaton parkrun # 1141.00.924 Dec 11
5K16:39Brooks Serpentine Last Friday 5K0.50.426 Aug 11
Mar2:44:36Virgin London Marathon1.5-0.417 Apr 11
parkrun17:51Heaton parkrun # 1111.52.019 Nov 11
30009:33.7Southern Athletics League Division 20.60.330 Jul 11
HM81:14Fleet Pre-London Half Marathon0.80.821 Mar 10
Mar2:46:10Virgin London Marathon1.1-2.325 Apr 10
500017:13.2Southern Men's League Division 20.61.25 Jun 10
500016:25.6Southern Men's League Division 20.6-1.910 Jul 10
10K35:22Elmbridge 10K0.90.425 Jul 10
parkrun17:56Heaton parkrun # 581.02.311 Sep 10
30009:34.4Highgate Harriers/City of London Open Meeting1.0-0.115 Sep 10
HM77:15Run To The Beat Half Marathon0.4-0.826 Sep 10
10K35:48Jill Oliver 10K0.61.117 Oct 10
10K33:51Leeds Abbey Dash 10K0.2-0.621 Nov 10
5K16:34 Brooks Serpentine Last Friday 5K1.2-0.526 Nov 10
HM75:44Roding Valley Half Marathon1.0-0.527 Feb 11
20M2:03:10Finchley 201.00.213 Mar 11
parkrun18:20Heaton parkrun # 1061.03.615 Oct 11

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