Serane Stone
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

HM80:09Bath Half Marathon0.7-1.212 Mar 17+
HM80:20Taunton Half Marathon0.3-0.22 Apr 17+
10K37:40Glastonbury Round the Tor 10K1.5-0.130 Apr 17+
10K37:01Yeovilton Easter Bunny 10K0.8-0.117 Apr 17+
4K14:09Run Exe Relays (4 x 4K)1.2-0.119 May 17+
parkrun18:42Barnstaple parkrun # 2063.0-1.71 Jan 17
10K36:10First Chance 10K-0.3-0.48 Jan 17
HM81:18Stroud Half Marathon1.0-1.223 Oct 16
6.27M39:01Wellington Monument Race 6.272.3-0.418 Dec 16
parkrun18:33Bideford parkrun # 412.0-1.01 Jan 17
10K37:50Taunton 10K0.8-0.325 Sep 16
Mar2:52:31Virgin London Marathon0.9-1.224 Apr 16
HM86:22Sturminster Newton Half Marathon1.90.37 Aug 16
10K38:33Exeter 10K1.5-0.320 Jul 16
7.12M43:17Bampton to Tiverton 7.120.7-0.530 May 16
10K38:47Frome 10K1.50.017 Jul 16
20M2:12:02Gloucester 201.1-0.413 Mar 16
parkrun20:13Exeter Riverside parkrun # 1331.82.725 Feb 17
5K18:27Run Exe Summer 5K Series0.80.02 Aug 16
5K18:07Yeovilton Summer 5K Series0.5-0.413 Jul 16
parkrun20:17Exeter Riverside parkrun # 1292.02.621 Jan 17
parkrun20:52Exeter Riverside parkrun # 1352.43.411 Mar 17
HM82:35Taunton Half Marathon0.4-0.33 Apr 16
5K18:22Yeovilton Summer 5K Series0.20.410 Aug 16
HM82:55IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-0.226 Mar 16
5K18:18Run Exe Summer 5K Series0.8-0.37 Jun 16
5K18:58Run Exe Summer 5K Series0.71.26 Sep 16
5K18:24Yeovilton Summer 5K Series0.9-0.28 Jun 16
5K18:34Run Exe Summer 5K Series0.70.35 Jul 16
parkrun20:41Killerton parkrun # 2912.43.110 Dec 16
5K18:11Yeovilton Summer 5K Series0.6-0.411 May 16
2.5M15:02Erme Valley Relays (4 x 2.5)2.00.71 Jul 16
5K18:08Run Exe Summer 5K Series0.4-0.33 May 16
5K18:05Run Exe Summer 5K Series0.4-0.85 Apr 16
parkrun20:22Killerton parkrun # 2782.02.810 Sep 16
10K38:23Stoke Stampede 10K1.4-0.327 Dec 15
10K36:48First Chance 10K-0.4-0.217 Jan 16
4K15:00Run Exe Relays1.81.020 May 16
HM84:02Bridgwater Half Marathon1.0-0.26 Sep 15
20M2:12:47Granite Way 202.0-1.115 Mar 15
HM82:37Taunton Half Marathon0.8-0.712 Apr 15
5K18:49Run Exe Summer 5K Series0.80.31 Sep 15
10K38:08Ottery 10K1.2-0.417 May 15
5K18:42Run Exe Summer 5K Series0.60.34 Aug 15
10K38:11Yeovilton Easter Bunny 10K0.90.06 Apr 15
5K18:55Run Exe Summer 5K Series0.60.87 Jul 15
5K18:42Run Exe Summer 5K Series0.60.32 Jun 15
5K18:17Run Exe Summer 5K Series0.6-0.614 Apr 15
5K18:38Run Exe Summer 5K Series0.60.25 May 15
10K38:17First Chance 10K0.80.218 Jan 15
20M2:10:37Gloucester 201.8-1.516 Mar 14
10K38:43Taunton 10K0.80.628 Sep 14
10K39:03Exeter 10K0.80.920 Aug 14
HM82:24Stroud Half Marathon1.1-1.927 Oct 13
Mar3:17:57Virgin London Marathon1.34.013 Apr 14
9.6K36:09First Chance 10K-0.61.05 Jan 14
10K38:06Taunton 10K0.2-0.929 Sep 13
10K39:59Exeter 10K0.60.615 Aug 13
7M46:09Bampton to Tiverton 71.01.01 Apr 13
Mar3:05:02Virgin London Marathon1.5-0.522 Apr 12
HM85:33Taunton Half Marathon0.0-0.41 Apr 12
5M30:51Fulfords 50.2-0.55 Feb 12
HM92:02Great West Half Marathon1.2-0.82 May 10
10K41:18Bideford 10K1.2-0.516 May 10
5K19:29Run Exe Summer 5K Series0.6-1.11 Jun 10
5K19:44Run Exe Summer 5K Series0.40.13 Aug 10
HM94:57Bristol Half Marathon0.71.05 Sep 10
5K20:32Run Exe Summer 5K Series0.81.47 Sep 10
10K41:31Taunton 10K0.40.626 Sep 10
10M67:51Bupa Great South Run 100.4-0.724 Oct 10
10K40:43First Chance 10K0.10.12 Jan 11
HM88:22Taunton Half Marathon0.4-1.13 Apr 11
Mar3:08:21Virgin London Marathon1.5-1.117 Apr 11
7M47:08Bampton to Tiverton 71.20.325 Apr 11
HM90:34Plymouth Half Marathon0.60.429 May 11
10M69:30Wellington 101.60.410 Jul 11
10K40:57Taunton 10K0.40.525 Sep 11
10K39:10First Chance 10K-0.1-0.88 Jan 12

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