Martin Summers
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

10K38:57Torbay Royal Regatta 10K1.2-2.920 Aug 17+
10K45:52Sheepwalks Shocker 10K5.81.01 Oct 17+
7M50:11Wenlock Olympian 73.00.69 Jul 17+
Mar3:19:20Virgin London Marathon1.1-2.423 Apr 17+
4M28:22Sexarathon Ironbridge 43.90.55 Jul 17+
5K20:32Sexarathon Vic Musgrove Fast 5K0.91.219 Jul 17
4M26:34Sexarathon Shropshire 41.10.67 Jun 17
5K20:17Fast and Furious 5K Series0.61.031 May 17
5K20:37Fast and Furious 5K Series0.22.026 Jul 17
10K43:22Dudley Kingswinford 10K0.91.83 May 17
5K20:31Sexarathon Phoenix Flyer 5K0.71.317 May 17
5M34:22Sexarathon Lilleshall 51.21.412 Apr 17
7M58:14Worcestershire Beacon Race 76.05.714 Oct 17
5K20:47Sexarathon Harper Scarper 5K1.21.431 Aug 16
4M28:33Sexarathon Ironbridge 43.61.16 Jul 16
HM97:26Torbay Half Marathon1.32.226 Jun 16
Mar3:30:17Edinburgh Marathon Festival Marathon1.50.029 May 16
5K21:10Sexarathon Vic Musgrove Fast 5K0.92.420 Jul 16
4M27:32Sexarathon Shropshire 41.61.68 Jun 16
10K46:18Torbay Royal Regatta 10K1.54.021 Aug 16
5K21:21Sexarathon Phoenix Flyer 5K1.62.118 May 16
10K41:18Seven Bridges 10K1.4-0.720 Sep 15
7M60:27Worcestershire Beacon Race 76.05.78 Oct 16
5M36:27Sexarathon Lilleshall 51.14.013 Apr 16
10K42:38Torbay Royal Regatta 10K1.20.823 Aug 15
5K19:46Sexarathon Phoenix Flyer 5K1.3-0.820 May 15
HM1:48:47Wenlock Olympian Half Marathon1.56.715 May 16
5M33:04Sexarathon Lilleshall 51.1-0.18 Apr 15
10K49:10Kinver Rotary Two Villages 10K2.65.54 Oct 15
10K40:39Torbay Royal Regatta 10K0.80.024 Aug 14

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ROAD27:59Wolverhampton Turkey Trot 517 Dec 17