Name:
Simon Meredith
Gender:
Male
Club:
Shropshire Shufflers
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:32Shrewsbury parkrun # 1741.4-0.33 Jun 17+
parkrun20:50Shrewsbury parkrun # 1731.8-0.120 May 17+
4M26:51Sexarathon Shropshire 41.10.17 Jun 17+
parkrun21:05Shrewsbury parkrun # 1712.00.229 Apr 17+
5K20:35Sexarathon Phoenix Flyer 5K0.70.517 May 17+
parkrun21:00Shrewsbury parkrun # 1512.10.03 Dec 16
parkrun21:20Shrewsbury parkrun # 1581.61.128 Jan 17
5M35:41Sexarathon Lilleshall 51.22.012 Apr 17
parkrun22:43Erddig parkrun # 304.80.610 Dec 16
10K43:11Telford 10K0.21.411 Dec 16
parkrun21:27Shrewsbury parkrun # 1700.62.422 Apr 17
parkrun21:27Shrewsbury parkrun # 1571.41.621 Jan 17
parkrun22:06Shrewsbury parkrun # 1641.62.611 Mar 17
parkrun22:00Shrewsbury parkrun # 1561.82.314 Jan 17
parkrun21:31Shrewsbury parkrun # 1471.61.55 Nov 16
parkrun21:27Shrewsbury parkrun # 1441.61.415 Oct 16
12K53:17Shropshire County Championships-1.03.37 Jan 17
4M26:47Sexarathon Shropshire 41.6-0.58 Jun 16
parkrun20:28Shrewsbury parkrun # 1311.00.02 Jul 16
parkrun21:04Shrewsbury parkrun # 1381.21.03 Sep 16
10K47:41Sir John Talbot’s School Whitchurch 10K1.84.09 Apr 17
parkrun20:13Shrewsbury parkrun # 1271.4-0.921 May 16
parkrun20:23Shrewsbury parkrun # 1301.2-0.411 Jun 16
5M38:44Mad Jack's 54.12.712 Nov 16
parkrun21:42Shrewsbury parkrun # 1392.01.510 Sep 16
5K20:34Sexarathon Phoenix Flyer 5K1.6-0.418 May 16
parkrun20:21Shrewsbury parkrun # 1261.0-0.214 May 16
parkrun22:25Shrewsbury parkrun # 1610.64.318 Feb 17
parkrun21:08Shrewsbury parkrun # 1321.40.99 Jul 16
parkrun20:28Shrewsbury parkrun # 1241.00.030 Apr 16
parkrun21:40Shrewsbury parkrun # 1450.82.622 Oct 16
parkrun20:40Shrewsbury parkrun # 1093.0-1.69 Jan 16
10K44:31Market Drayton 10K1.90.98 May 16
parkrun23:20Shrewsbury parkrun # 1691.15.515 Apr 17
parkrun22:02Shrewsbury parkrun # 1431.03.18 Oct 16
parkrun21:06Shrewsbury parkrun # 1212.00.32 Apr 16
parkrun20:39Telford parkrun # 1521.00.423 Apr 16
4M29:46Sexarathon Ironbridge 43.62.06 Jul 16
parkrun20:28Shrewsbury parkrun # 1102.0-1.016 Jan 16
5K22:08Sexarathon Harper Scarper 5K1.23.131 Aug 16
parkrun24:17Shrewsbury parkrun # 1592.85.64 Feb 17
parkrun20:53Shrewsbury parkrun # 1082.5-0.72 Jan 16
parkrun21:10Aylesbury parkrun # 1083.0-0.623 Jan 16
10K44:52Nick Beer 10K2.70.57 Feb 16
parkrun23:34Shrewsbury parkrun # 1531.45.624 Dec 16
parkrun21:26Shrewsbury parkrun # 1201.61.326 Mar 16
parkrun23:44Shrewsbury parkrun # 1601.06.411 Feb 17
parkrun22:38Shrewsbury parkrun # 1420.84.51 Oct 16
parkrun21:06Shrewsbury parkrun # 1171.01.35 Mar 16
parkrun23:55Shrewsbury parkrun # 1541.46.331 Dec 16
parkrun20:37Shrewsbury parkrun # 1071.00.31 Jan 16
parkrun22:24Longrun Meadow parkrun # 1511.03.820 Aug 16
parkrun24:00Shrewsbury parkrun # 1680.67.28 Apr 17
parkrun20:57Shrewsbury parkrun # 1141.01.013 Feb 16
parkrun20:35Shrewsbury parkrun # 1031.5-0.321 Nov 15
parkrun21:20Shrewsbury parkrun # 1151.51.220 Feb 16
parkrun20:53Shrewsbury parkrun # 1041.50.328 Nov 15
parkrun20:36Shrewsbury parkrun # 764.0-3.325 Apr 15
parkrun24:37Shrewsbury parkrun # 1651.08.018 Mar 17
parkrun21:21Shrewsbury parkrun # 1052.00.819 Dec 15
parkrun20:25Shrewsbury parkrun # 961.0-0.13 Oct 15
parkrun21:12Shrewsbury parkrun # 1012.00.57 Nov 15
parkrun21:14Finsbury Park parkrun # 3031.51.05 Dec 15
10K43:11Telford 10K0.01.613 Dec 15
parkrun24:13Shrewsbury parkrun # 1461.27.029 Oct 16
parkrun21:07Shrewsbury parkrun # 991.01.324 Oct 15
parkrun21:09Shrewsbury parkrun # 1021.01.414 Nov 15
parkrun20:52Shrewsbury parkrun # 921.00.85 Sep 15
HM1:50:08Nuffield Shrewsbury Half Marathon1.44.919 Jun 16
parkrun19:59Shrewsbury parkrun # 801.0-1.423 May 15
parkrun21:09Shrewsbury parkrun # 911.01.429 Aug 15
parkrun20:11Shrewsbury parkrun # 781.0-1.29 May 15
10K45:15Seven Bridges 10K1.42.120 Sep 15
parkrun20:25Shrewsbury parkrun # 771.0-0.72 May 15
parkrun21:19Shrewsbury parkrun # 891.01.78 Aug 15
parkrun23:30Shrewsbury parkrun # 1231.05.916 Apr 16
parkrun20:16Shrewsbury parkrun # 691.0-1.37 Mar 15
parkrun20:18Shrewsbury parkrun # 711.0-0.921 Mar 15
parkrun21:33Shrewsbury parkrun # 901.02.222 Aug 15
HM2:07:48Shrewsbury Half Marathon2.710.218 Jun 17
parkrun20:39Shrewsbury parkrun # 751.0-0.218 Apr 15
parkrun20:27Shrewsbury parkrun # 661.5-1.414 Feb 15
parkrun20:30Shrewsbury parkrun # 681.0-0.828 Feb 15
parkrun20:45Shrewsbury parkrun # 741.00.011 Apr 15
parkrun22:21Shrewsbury parkrun # 951.03.726 Sep 15
parkrun22:06Shrewsbury parkrun # 941.03.219 Sep 15
HM1:42:46Lake Vyrnwy Half Marathon0.50.013 Sep 15
parkrun20:25Shrewsbury parkrun # 651.0-1.47 Feb 15
parkrun20:41Shrewsbury parkrun # 631.5-1.424 Jan 15
parkrun20:27Shrewsbury parkrun # 671.0-0.921 Feb 15
parkrun21:01Shrewsbury parkrun # 612.0-1.210 Jan 15
parkrun21:02Shrewsbury parkrun # 582.5-1.720 Dec 14
parkrun20:52Shrewsbury parkrun # 641.0-0.531 Jan 15
parkrun20:39Shrewsbury parkrun # 621.0-0.917 Jan 15
parkrun24:01Shrewsbury parkrun # 1131.06.96 Feb 16
parkrun28:35Shrewsbury parkrun # 1722.213.46 May 17
parkrun24:28Shrewsbury parkrun # 1181.07.712 Mar 16
parkrun20:46Shrewsbury parkrun # 551.0-0.729 Nov 14
parkrun20:37Shrewsbury parkrun # 541.0-1.122 Nov 14
parkrun21:07Shrewsbury parkrun # 601.00.03 Jan 15
parkrun22:45Shrewsbury parkrun # 841.04.54 Jul 15
parkrun22:01Shrewsbury parkrun # 721.02.528 Mar 15
parkrun20:46Shrewsbury parkrun # 531.0-0.815 Nov 14
parkrun20:49Shrewsbury parkrun # 521.0-0.78 Nov 14
parkrun21:10Shrewsbury parkrun # 561.00.16 Dec 14
parkrun25:48Shrewsbury parkrun # 1251.010.07 May 16
parkrun21:00Shrewsbury parkrun # 501.0-0.425 Oct 14
parkrun27:50Shrewsbury parkrun # 1411.413.024 Sep 16
parkrun21:14Shrewsbury parkrun # 491.5-0.418 Oct 14
parkrun21:04Shrewsbury parkrun # 461.0-0.227 Sep 14
parkrun21:19Shrewsbury parkrun # 471.00.34 Oct 14
parkrun21:50Shrewsbury parkrun # 373.0-0.719 Jul 14
parkrun20:53Shrewsbury parkrun # 292.0-1.610 May 14
parkrun21:09Shrewsbury parkrun # 411.0-0.123 Aug 14
parkrun20:41Shrewsbury parkrun # 281.0-1.93 May 14
parkrun20:59Shrewsbury parkrun # 321.0-0.431 May 14
parkrun21:35Shrewsbury parkrun # 381.00.826 Jul 14
parkrun20:50Shrewsbury parkrun # 301.0-0.717 May 14
parkrun23:51Shrewsbury parkrun # 731.06.04 Apr 15
parkrun21:33Shrewsbury parkrun # 331.00.77 Jun 14
parkrun21:52Shrewsbury parkrun # 351.01.45 Jul 14
parkrun21:07Shrewsbury parkrun # 251.0-1.412 Apr 14
parkrun21:18Shrewsbury parkrun # 231.0-2.329 Mar 14
parkrun21:59Shrewsbury parkrun # 261.00.719 Apr 14
parkrun21:57Shrewsbury parkrun # 221.0-1.622 Mar 14
parkrun22:16Shrewsbury parkrun # 211.00.015 Mar 14

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