Name:
Emma Tollefson
Gender:
Female
Club:
Chorlton
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
20M2:32:18Trimpell 202.1-0.319 Mar 17+
10K42:07Trafford 10K0.50.85 Mar 17+
parkrun20:47Stretford parkrun # 881.11.322 Jul 17+
10K41:50Leyland Boxing Day 10K1.1-0.126 Dec 16+
HM92:55Central Lancashire New Year Half Marathon0.3-0.28 Jan 17+
parkrun20:04Stretford parkrun # 561.0-0.110 Dec 16
parkrun21:18Stretford parkrun # 871.42.015 Jul 17
HM95:41Wrexham Village Bakery Half Marathon0.50.919 Feb 17
HM92:36Manchester Half Marathon0.3-0.416 Oct 16
10K43:01Chorley Fire 10K1.01.220 Nov 16
10K42:05City of Salford 10K0.70.54 Sep 16
10K43:21Matalan Merseyside 10K1.01.52 Oct 16
parkrun22:24Cuerden Valley parkrun # 1624.61.08 Oct 16
5K19:37Sale Sizzler 5K Series0.4-1.230 Jun 16
Mar3:35:17Virgin London Marathon1.13.023 Apr 17
5.4K20:31Northern Counties Women's 4-Stage Relays-2.40.925 Sep 16
10K42:55We Love Manchester 10K1.50.610 Jul 16
5K20:21Sale Sizzler 5K Series0.90.611 Aug 16
HM95:51Fleetwood Half Marathon0.8-0.321 Aug 16
parkrun24:36Cuerden Valley parkrun # 2014.84.98 Jul 17
parkrun20:50Worsley Woods parkrun # 2321.51.06 Aug 16
8K40:22Northern Championships5.24.428 Jan 17
5K20:31Sale Sizzler 5K Series0.61.328 Jul 16
parkrun21:31Stretford parkrun # 421.92.03 Sep 16
parkrun20:59Stretford parkrun # 371.21.630 Jul 16
10.7M76:34Welsh Castles Relay0.2-1.44 Jun 16
parkrun20:51Stretford parkrun # 301.50.211 Jun 16
8K40:03Manchester Area League5.24.112 Nov 16
parkrun20:10Stretford parkrun # 260.4-1.614 May 16
5K20:00Christleton 5K0.0-0.320 May 16
parkrun21:49South Manchester parkrun # 3441.03.51 Oct 16
Mile5:54.35Manchester Mile0.70.022 Jun 16
7.6K39:52Manchester Area League6.05.53 Dec 16
parkrun20:45Stretford parkrun # 201.0-2.12 Apr 16
Mar3:33:30ASICS Greater Manchester Marathon1.4-1.910 Apr 16
10K42:42Trafford 10K0.0-1.513 Mar 16
5K21:36Sale Sizzler 5K Series0.63.414 Jul 16
parkrun21:50Stretford parkrun # 350.93.616 Jul 16
10K44:17Southport Mad Dog 10K1.4-2.27 Feb 16
parkrun21:50Stretford parkrun # 320.73.025 Jun 16
20M2:43:13Trimpell 201.3-0.820 Mar 16
parkrun23:37Cuerden Valley parkrun # 1275.0-1.36 Feb 16
parkrun23:02South Manchester parkrun # 3331.25.62 Jul 16
7.5K36:12Manchester Area League4.6-0.213 Feb 16
10K45:27Leyland Boxing Day 10K1.4-1.126 Dec 15
HM1:42:29Central Lancashire New Year Half Marathon0.90.13 Jan 16
8K41:27ECCA Saucony English National Championships6.01.427 Feb 16
8.49K42:07Manchester Area League4.40.116 Jan 16
HM1:43:16Wrexham Village Bakery Half Marathon0.32.114 Feb 16
10K45:23Farndon 10K0.8-0.618 Oct 15
parkrun22:03Stretford parkrun # 40.60.112 Dec 15
parkrun28:01Cuerden Valley parkrun # 1735.010.525 Dec 16
parkrun22:24Stretford parkrun # 51.00.419 Dec 15
10K46:43Age UK Leeds Abbey Dash 10K1.00.515 Nov 15
8K36:34Manchester Area League0.60.57 Nov 15
parkrun21:42South Manchester parkrun # 2921.0-1.426 Sep 15
10K51:30Market Drayton 10K1.95.78 May 16
4.315K19:10ERRA Women's National 4-Stage Relays2.30.03 Oct 15
parkrun22:32South Manchester parkrun # 2961.50.124 Oct 15
10K46:49Run Preston 10K1.40.127 Sep 15
8.5K42:28Manchester Area League4.00.810 Oct 15
5K23:01North West Road Relays2.3-0.112 Sep 15
parkrun23:26Cheadle Hulme parkrun # 563.0-0.119 Sep 15
parkrun23:12South Manchester parkrun # 3001.51.421 Nov 15
10K47:29Blackpool Air Show 10K (Inc Northern Veterans Championships)1.60.29 Aug 15
parkrun23:50Stretford parkrun # 180.24.719 Mar 16
5K21:54Sale Sizzler 5K Series0.3-3.123 Jul 15
parkrun22:57South Manchester parkrun # 2851.40.61 Aug 15
parkrun26:17Stretford parkrun # 74.44.01 Jan 16
10K49:11We Love Manchester 10K1.3-0.812 Jul 15
parkrun25:56Stretford parkrun # 171.07.712 Mar 16
2M14:51Northern Counties Relay Championships 4.817 Oct 15
HM1:50:05Chester Half Marathon0.7-1.117 May 15
parkrun23:44South Manchester parkrun # 2642.2-2.828 Feb 15
parkrun24:30South Manchester parkrun # 2811.60.54 Jul 15
parkrun24:11South Manchester parkrun # 2761.00.530 May 15
parkrun23:23South Manchester parkrun # 2661.0-1.714 Mar 15
parkrun25:36Stretford parkrun # 11.06.214 Nov 15
10K48:33Trafford 10K0.2-1.08 Mar 15
5K24:03Avenham Park 5K0.40.84 May 15
7.6K41:39Manchester Area League1.08.25 Dec 15
10K52:24Bolton 10K1.61.726 Apr 15
parkrun25:26Worsley Woods parkrun # 1721.02.713 Jun 15
parkrun27:23Cuerden Valley parkrun # 964.03.020 Jun 15
parkrun26:43South Manchester parkrun # 2871.57.215 Aug 15
parkrun24:04South Manchester parkrun # 2501.2-1.422 Nov 14
HM1:53:41Inskip Derby Arms Half Marathon0.40.718 Jan 15
parkrun29:06Cuerden Valley parkrun # 1035.07.58 Aug 15
parkrun27:56South Manchester parkrun # 2971.29.931 Oct 15
10K50:20Leeds Abbey Dash 10K0.3-0.516 Nov 14
parkrun24:20South Manchester parkrun # 2441.0-1.011 Oct 14
HM1:56:37Central Lancashire New Year Half Marathon0.41.84 Jan 15
5K27:00Sale Sizzler 5K Series0.68.66 Aug 15
10K50:36City of Salford 10K0.7-0.87 Sep 14
HM2:00:28Wilmslow Half Marathon0.43.222 Mar 15
parkrun28:10Cuerden Valley parkrun # 656.00.51 Nov 14
parkrun27:12Cuerden Valley parkrun # 564.50.430 Aug 14
HM2:00:00Robin Hood Half Marathon0.72.528 Sep 14
5K28:08Sale Sizzler 5K Series0.47.89 Jul 15
parkrun27:58South Manchester parkrun # 2681.06.928 Mar 15
parkrun34:53Cuerden Valley parkrun # 1393.019.030 Apr 16
parkrun24:22Leeds parkrun # 3440.4-3.319 Apr 14
parkrun26:31South Manchester parkrun # 2461.02.925 Oct 14
10K54:33We Love Manchester 10K1.31.913 Jul 14
parkrun25:17South Manchester parkrun # 2241.00.624 May 14
parkrun25:20South Manchester parkrun # 2200.61.126 Apr 14
parkrun28:57Tonbridge parkrun # 31.50.023 Nov 13
parkrun29:37South Manchester parkrun # 2061.8-0.818 Jan 14
parkrun31:31Cuerden Valley parkrun # 253.00.625 Jan 14
parkrun26:10South Manchester parkrun # 2121.0-5.51 Mar 14
parkrun28:48Cuerden Valley parkrun # 315.0-0.88 Mar 14
parkrun26:01South Manchester parkrun # 2151.0-1.322 Mar 14
parkrun26:25South Manchester parkrun # 2161.0-0.329 Mar 14
parkrun29:26South Manchester parkrun # 2211.07.33 May 14
parkrun26:43South Manchester parkrun # 2261.52.67 Jun 14
parkrun27:51Cuerden Valley parkrun # 463.02.921 Jun 14
parkrun30:19South Manchester parkrun # 2291.08.628 Jun 14
parkrun30:07South Manchester parkrun # 2331.08.326 Jul 14
parkrun27:18South Manchester parkrun # 2371.04.023 Aug 14
parkrun29:58South Manchester parkrun # 2491.67.615 Nov 14
10K75:31Tatton Yule Yomp 10K3.813.17 Dec 14
parkrun29:00South Manchester parkrun # 2531.56.720 Dec 14
parkrun30:12South Manchester parkrun # 2611.09.07 Feb 15
parkrun32:42Conkers parkrun # 2291.815.625 Jul 15
10K84:13Tatton Yule Yomp 10K3.819.66 Dec 15
10K1:46:23Tatton Yule Yomp 10K4.136.111 Dec 16

Order By:

EventTimeRaceDate
ROAD29:31North West Road Relays10 Sep 16