Phil Walton
Warrington RC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

5M35:09Warrington 5 Series3.0-5.228 Jan 17+
HM93:56Anglesey Island Half Marathon0.8-0.65 Mar 17+
HM94:09adidas Silverstone Half Marathon0.7-0.412 Mar 17+
10K42:24Southport Mad Dog 10K0.6-4.65 Feb 17+
Mar3:27:33ASICS Greater Manchester Marathon1.01.02 Apr 17+
parkrun22:03Widnes parkrun # 1252.21.217 Jun 17
20M2:40:40Trimpell 202.11.419 Mar 17
HM1:41:51Rock 'n' Roll Liverpool Half Marathon1.22.428 May 17
parkrun22:23Warrington parkrun # 1552.2-6.410 Dec 16
parkrun23:01Worcester parkrun # 3161.63.63 Jun 17
10K53:32Mast Race 10K6.00.129 Jan 17
5M37:56Warrington Autumn 52.0-2.922 Oct 16
26.2K2:17:57MBNA Chester Metric Marathon 26.2K1.7-0.92 Oct 16
5M42:32Warrington 5 Series2.97.225 Mar 17
HM1:47:22English Half Marathon0.6-2.218 Sep 16
HM1:51:21Rock 'n' Roll Liverpool Half Marathon1.0-4.129 May 16
5M40:54WRC Spring 51.6-1.521 May 16
10K53:25Birchwood 10K1.70.821 Aug 16
parkrun28:17Delamere parkrun # 1813.62.529 Oct 16
5M42:02Norton Priory 51.20.21 Nov 15
10K53:41St. Helens 10K-0.62.66 Mar 16
parkrun26:08Widnes parkrun # 391.01.617 Oct 15
10K58:45Southport Mad Dog 10K1.44.67 Feb 16
parkrun32:59Warrington parkrun # 1533.49.126 Nov 16
parkrun24:39Warrington parkrun # 631.0-3.521 Mar 15
10K54:08EHM 10K-0.22.620 Sep 15
parkrun27:44Widnes parkrun # 352.52.712 Sep 15
parkrun28:05Widnes parkrun # 521.04.823 Jan 16
10K54:19Southport Mad Dog 10K0.20.08 Feb 15
10K80:06Blackpool Summer 10K1.415.712 Jul 15
5K35:38Rock 'n' Roll Liverpool 5K0.714.628 May 16

Order By:

4.5MNTNorth West League22 Nov 15
4.9MNTNorth West League13 Dec 15
4.85MNTNorth West League3 Jan 16
5.2MNTNorth West League21 Feb 16
4.85MNTNorth West Sunday League18 Dec 16
5MNTNorth West Sunday League22 Jan 17