Name:
Marc Jacques
Gender:
Male
Club:
Liverpool RC
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:58Croxteth Hall parkrun # 981.4-0.511 Feb 17+
5K18:08Alder Hey Halewood 5K Series1.7-0.44 Feb 17+
parkrun18:17Croxteth Hall parkrun # 961.8-0.228 Jan 17+
parkrun18:47Croxteth Hall parkrun # 882.40.33 Dec 16+
parkrun19:49Crosby parkrun # 534.80.019 Nov 16+
parkrun19:01Dolgellau parkrun # 482.01.214 Jan 17
10K37:42Cheshire 10K0.30.912 Nov 16
parkrun18:18Croxteth Hall parkrun # 811.00.68 Oct 16
parkrun18:38Croxteth Hall parkrun # 801.21.11 Oct 16
parkrun20:22Croxteth Hall parkrun # 932.83.27 Jan 17
parkrun19:22Croxteth Hall parkrun # 791.62.324 Sep 16
parkrun20:55Croxteth Hall parkrun # 921.06.131 Dec 16
5K17:45MerseyVend North West 5K Grand Prix1.4-0.43 Oct 15
parkrun17:38Croxteth Hall parkrun # 291.0-0.226 Sep 15
parkrun17:54Croxteth Hall parkrun # 321.00.317 Oct 15
parkrun19:12Croxteth Hall parkrun # 422.02.12 Jan 16
parkrun17:57Croxteth Hall parkrun # 261.00.55 Sep 15
20M2:09:33New Balance Stafford 201.20.18 Mar 15
parkrun18:04Croxteth Hall parkrun # 221.00.78 Aug 15
5M30:49Tour Of Merseyside Halton 51.81.19 Jul 15
parkrun18:33Croxteth Hall parkrun # 93.0-0.29 May 15
6M38:36Tour Of Merseyside Knowsley 62.81.410 Jul 15
parkrun19:06Croxteth Hall parkrun # 341.02.931 Oct 15
HM86:03Southport Half Marathon1.22.05 Jul 15
12M82:18Tour Of Merseyside Wirral Coastal Run 123.02.211 Jul 15
parkrun17:53Croxteth Hall parkrun # 111.00.323 May 15
parkrun17:54Croxteth Hall parkrun # 101.00.416 May 15
10M65:37Tour Of Merseyside Sustrans 101.42.57 Jul 15
parkrun18:16Croxteth Hall parkrun # 121.01.230 May 15
6M41:51Tour Of Merseyside Thurstaston 65.22.46 Jul 15
4M23:54Knowsley Harriers Merseyvend Festive 41.60.626 Dec 14
10M62:24Preston 100.81.116 Nov 14
4.7M30:43Summer Multi-Terrain Challenge5.20.32 Sep 14
4.4M26:12Summer Multi-Terrain Challenge1.30.69 Sep 14
parkrun17:33Princes parkrun # 1711.5-0.921 Jun 14
HM1:55:31Buff Winter Trail Half Marathon6.09.323 Jan 16
6K22:56Northern Men's 6 Stage Relays2.70.820 Sep 14
5M29:03Birkenhead Park 50.8-0.14 Jun 14
10K37:24Mersey Tunnel 10K1.60.08 Jun 14
5M29:18Walton Park 51.4-0.420 May 14
10K36:44Sport in The Port 10K0.60.315 Jun 14
parkrun17:45Princes parkrun # 1661.5-0.517 May 14
HM80:50Medio Maratón Internacional Ciudad de Benidorm1.00.024 Nov 13
10M60:31Preston 100.60.417 Nov 13
5.54M35:43Northern Men's 12 Stage Relays2.12.415 Mar 14
4.9M30:24Wirral Challenge Series3.10.510 Sep 13
4.5M26:36Wirral Challenge Series1.80.124 Sep 13
parkrun27:34Crosby parkrun # 362.516.723 Jul 16
10K36:22Warrington 10K1.0-0.220 Jun 13
4.7M30:39Wirral Challenge Series4.41.33 Sep 13
5K16:37Christleton 5K-0.4-1.117 May 13
5M28:36Walton Park 50.20.221 May 13
10K37:00Liverpool Spring 10K1.20.35 May 13
8.663K32:39ERRA Men's 12-Stage Relays (Long Legs)1.51.013 Apr 13
HM81:24Benidorm Half Marathon1.8-0.425 Nov 12
HM83:38Liverpool Half Marathon0.42.017 Mar 13
HM79:28Bupa Great Birmingham Half Marathon0.40.021 Oct 12
10K35:58Natterjack Seaside 10K0.20.27 Oct 12
5M28:50Walton Park 50.60.122 May 12
HM79:13Essar Four Villages Half Marathon0.9-0.622 Jan 12
9.8K37:57McCain UK Cross Challenge Series (inc European Trials)1.91.426 Nov 11
3.9K14:12Northern Men's 12-Stage Relays (Short Legs)0.92.431 Mar 12
10K37:15Penny Lane Striders 10K1.8-0.13 Jul 11
Mar2:57:26Edinburgh Marathon2.00.622 May 11
10K36:15Warrington 10K0.70.023 Jun 11
Mar3:45:30Trail Marathon Wales5.07.623 Jun 12
20M2:13:40South Cheshire 201.81.11 May 11
parkrun17:44Princes parkrun # 131.0-0.118 Jun 11
HM79:39Liverpool Half Marathon1.0-6.828 Mar 10
Mar3:14:10Virgin London Marathon1.14.725 Apr 10
10K36:06Liverpool 10K1.0-1.03 Oct 10
10M58:53Preston 100.6-1.121 Nov 10
HM78:41Shell Four Villages Half Marathon0.2-0.123 Jan 11
20M2:10:14Stafford 201.00.913 Mar 11
parkrun18:05Princes parkrun # 11.00.626 Mar 11
parkrun17:49Princes parkrun # 71.5-0.57 May 11
Mar3:33:52Run Liverpool Marathon3.27.19 Oct 11

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