Kevin Scott
DH Runners
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs

10M63:30Brampton to Carlisle 100.4-0.720 Nov 16+
10K39:37Lancaster Jail Break 10K1.60.030 Oct 16+
10K39:42Carlisle Resolution 10K1.00.715 Jan 17+
20M2:27:51Trimpell 202.11.619 Mar 17+
10K41:21Stoneybeck 10K1.61.725 Sep 16+
5.67M34:31Blaydon Races 5.670.1-0.19 Jun 16
HM91:44Great North Run1.71.311 Sep 16
10M70:46Derwentwater 102.02.26 Nov 16
10K40:31Sport in Action 10K0.81.728 Aug 16
10K39:38Carlisle Tri 10K1.20.41 Jun 16
HM88:05Rock 'n' Roll Liverpool Half Marathon1.00.329 May 16
10K38:40Moorclose 10K0.60.010 May 16
HM92:12Great Cumbrian Run Half Marathon0.32.92 Oct 16
20M2:21:28Trimpell 201.30.620 Mar 16
Mar3:16:40Virgin London Marathon0.92.524 Apr 16
Mar3:16:53ASICS Greater Manchester Marathon1.42.110 Apr 16
10M67:32Run Northumberland Big 102.2-0.229 Nov 15
parkrun18:17Workington parkrun # 1171.0-1.526 Sep 15
10M66:44Brampton to Carlisle 101.7-0.215 Nov 15
HM85:41Great Cumbrian Run Half Marathon0.6-0.74 Oct 15
10K39:50Resolution 10K0.61.217 Jan 16
parkrun20:19Carlisle parkrun # 1652.02.32 Apr 16
10K39:06Sport in Action 10K1.2-0.930 Aug 15
parkrun18:30Workington parkrun # 1161.0-1.419 Sep 15
10M68:18Derwentwater 101.21.31 Nov 15
10K39:50Appleby Rotary 10K2.2-1.228 Jun 15
10K38:54Carlisle Tri 10K1.2-1.13 Jun 15
10K39:18Levens 10K1.6-1.127 May 15
HM86:22Kirkcudbright Academy Half Marathon0.8-0.523 May 15
parkrun19:41Carlisle parkrun # 1312.00.18 Aug 15
20M2:17:51Trimpell 201.1-0.222 Mar 15
parkrun19:42Carlisle parkrun # 1232.0-0.330 May 15
Mar3:11:50ASICS Greater Manchester Marathon0.42.019 Apr 15
parkrun19:00Workington parkrun # 861.00.014 Feb 15
10M64:48Brampton to Carlisle 10-0.10.516 Nov 14
10M68:40Derwentwater 101.41.32 Nov 14
HM90:16Great Cumbrian Run Half Marathon0.81.35 Oct 14
HM89:23Haweswater Half Marathon1.40.32 Mar 14
Mar3:23:16Edinburgh Marathon Festival Marathon1.43.425 May 14
HM89:00Great Cumbrian Run Half Marathon0.71.36 Oct 13
HM85:41Dumfries Half Marathon0.6-0.223 Sep 12
10M63:31Brampton To Carlisle 10-0.10.020 Nov 10

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