Name:
Jeff Whitfield
Gender:
Male
Club:
Blackburn RR
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM97:54Haweswater Half Marathon1.90.25 Mar 17+
10K43:03Ribble Valley 10K0.30.527 Dec 16+
20M2:37:46Trimpell 202.10.919 Mar 17+
10K46:35East Lancashire Hospice 10K2.61.615 Jan 17+
26.2K2:06:00MBNA Chester Metric Marathon 26.2K1.71.12 Oct 16+
HM96:53Darwen Heritage Half Marathon3.0-1.33 Apr 16
20M2:28:58Trimpell 201.3-0.820 Mar 16
HM1:40:08Inskip Half Marathon0.52.622 Jan 17
HM98:44English Half Marathon0.61.918 Sep 16
HM93:26Haweswater Half Marathon1.2-1.16 Mar 16
5M36:32Green Drive 51.12.516 Oct 16
10K42:14Wesham 10K1.2-2.128 Nov 15
HM1:42:10Freckleton Half Marathon1.22.719 Jun 16
10M71:18Preston 101.6-1.815 Nov 15
10K43:20Windmill 10K1.8-1.78 Nov 15
10K43:24Accrington 10K1.2-1.025 Oct 15
5M34:21Green Drive 51.3-3.118 Oct 15
parkrun26:01Witton parkrun # 633.57.325 Dec 16
parkrun21:44Witton parkrun # 72.5-2.710 Oct 15
10K45:26Run Preston 10K1.4-1.127 Sep 15
HM99:31Lancaster Castle Half Marathon0.8-2.520 Sep 15
Mar3:44:07MBNA Chester Marathon1.51.34 Oct 15
HM1:45:34JWK Morecambe Half Marathon1.2-0.426 Jul 15
HM1:58:29Rock 'n' Roll Liverpool Half Marathon1.09.429 May 16
10K47:01Crazy Cow 10K1.2-3.231 May 15
10K46:59Lancaster Wednesday 10K0.6-0.615 Jul 15
HM1:44:26Rock 'n' Roll Liverpool Half Marathon0.9-0.614 Jun 15
HM1:53:47Morrisons Great North Run1.42.713 Sep 15
10K50:08Bolton 10K1.6-0.826 Apr 15
10K49:15Blackburn Winter Warmer 10K2.00.08 Feb 15
parkrun32:53Witton parkrun # 505.615.210 Sep 16
parkrun32:32Witton parkrun # 323.017.430 Apr 16
9K55:05Bowley Hill 9K3.06.825 May 15

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