Name:
Alex Osborne
Gender:
Male
Club:
Westerlands
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
7K28:14Tour of Clydeside Garscube 7K4.6-1.71 Aug 17+
parkrun18:56Victoria parkrun # 1991.6-0.614 Oct 17+
10K39:14Tour of Clydeside Bella Belter 10K1.3-0.33 Aug 17+
8K31:54Tour of Clydeside Canal Bank 8K2.20.02 Aug 17+
10K38:53Brian Goodwin Memorial 10K0.9-0.316 Jun 17+
8K31:22Tour of Clydeside Lochwinnoch 8K1.40.131 Jul 17
7K28:43Tour of Clydeside Prologue 7K3.60.030 Jul 17
5M32:45OUTrun 52.60.419 Aug 17
HM88:13Fitbit Semi de Paris1.60.15 Mar 17
10K44:33Antonine Trail 10K5.40.817 May 17
HM91:43Göteborgsvarvet2.21.120 May 17
10K41:11Run Preston 10K1.41.524 Sep 17
parkrun20:59Drumchapel parkrun # 415.00.225 Mar 17
3K11:023K on the Green Series1.40.131 Mar 17
3K11:103K on the Green Series1.80.224 Feb 17
Mar3:08:55Highland Perthshire Marathon2.40.03 Sep 16
parkrun19:44Strathclyde parkrun # 3442.00.718 Feb 17
10K38:27Bank of Scotland Great Scottish 10K0.6-0.42 Oct 16
7M52:44Trawden 74.63.52 Jul 17
parkrun21:23Drumchapel parkrun # 256.00.03 Dec 16
26K1:52:43Southside Six 26K1.90.76 Nov 16
10K39:39Bearsden and Milngavie Highland Games 10K3.6-2.211 Jun 16
8K31:17Tour of Clydeside Canal Canter 8K2.4-1.03 Aug 16
HM87:49Ealing Half Marathon1.10.525 Sep 16
7.2K27:52Tour of Clydeside Mugdock Meander 7.2K2.5-1.34 Aug 16
10K41:32Calderglen Harriers 10K4.5-1.224 Jun 16
parkrun18:49Preston parkrun # 2052.6-2.12 Jul 16
parkrun19:14Preston parkrun # 2161.8-0.424 Sep 16
10K38:52Tour of Clydeside Bella Belter 10K1.1-0.55 Aug 16
HM84:27Rock 'n' Roll Liverpool Half Marathon1.0-1.429 May 16
7M47:38Trawden 74.5-0.73 Jul 16
7K28:39Tour of Clydeside Garscube Gallop 7K4.2-0.72 Aug 16
15K68:57Carnegie Harriers Devilla Forest 15K3.82.819 Feb 17
8K30:56Tour of Clydeside Kilbarchan Klassic 8K1.0-0.11 Aug 16
4K15:24Scottish National Relay Championships2.80.322 Oct 16
Mar3:24:30Schneider Electric Marathon de Paris0.84.99 Apr 17
33M5:02:14Dunoon 336.05.07 Oct 17
3K11:043K on the Green Series0.61.025 Nov 16
5M32:18OUTrun 52.20.220 Aug 16
HM97:33English Half Marathon0.75.217 Sep 17
3K10:433K on the Green Series1.0-0.729 Jul 16
Mar3:28:00Rome Marathon1.05.42 Apr 17
13.8M1:45:12Antonine 13.84.22.630 Oct 16
parkrun20:26Drumchapel parkrun # 133.50.327 Aug 16
3K10:573K on the Green Series1.00.226 Aug 16
4K16:29Scottish National Short Course Championships3.92.05 Nov 16
HM87:04clubsportnl Half Marathon1.0-0.215 May 16
10K49:30Scottish National Championships6.04.825 Feb 17
3K10:463K on the Green Series0.8-0.324 Jun 16
3K11:353K on the Green Series0.23.327 Jan 17
Mar3:09:39Schneider Electric Paris Marathon1.50.33 Apr 16
parkrun22:09Drumchapel parkrun # 343.54.04 Feb 17
parkrun19:11Victoria parkrun # 1370.60.723 Jul 16
5K19:38Catforth Canter 5K Series0.91.313 Aug 16
33M4:49:42D33 Ultra2.26.911 Mar 17
parkrun19:13Glasgow parkrun # 3791.4-0.114 May 16
HM86:07Fitbit Semi de Paris0.40.06 Mar 16
parkrun19:03Victoria parkrun # 1280.90.121 May 16
5K19:10Pure Gym Great Edinburgh Winter Run 5K2.8-1.69 Jan 16
parkrun19:08Gunnersbury parkrun # 2281.00.12 Apr 16
5M31:02Glasgow University 51.7-1.328 Nov 15
parkrun19:31Glasgow parkrun # 3702.00.012 Mar 16
3K10:423K on the Green Series0.4-0.126 Feb 16
parkrun21:03Glasgow parkrun # 3576.0-0.925 Dec 15
parkrun19:08Victoria parkrun # 1052.5-1.45 Dec 15
10K38:58Jimmy Irvine Bella 10K1.3-1.08 Nov 15
HM91:19Run With the Wind Half Marathon1.61.121 Feb 16
HM85:53Morrisons Great North Run1.4-3.313 Sep 15
3K12:533K on the Green Series0.47.628 Apr 17
12K55:14Scottish National Championships5.01.827 Feb 16
53M9:59:09Highland Fling 536.09.929 Apr 17
10K38:42Bank of Scotland Great Scottish 10K0.4-0.64 Oct 15
parkrun19:02Victoria parkrun # 1031.0-0.121 Nov 15
parkrun26:39Drumchapel parkrun # 516.09.73 Jun 17
HM93:32Alloa Half Marathon0.73.020 Mar 16
HM1:40:21English Half Marathon0.66.518 Sep 16
parkrun19:21Glasgow parkrun # 3511.50.114 Nov 15
parkrun18:42Victoria parkrun # 941.0-2.219 Sep 15
3K10:483K on the Green Series1.0-0.425 Sep 15
3K11:113K on the Green Series1.40.727 Nov 15
parkrun22:54Victoria parkrun # 1611.27.814 Jan 17
13.8M1:45:13Antonine 13.85.21.218 Oct 15
parkrun19:18Victoria parkrun # 971.00.510 Oct 15
40M6:57:40Clyde Stride 403.411.515 Jul 17
7K25:59Springburn Harriers Canal Canter 7K-0.6-2.419 Aug 15
parkrun19:15Victoria parkrun # 921.0-1.75 Sep 15
8K32:44Canal Canter 8K2.0-3.16 Aug 15
8K32:28Kilbarchan Klassic 8K1.6-3.03 Aug 15
HM1:45:22Toward for a Tenner Half Marathon1.47.86 Aug 16
10K40:47Bella Belter 10K1.2-3.07 Aug 15
7K30:45Garscube Gallop 7K5.6-3.44 Aug 15
3K11:093K on the Green Series1.2-7.931 Jul 15
parkrun19:58Glasgow parkrun # 3421.00.512 Sep 15
parkrun20:59Victoria parkrun # 1111.04.016 Jan 16
7.2K30:32Mugdock Meander 7.2K3.0-2.45 Aug 15
HM95:56Toward for a Tenner Half Marathon2.2-1.31 Aug 15
HM93:51Freckleton Half Marathon1.7-3.221 Jun 15
parkrun21:19Glasgow parkrun # 3372.51.08 Aug 15
parkrun22:39Glasgow parkrun # 3632.55.723 Jan 16
HM97:40JWK Morecambe Half Marathon1.20.526 Jul 15
10K46:05Calderglen Harriers 10K3.8-0.426 Jun 15
parkrun28:42Drumchapel parkrun # 356.012.911 Feb 17
10K44:24Bearsden and Milngavie Highland Games 10K2.0-1.713 Jun 15
10K44:07Kirkintilloch 10K1.4-4.111 Jun 15
parkrun23:02Glasgow parkrun # 3661.08.013 Feb 16
HM96:11Semi Marathon de Paris-0.40.08 Mar 15
HM1:43:44Blackpool Half Marathon1.20.026 Apr 15
parkrun23:00Glasgow parkrun # 3272.00.030 May 15
HM1:50:47Bank of Scotland Great Scottish Half Marathon0.710.14 Oct 15
parkrun25:06Glasgow parkrun # 3401.59.129 Aug 15
50K6:45:44Dunoon 50K6.020.68 Oct 16
10K62:51Paisley 10K1.320.021 Aug 16
HM2:44:09North Downs Way Half Marathon6.021.710 Jul 16
Mar6:51:53Wooler Trail Marathon6.025.720 Nov 16
10K77:07Men's 10K1.327.418 Jun 17

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