Name:
Paul Tabor
Gender:
Male
Club:
Wolverhampton & Bilston
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K20:53Sexarathon Harper Scarper 5K1.51.46 Sep 17+
5.88K24:52Midland Counties Master's 6-Stage Relays1.51.523 Sep 17+
parkrun21:10Wolverhampton parkrun # 2331.81.712 Aug 17+
10K43:46Banks Wolverhampton 10K1.41.83 Sep 17+
parkrun21:08Wolverhampton parkrun # 2202.21.213 May 17+
parkrun22:03Dudley parkrun # 302.82.529 Jul 17
10K44:04Vitality London 10,0001.12.429 May 17
5M35:26Sexarathon Lilleshall 51.22.812 Apr 17
9.2K41:53Birmingham League Division 12.72.411 Feb 17
parkrun21:57Gunnersbury parkrun # 2981.04.15 Aug 17
parkrun20:53Wolverhampton parkrun # 1991.61.324 Dec 16
5K22:01Sexarathon Vic Musgrove Fast 5K0.94.319 Jul 17
parkrun20:35Wolverhampton parkrun # 1970.81.510 Dec 16
parkrun21:55Wolverhampton parkrun # 2062.42.64 Feb 17
parkrun21:46Wolverhampton parkrun # 2101.43.34 Mar 17
10K43:37Birmingham League Division 10.42.73 Dec 16
4M29:24Sexarathon Shropshire 41.15.07 Jun 17
parkrun22:14Wolverhampton parkrun # 2140.65.01 Apr 17
6K28:16Midland Counties Relay Championships5.32.322 Oct 16
4M32:12Sexarathon Ironbridge 43.96.25 Jul 17
parkrun20:56Wolverhampton parkrun # 1741.81.22 Jul 16
5.88K25:26Midland Counties Men's 6-Stage Relays1.62.424 Sep 16
parkrun21:21Wolverhampton parkrun # 1820.83.127 Aug 16
parkrun21:06Wolverhampton parkrun # 1721.22.218 Jun 16
5M33:58Wolverhampton Turkey Trot 52.20.020 Dec 15
parkrun21:39Walsall Arboretum parkrun # 2320.83.713 Aug 16
parkrun20:30Wolverhampton parkrun # 1481.50.72 Jan 16
3M20:52British Masters Open Road Relay Championships2.43.014 May 16
parkrun22:53Wolverhampton parkrun # 1831.45.53 Sep 16
parkrun20:55Wolverhampton parkrun # 1442.01.05 Dec 15
parkrun24:02Wolverhampton parkrun # 1981.47.617 Dec 16
parkrun20:35Wolverhampton parkrun # 1311.50.85 Sep 15
parkrun20:12Wolverhampton parkrun # 1261.00.61 Aug 15
parkrun22:52Wolverhampton parkrun # 1622.04.89 Apr 16
2M16:04Shugborough Relays6.06.86 Jul 16
parkrun20:42Wolverhampton parkrun # 1211.61.027 Jun 15
parkrun19:27Wolverhampton parkrun # 1021.5-1.214 Feb 15
15005:17.2BMC Regional Races0.20.021 Jul 15
5K23:18Baggeridge 5K5.81.96 Aug 15
5.14K20:31Midland Men's 12 Stage Relays0.90.428 Mar 15
parkrun21:20Telford parkrun # 1141.52.311 Jul 15
parkrun19:58Wolverhampton parkrun # 931.00.413 Dec 14
parkrun20:02Wolverhampton parkrun # 851.00.511 Oct 14
5.848K24:03Midland Master's 6 Stage Road Relays1.80.320 Sep 14
parkrun20:22Wolverhampton parkrun # 811.01.213 Sep 14
parkrun19:57Wolverhampton parkrun # 741.02.426 Jul 14
parkrun19:47Wolverhampton parkrun # 701.02.121 Jun 14
parkrun19:27Wolverhampton parkrun # 611.21.419 Apr 14
parkrun22:55Wolverhampton parkrun # 1201.05.920 Jun 15
parkrun23:32Wolverhampton parkrun # 1281.07.115 Aug 15
2M12:42Shugborough Relays2.42.611 Jun 14
12K61:50ECCA Saucony English National Championships5.25.021 Feb 15
3M19:40BMAF Relay Championships2.72.717 May 14
5K19:33Fordhouses Fast 5K0.22.625 Apr 14
parkrun21:22Wolverhampton parkrun # 771.05.316 Aug 14
parkrun21:21Wolverhampton parkrun # 721.05.35 Jul 14
2.69M17:50Midland Men's 12 Stage Relays2.63.616 Mar 14
parkrun24:02Wolverhampton parkrun # 1121.08.025 Apr 15
parkrun20:47Wolverhampton parkrun # 451.04.328 Dec 13
12K55:10ECCA English National Championships2.05.522 Feb 14
parkrun20:53Wolverhampton parkrun # 461.04.54 Jan 14
5M34:38Wolverhampton Turkey Trot 50.65.01 Dec 13
parkrun23:10Wolverhampton parkrun # 751.08.82 Aug 14
5.848K26:37Midland Men's 6-Stage Relays1.86.921 Sep 13
parkrun21:20Wolverhampton parkrun # 151.05.411 May 13
parkrun19:27Walsall Arboretum parkrun # 171.01.630 Jun 12
parkrun25:10Wolverhampton parkrun # 641.012.610 May 14
10K43:23Goodrich 10K (inc BMAF Champs)1.20.012 Sep 10
5.847K23:40Midland Counties Men's 6 Stage Relays1.7-3.425 Sep 10
7M58:33Pattingham Bells 74.63.017 Oct 10
6M43:14Suicide 66.0-4.621 Nov 10
5M30:25Wolverhampton Turkey Trot 5-0.6-4.530 Jan 11
5M31:49Action Heart 50.6-3.927 Feb 11
8.663K33:06Midlands Men's 12 Stage Relays (Long Legs)1.1-2.719 Mar 11
5M30:22Lilleshall Sexarathon 50.4-2.36 Apr 11
10K38:01The DK 10K0.2-0.44 May 11
5K18:21Phoenix Flyer 5K-0.30.518 May 11
4.819K17:42BMAF Relay Championships2.4-1.221 May 11
4M23:50The Shropshire 40.1-0.18 Jun 11
2M11:57Shugborough Relays2.00.022 Jun 11
4M26:03Ironbridge 42.80.829 Jun 11
10K41:10Midsummer 6 Off Road 10K1.22.010 Jul 11
5K18:28Vic Musgrave 5K-0.51.020 Jul 11
5K18:19Madeley Matchmaker 5K0.5-0.37 Sep 11
10K38:28Goodrich 10K1.0-0.511 Sep 11
5.847K21:55Midland Road Relay Championships1.7-1.124 Sep 11
parkrun19:35Cannon Hill parkrun # 80 (Short course)1.41.43 Mar 12
10K42:38March Hair Raiser 10K2.42.325 Mar 12
4.819K18:43Midland Men's 12-Stage Relays (Short Legs)2.01.531 Mar 12
parkrun19:19Cannon Hill parkrun # 871.01.321 Apr 12
5K19:15Fordhouses Fast 5K0.41.727 Apr 12
2M12:09Shugborough Relays1.02.220 Jun 12
6M43:10Midsummer 64.22.624 Jun 12
parkrun22:12Wolverhampton parkrun # 51.07.12 Mar 13
parkrun24:20Wolverhampton parkrun # 281.011.124 Aug 13

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