Name:
Karen Head
Gender:
Female
Club:
Rothwell
Age Group:
V45
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18.2
28540

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:09Rothwell parkrun # 53.41.026 Aug 17+
5K25:16Even Splits 5K Series0.30.923 Aug 17+
10K53:29Asda Foundation Sheffield 10K0.81.124 Sep 17+
parkrun27:32Rothwell parkrun # 43.91.119 Aug 17+
Mile7:28.3Leeds Golden Mile1.20.023 Sep 17+
5K25:45Even Splits 5K Series0.71.327 Sep 17
parkrun26:25Pontefract parkrun # 3331.81.430 Sep 17
parkrun25:40Pontefract parkrun # 2933.5-1.331 Dec 16
parkrun26:22Pontefract parkrun # 3311.61.516 Sep 17
parkrun26:14Pontefract parkrun # 3221.61.215 Jul 17
parkrun25:36Beckton parkrun # 2581.60.222 Apr 17
10K57:42Pierrepont 6 Hour Challenge5.60.012 Feb 17
5M44:43Firefighters 52.41.813 Aug 17
10K55:34Escrick 10K1.81.820 Aug 17
5K26:32Even Splits 5K Series1.12.226 Jul 17
parkrun26:11Fountains Abbey parkrun # 1651.41.420 May 17
parkrun25:40Pontefract parkrun # 2942.5-0.31 Jan 17
7M65:54Kirkstall Abbey 73.12.517 Sep 17
parkrun26:03Pontefract parkrun # 2923.0-0.225 Dec 16
parkrun26:50Nostell Priory parkrun # 1284.3-0.11 Jan 17
parkrun25:31Nostell Priory parkrun # 1192.8-0.95 Nov 16
parkrun26:04Pontefract parkrun # 3061.21.625 Mar 17
HM2:03:04Vale of York Half Marathon0.92.910 Sep 17
parkrun26:14Pontefract parkrun # 2962.80.414 Jan 17
10M90:53Snake Lane 101.02.126 Feb 17
10K53:18Dewsbury 10K (Long course)0.61.55 Feb 17
10K51:13Age UK Leeds Abbey Dash 10K0.30.06 Nov 16
5K26:27Jane Tomlinson Appeal Canal Run 5K0.32.94 Jul 17
parkrun26:03Nostell Priory parkrun # 1232.80.03 Dec 16
parkrun26:53Nostell Priory parkrun # 1224.10.126 Nov 16
parkrun27:24Pontefract parkrun # 3162.02.83 Jun 17
parkrun25:41Pontefract parkrun # 2753.4-1.23 Sep 16
10K54:04Asda Foundation City of Lincoln 10K-0.12.72 Apr 17
parkrun26:30Nostell Priory parkrun # 1243.20.410 Dec 16
parkrun24:56Pontefract parkrun # 2811.4-0.515 Oct 16
HM2:05:55Rock 'n' Roll Liverpool Half Marathon1.23.628 May 17
parkrun27:10Pontefract parkrun # 3003.01.711 Feb 17
parkrun27:51Nostell Priory parkrun # 1264.41.424 Dec 16
10K52:13Wetherby 10K1.10.14 Sep 16
parkrun25:03Pontefract parkrun # 2761.4-0.310 Sep 16
parkrun27:21Nostell Priory parkrun # 1342.72.318 Feb 17
HM1:56:22Vale of York Half Marathon0.7-2.011 Sep 16
10K57:14Leeds Christmas 10K Challenge3.31.911 Dec 16
parkrun28:46Oakwell Hall parkrun # 1423.23.713 May 17
10K57:38Asda Foundation York 10K0.54.76 Aug 17
HM2:05:23adidas Silverstone Half Marathon0.73.912 Mar 17
parkrun26:29Cross Flatts parkrun # 1792.80.81 Oct 16
10K61:43Northern Jumble3.25.014 Oct 17
parkrun25:50Pontefract parkrun # 2781.60.924 Sep 16
5M52:41Cannon Hall Dash6.05.216 Aug 17
parkrun26:23Pontefract parkrun # 2713.20.26 Aug 16
HM2:11:41Milton Keynes Half Marathon1.65.21 May 17
Mar4:22:34Plusnet Yorkshire Marathon1.31.79 Oct 16
parkrun26:37Temple Newsam parkrun # 1833.40.413 Aug 16
7M59:31Kirkstall Abbey 70.01.418 Sep 16
10K54:52Asda Foundation Sheffield 10K0.72.730 Oct 16
parkrun29:12Temple Newsam parkrun # 2173.04.68 Apr 17
parkrun26:07Cross Flatts parkrun # 1741.51.527 Aug 16
4.8M48:04PECO League4.35.25 Mar 17
parkrun26:46Nostell Priory parkrun # 1052.61.430 Jul 16
5M43:56West Yorkshire 51.72.014 Aug 16
5K31:28Northern and Yorkshire Veterans' Championships6.05.04 Mar 17
10K55:52Escrick 10K2.02.221 Aug 16
parkrun25:44Beckton parkrun # 2052.5-0.223 Apr 16
10K54:49Asda Foundation York 10K0.92.47 Aug 16
parkrun27:11Pontefract parkrun # 2732.81.920 Aug 16
8K51:53ECCA Saucony English National Championships5.06.225 Feb 17
HM2:14:36Queens Birthday Bash Half Marathon5.6-0.511 Jun 16
HM2:18:42Plusnet Leeds Half Marathon1.57.514 May 17
parkrun27:28Cross Flatts parkrun # 1623.41.828 May 16
parkrun26:48Pontefract parkrun # 2681.82.316 Jul 16
10K55:26Asda Foundation Leeds 10K1.02.810 Jul 16
parkrun25:47Pontefract parkrun # 2581.01.430 Apr 16
5K26:18Jane Tomlinson Canal 5K0.72.65 Jul 16
Mar5:01:23Plusnet Yorkshire Marathon1.97.18 Oct 17
4.5M46:54PECO League6.05.318 Dec 16
parkrun26:41Nostell Priory parkrun # 902.51.416 Apr 16
parkrun26:55Pontefract parkrun # 2503.01.35 Mar 16
parkrun27:59Temple Newsam parkrun # 1723.62.421 May 16
parkrun26:45Pontefract parkrun # 2532.02.026 Mar 16
10K54:23Wakefield Hospice 10K0.22.83 Apr 16
Mar5:09:45Virgin London Marathon1.19.023 Apr 17
4.7M53:14PECO League6.08.422 Jan 17
parkrun26:44Pontefract parkrun # 2511.03.012 Mar 16
10K62:07Pudsey 10K3.85.019 Jun 16
parkrun26:47Cross Flatts parkrun # 1521.03.119 Mar 16
parkrun28:07Nostell Priory parkrun # 813.52.713 Feb 16
HM2:13:25Canal Canter Half Marathon1.43.33 Jul 16
parkrun27:34Temple Newsam parkrun # 1661.53.92 Apr 16
parkrun27:36Pontefract parkrun # 2482.52.920 Feb 16
HM2:11:44Ackworth Half Marathon (Inc YVAA Championships)2.01.828 Mar 16
parkrun27:45Nostell Priory parkrun # 783.02.623 Jan 16
HM2:12:34Milton Keynes Half Marathon1.62.82 May 16
parkrun27:51Pontefract parkrun # 2393.02.826 Dec 15
4.9M58:11PECO League6.09.919 Feb 17
10M1:55:21Black Sheep Challenge1.511.716 Jul 17
HM2:15:18Plusnet Leeds Half Marathon2.03.38 May 16
parkrun28:20Pontefract parkrun # 2353.53.15 Dec 15
parkrun28:13Nostell Priory parkrun # 742.83.61 Jan 16
13K83:50Arthur James ShakERR 13K2.24.624 Jul 16
parkrun28:35Pontefract parkrun # 2403.03.91 Jan 16
parkrun27:45Pontefract parkrun # 2411.54.12 Jan 16
10M98:11Snake Lane 101.12.421 Feb 16
parkrun28:18Pontefract parkrun # 2372.54.019 Dec 15
parkrun29:20Temple Newsam parkrun # 1583.05.16 Feb 16
6.6M68:14Yorkshire Day Challenge1.58.631 Jul 16
parkrun28:27Nostell Priory parkrun # 762.04.79 Jan 16
parkrun27:37Pontefract parkrun # 2262.03.43 Oct 15
parkrun29:33Roundhay parkrun # 2413.84.628 Nov 15
parkrun28:42Cross Flatts parkrun # 1491.06.127 Feb 16
parkrun27:14Pontefract parkrun # 2221.53.35 Sep 15
HM2:14:13adidas Silverstone Half Marathon0.64.013 Mar 16
parkrun27:28Pontefract parkrun # 2251.04.226 Sep 15
parkrun27:39Pontefract parkrun # 2241.54.019 Sep 15
7M63:39Kirkstall Abbey 7-0.65.027 Sep 15
parkrun28:26Temple Newsam parkrun # 1283.53.218 Jul 15
parkrun28:27Pontefract parkrun # 2361.05.712 Dec 15
parkrun27:49Pontefract parkrun # 2202.03.822 Aug 15
10K60:31Dewsbury 10K0.47.37 Feb 16
parkrun28:50Cross Flatts parkrun # 1352.05.321 Nov 15
parkrun28:54Pontefract parkrun # 2282.54.917 Oct 15
parkrun26:42Pontefract parkrun # 2022.01.918 Apr 15
parkrun26:44Leeds parkrun # 4021.42.623 May 15
parkrun27:27Roundhay parkrun # 2112.52.72 May 15
parkrun29:12Pontefract parkrun # 2312.05.97 Nov 15
10K58:29Escrick 10K1.25.016 Aug 15
parkrun27:45Roundhay parkrun # 2102.53.125 Apr 15
parkrun27:46Pontefract parkrun # 2171.04.71 Aug 15
HM2:15:08Brass Monkey Half Marathon0.04.917 Jan 16
parkrun26:55Leeds parkrun # 3813.01.31 Jan 15
parkrun28:13Cross Flatts parkrun # 1231.05.429 Aug 15
10K66:03Leeds Christmas 10K Challenge3.87.613 Dec 15
parkrun29:43Cross Flatts parkrun # 1312.06.624 Oct 15
parkrun27:30Pontefract parkrun # 1952.52.728 Feb 15
parkrun28:04Temple Newsam parkrun # 1202.23.916 May 15
parkrun27:40Pontefract parkrun # 2081.04.530 May 15
parkrun28:00Cross Flatts parkrun # 1161.05.011 Jul 15
parkrun27:50Pontefract parkrun # 2091.04.86 Jun 15
10K62:32Age UK Leeds Abbey Dash 10K1.08.115 Nov 15
10K56:17Dewsbury 10K0.73.81 Feb 15
10K61:51Wetherby 10K1.37.36 Sep 15
parkrun25:47Cross Flatts parkrun # 781.01.44 Oct 14
Mar4:59:41Plusnet Yorkshire Marathon0.95.911 Oct 15
parkrun25:51Temple Newsam parkrun # 634.0-1.512 Apr 14
parkrun26:27Temple Newsam parkrun # 654.5-1.026 Apr 14
parkrun26:28Cross Flatts parkrun # 831.52.08 Nov 14
6.7M60:00Kirkstall Abbey 72.21.621 Sep 14
parkrun24:29Leeds parkrun # 3421.4-1.35 Apr 14
parkrun28:46Temple Newsam parkrun # 1024.03.210 Jan 15
parkrun26:00Temple Newsam parkrun # 861.01.827 Sep 14
parkrun26:38Temple Newsam parkrun # 832.51.36 Sep 14
parkrun26:22Temple Newsam parkrun # 575.0-2.31 Mar 14
parkrun27:03Cross Flatts parkrun # 911.03.53 Jan 15
parkrun28:59Temple Newsam parkrun # 915.02.61 Nov 14
10K60:29Asda Foundation Leeds 10K0.47.312 Jul 15
parkrun28:28Temple Newsam parkrun # 1062.54.37 Feb 15
parkrun24:55Cross Flatts parkrun # 571.0-0.13 May 14
parkrun28:53Temple Newsam parkrun # 1152.05.411 Apr 15
parkrun27:58Pontefract parkrun # 1961.05.07 Mar 15
parkrun24:26Cross Flatts parkrun # 501.0-1.515 Mar 14
10K59:11Wakefield Hospice 10K0.76.029 Mar 15
10K73:25Jane Tomlinson's Leeds 10K1.40.08 Jul 12
HM2:33:53Leeds Half Marathon1.2-3.012 May 13
10K64:33Jane Tomlinson's Leeds 10K0.9-4.014 Jul 13
parkrun29:57Cross Flatts parkrun # 161.0-2.520 Jul 13
parkrun28:51Cross Flatts parkrun # 171.0-2.627 Jul 13
parkrun28:11Cross Flatts parkrun # 202.0-3.017 Aug 13
parkrun28:49Cross Flatts parkrun # 211.00.024 Aug 13
parkrun27:53Cross Flatts parkrun # 221.0-1.531 Aug 13
parkrun27:14Cross Flatts parkrun # 243.0-4.014 Sep 13
parkrun27:33Cross Flatts parkrun # 251.0-0.521 Sep 13
parkrun26:23Cross Flatts parkrun # 263.0-4.428 Sep 13
parkrun27:16Cross Flatts parkrun # 293.0-1.519 Oct 13
parkrun26:49Cross Flatts parkrun # 322.0-1.39 Nov 13
parkrun26:26Cross Flatts parkrun # 332.0-1.916 Nov 13
10K54:49Leeds Abbey Dash 10K0.3-0.417 Nov 13
parkrun25:52Cross Flatts parkrun # 341.0-1.823 Nov 13
parkrun26:09Cross Flatts parkrun # 352.0-1.530 Nov 13
parkrun26:06Cross Flatts parkrun # 373.0-2.614 Dec 13
parkrun26:16Cross Flatts parkrun # 392.0-1.328 Dec 13
parkrun27:13Leeds parkrun # 3282.4-0.11 Jan 14
parkrun26:44Cross Flatts parkrun # 401.00.54 Jan 14
parkrun25:45Leeds parkrun # 3301.6-1.811 Jan 14
parkrun26:35Cross Flatts parkrun # 422.0-0.618 Jan 14
parkrun26:16Cross Flatts parkrun # 431.0-0.125 Jan 14
parkrun27:43Temple Newsam parkrun # 535.0-1.71 Feb 14
parkrun26:43Temple Newsam parkrun # 544.0-2.48 Feb 14
parkrun24:49Leeds parkrun # 3361.4-3.022 Feb 14
parkrun24:41Cross Flatts parkrun # 491.0-1.28 Mar 14
parkrun25:08Temple Newsam parkrun # 641.5-0.219 Apr 14
HM2:09:31Milton Keynes Half Marathon1.61.45 May 14
HM2:01:33Leeds Half Marathon1.3-1.111 May 14
parkrun26:17Temple Newsam parkrun # 683.00.217 May 14
parkrun27:13Temple Newsam parkrun # 693.51.324 May 14
parkrun28:28Cross Flatts parkrun # 632.04.821 Jun 14
parkrun28:45Temple Newsam parkrun # 755.02.212 Jul 14
parkrun27:19Temple Newsam parkrun # 761.04.019 Jul 14
10K57:14Leeds 10K1.53.720 Jul 14
parkrun26:50Temple Newsam parkrun # 792.02.29 Aug 14
parkrun26:21Cross Flatts parkrun # 721.02.423 Aug 14
10K64:45Escrick 10K1.29.424 Aug 14
parkrun28:26Temple Newsam parkrun # 823.03.730 Aug 14
parkrun27:03Temple Newsam parkrun # 841.03.513 Sep 14
Mar4:43:06Plusnet Yorkshire Marathon1.13.312 Oct 14
parkrun28:46Temple Newsam parkrun # 892.05.218 Oct 14
parkrun28:12Temple Newsam parkrun # 902.53.925 Oct 14
parkrun28:16Temple Newsam parkrun # 962.54.06 Dec 14
parkrun30:31Temple Newsam parkrun # 974.55.313 Dec 14
parkrun28:59Temple Newsam parkrun # 983.54.120 Dec 14
parkrun29:12Temple Newsam parkrun # 993.04.927 Dec 14
parkrun31:28Temple Newsam parkrun # 1004.86.21 Jan 15
parkrun29:35Temple Newsam parkrun # 1073.05.414 Feb 15
10M99:03Snake Lane 100.93.022 Feb 15
HM2:27:20adidas Silverstone Half Marathon0.38.215 Mar 15
parkrun28:12Pontefract parkrun # 1981.05.421 Mar 15
HM2:23:34Yorkshire Half Marathon2.05.512 Apr 15
HM2:19:51Milton Keynes Half Marathon1.25.24 May 15
HM2:18:45Leeds Half Marathon1.44.610 May 15
10K68:35Pudsey 10K4.48.521 Jun 15
HM2:25:37Torbay Half Marathon1.16.928 Jun 15
10M1:54:28Askern 102.17.89 Aug 15
10M1:58:19Guy Fawkes 103.97.21 Nov 15

Order By:

EventTimeRaceDate
XC62:04PECO League14 Dec 14
XC50:36Yorkshire County Championships7 Jan 17