Name:
Sam Lucking
Gender:
Male
Club:
Staffordshire Moorlands
Age Group:
SEN
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14.6
62992

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K41:26North Staffordshire League4.62.926 Sep 15+
9.4K37:33North Staffordshire League2.23.912 Dec 15+
6M38:34Birmingham League Division 12.14.05 Dec 15+
5.848K21:55Midland Counties Men's 6-Stage Relays1.42.519 Sep 15+
10K45:44North Staffordshire League5.85.814 Nov 15+
10K35:48Bupa London 10,000 (10K)1.01.127 May 13
HM75:29Reading Half Marathon0.30.117 Mar 13
parkrun16:47Congleton parkrun # 191.00.24 May 13
5M29:16Knype Pool 52.60.624 Feb 13
parkrun17:16Congleton parkrun # 171.01.320 Apr 13
10K33:50City of Salford 10K0.7-0.89 Sep 12
HM76:31Bristol Half Marathon0.50.430 Sep 12
parkrun18:24Congleton parkrun # 251.03.715 Jun 13
Mar2:41:43Virgin London Marathon1.5-0.922 Apr 12
HM77:08Potters Arf Half Marathon2.0-1.210 Jun 12
10K34:44Chester Academy 10K1.0-0.112 Aug 12
4M22:13Cheadle 42.2-0.68 Jul 12
5K16:47Crewe Queens Park Quacker 5K Series0.80.327 Jul 12
5K17:09Crewe Queens Park Quacker 5K Series0.81.131 Aug 12
5M27:38Westbridge 50.50.53 Jun 12
HM75:31Stafford Half Marathon0.2-1.125 Mar 12
8.663K30:30Midland Men's 12-Stage Relays (Long Legs)1.10.631 Mar 12
4.819K16:10Midland Counties Men's 12 Stage (Short Legs)2.8-0.820 Mar 10
parkrun16:17Cardiff parkrun # 1131.0-1.524 Apr 10
HM77:27Potters Arf Half Marathon1.6-1.913 Jun 10
5M27:17Gobowen 51.0-0.56 Aug 10
HM78:01Leek Half Marathon1.0-0.722 Aug 10
5.847K19:38Midland Counties Men's 6 Stage Relays1.7-1.025 Sep 10
5.848K19:45National 6 Stage Relays1.4-0.416 Oct 10
10K35:36Cheddleton 10K Christmas Pudding Race1.60.227 Nov 10
4.5M33:16Tittesworth Reservoir Christmas Cracker 4.51.511.519 Dec 10
4.819K16:14Midlands Men's 12 Stage Relays (Short Legs)2.00.119 Mar 11
8.663K30:37ERRA Men's National 12-stage Relays (Long Legs)1.70.29 Apr 11
HM98:28Potters Arf Marathon1.28.512 Jun 11
2M11:05Shugborough Relays2.02.022 Jun 11
8M80:50Christmas Cracker 85.020.416 Dec 12
1M10:11Westminster Mile1.50.026 May 13

Order By:

EventTimeRaceDate
XC36:40North Staffordshire League2 Oct 10
XC39:46Birmingham League Division 130 Oct 10
XC36:58North Staffordshire League6 Nov 10
XC39:40North Staffordshire League13 Nov 10
XC37:15Birmingham League Division 14 Dec 10
XC37:32Brooks Staffordshire County Championships8 Jan 11
XC31:36Birmingham League Division 115 Jan 11
XC36:17Birmingham League Division 112 Feb 11
XC43:17English National Championships19 Feb 11
XC38:59North Staffordshire League8 Oct 11
XC38:04North Staffordshire League29 Oct 11
XC36:02North Staffordshire League19 Nov 11
XC36:07Birmingham League Division 13 Dec 11
XC36:58Staffordshire County Championships7 Jan 12
XC29:48Birmingham League Division 114 Jan 12
XC43:21Midland Championships28 Jan 12
XC34:17Birmingham League Division 111 Feb 12
XC38:52Birmingham League Division 110 Nov 12
XC40:46North Staffordshire League17 Nov 12
XC36:13Birmingham League Division 11 Dec 12
XC33:09North Staffordshire League8 Dec 12
XC36:39Staffordshire County Championships5 Jan 13
XC35:20Birmingham League Division 112 Jan 13
XC37:43Midland Championships26 Jan 13
XC35:42Birmingham League Division 19 Feb 13
XC40:23North Staffordshire League28 Sep 13
XC22:29Midland Counties Relay Championships5 Oct 13
XC42:41Birmingham League Division 19 Nov 13
XC34:55North Staffordshire League30 Nov 13
XC40:26North Staffordshire League15 Nov 14
XC40:22Birmingham League Division 16 Dec 14
XC33:03Birmingham League Division 110 Jan 15
XC36:35Birmingham League Division 17 Feb 15
XC43:30Birmingham League Division 17 Nov 15
XC36:21Birmingham League Division 113 Feb 16