Name:
Kenneth Day
Gender:
Male
Club:
Kirkby Milers
Age Group:
V35
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:37Kingsbury Water parkrun # 1952.20.029 Apr 17+
parkrun20:32Nostell Priory parkrun # 1484.00.127 May 17+
parkrun20:09Pennington Flash parkrun # 3123.00.313 May 17+
parkrun20:46Burnley parkrun # 2384.8-0.314 Jan 17+
parkrun19:48St Helens parkrun # 1333.2-0.625 Dec 16+
parkrun20:12Ipswich parkrun # 2403.00.415 Apr 17
5K19:10Wavertree Mystery 5K Series0.80.49 May 17
parkrun20:03Ormskirk parkrun # 1463.2-0.11 Jan 17
parkrun20:44Burnage parkrun # 2414.00.518 Mar 17
parkrun19:20Livingston parkrun # 720.80.86 May 17
parkrun19:34Croxteth Hall parkrun # 912.2-0.124 Dec 16
5K20:06Dunham Massey Park 5K2.11.125 May 17
parkrun20:07Marple parkrun # 2622.01.220 May 17
parkrun19:17Southport parkrun # 310.80.71 Jan 17
5M35:08Striders 55.6-0.130 Oct 16
parkrun19:46Jersey parkrun # 811.01.522 Apr 17
10M66:45Preston 100.70.520 Nov 16
10K40:24Beat the Reaper 10K1.60.216 Oct 16
26.2K1:54:01MBNA Chester Metric Marathon 26.2K1.7-0.92 Oct 16
parkrun19:52Arrow Valley parkrun # 2371.61.17 Jan 17
parkrun20:19Knowsley parkrun # 171.81.81 Apr 17
20M2:28:22Trimpell 202.10.419 Mar 17
HM88:42Wirral Half Marathon1.00.011 Sep 16
5K19:33Mid Cheshire 5K-0.12.128 Apr 17
10K42:13Liverpool Spring 10K1.32.37 May 17
parkrun19:45St Helens parkrun # 1153.2-0.727 Aug 16
parkrun19:11Croxteth Hall parkrun # 811.00.38 Oct 16
12K55:19Merseyside County Championships4.92.07 Jan 17
4.9M33:20Summer Multi-Terrain Series3.90.313 Sep 16
parkrun19:26Ormskirk parkrun # 1321.80.017 Sep 16
20M2:27:57South Cheshire 202.00.24 Sep 16
10K44:51Dream Trail 10K6.00.128 Aug 16
5K19:12Prostate Cancer Halewood 5K Series1.10.23 Sep 16
5M33:31Hale Village 50.82.716 Apr 17
9.8K41:20British Athletics Cross Challenge (inc European Trials)1.81.826 Nov 16
10K42:03St. Helens 10K0.62.85 Mar 17
4.4M27:54Summer Multi-Terrain Series1.20.320 Sep 16
6M39:33Tour Of Merseyside Knowsley 62.5-0.18 Jul 16
5K18:46Mid Cheshire 5K0.5-0.125 Aug 16
4.5M29:33Summer Multi-Terrain Series2.40.527 Sep 16
5K19:03Ellesmere Port RC 5K0.90.117 Aug 16
parkrun20:37Croxteth Hall parkrun # 1021.23.011 Mar 17
parkrun19:42Worsley Woods parkrun # 2342.20.220 Aug 16
parkrun19:52Ellesmere Port parkrun # 942.50.213 Aug 16
parkrun20:54Heaton Park parkrun # 3591.63.24 Mar 17
Mar3:16:03BMW Berlin Marathon0.71.225 Sep 16
HM90:30AFFIDEA Rock 'n' Roll Dublin Half Marathon1.00.87 Aug 16
5M31:21Walton Park 51.4-0.617 May 16
5M32:38Tour Of Merseyside Raging Red Bull 52.00.47 Jul 16
10K40:29Penny Lane Striders 10K1.9-0.126 Jun 16
HM90:41Prudent Riverside Half Marathon1.00.921 Aug 16
parkrun19:49Delamere parkrun # 1702.60.030 Jul 16
5K19:21Wavertree Mystery 5K Series1.10.59 Aug 16
5K20:22Christleton 5K0.23.519 May 17
parkrun19:05Southport parkrun # 71.00.123 Jul 16
5K20:41Alder Hey Halewood 5K Series0.83.61 Apr 17
HM90:42Southport Half Marathon1.40.53 Jul 16
4.7M34:33Summer Multi-Terrain Series6.01.66 Sep 16
10K42:53Southport Mad Dog 10K0.63.65 Feb 17
HM94:39Wrexham Village Bakery Half Marathon0.53.219 Feb 17
10M67:26Tour Of Merseyside Sustrans 100.90.75 Jul 16
5M31:57Birkenhead Park 51.30.38 Jun 16
5.9M42:52Tour Of Merseyside Thurstaston 5.95.70.84 Jul 16
12M84:55Tour Of Merseyside Wirral Coastal Run 122.30.89 Jul 16
5K18:56Wavertree Mystery 5K Series0.9-0.214 Jun 16
HM89:01GöteborgsVarvet1.20.021 May 16
parkrun19:18Princes parkrun # 2662.0-0.57 May 16
10K39:13Liverpool Spring 10K0.50.11 May 16
5K18:50Wavertree Mystery 5K Series0.9-0.410 May 16
parkrun19:26Crosby parkrun # 301.60.211 Jun 16
20M2:35:18Wrexham Marathon Festival 201.72.712 Mar 17
HM97:20Four Villages Half Marathon1.23.715 Jan 17
parkrun19:23Widnes parkrun # 642.0-0.916 Apr 16
parkrun19:49Croxteth Hall parkrun # 631.80.84 Jun 16
5K18:35Mid Cheshire 5K0.2-0.828 Apr 16
parkrun19:13Warrington parkrun # 1251.00.314 May 16
parkrun22:32Erddig parkrun # 383.44.64 Feb 17
parkrun18:51Birkenhead parkrun # 361.0-2.726 Mar 16
parkrun21:16Croxteth Hall parkrun # 921.04.631 Dec 16
12K60:38Northern Championships6.04.928 Jan 17
parkrun21:01Croxteth Hall parkrun # 841.73.329 Oct 16
parkrun21:27Croxteth Hall parkrun # 862.03.912 Nov 16
10K43:51Ribble Valley 10K0.34.927 Dec 16
parkrun19:46Haigh Woodland parkrun # 331.01.518 Jun 16
Mar3:16:30Virgin London Marathon0.9-0.924 Apr 16
parkrun22:06North Beach parkrun # 1886.01.228 May 16
parkrun21:41Croxteth Hall parkrun # 832.63.822 Oct 16
parkrun19:28Croxteth Hall parkrun # 541.00.32 Apr 16
parkrun19:39Croxteth Hall parkrun # 511.6-1.712 Mar 16
parkrun22:25Glossop parkrun # 671.66.218 Feb 17
Mar3:37:21TCS New York City Marathon1.35.06 Nov 16
10K41:27Southport Mad Dog 10K1.4-1.07 Feb 16
parkrun21:06Croxteth Hall parkrun # 721.24.06 Aug 16
parkrun23:24Dewsbury parkrun # 2443.06.728 Jan 17
20M2:32:32Trimpell 201.30.320 Mar 16
parkrun20:29Croxteth Hall parkrun # 433.0-1.49 Jan 16
parkrun22:59parkrun de Montsouris # 231.47.58 Apr 17
parkrun22:41Croxteth Hall parkrun # 872.26.126 Nov 16
parkrun19:54Birkenhead parkrun # 321.0-0.627 Feb 16
HM93:12Four Villages Half Marathon1.2-1.017 Jan 16
parkrun20:16Princes parkrun # 2541.5-0.313 Feb 16
Mar3:42:24Schneider Electric Marathon de Paris0.86.59 Apr 17
parkrun24:03Knowsley parkrun # 23.87.117 Dec 16
parkrun20:38Croxteth Hall parkrun # 393.0-1.112 Dec 15
parkrun20:53Croxteth Hall parkrun # 551.52.79 Apr 16
10K41:55St. Helens 10K-0.61.56 Mar 16
5M36:27Tony Barnes Sefton Park 51.25.913 Jul 16
parkrun22:35Croxteth Hall parkrun # 801.26.91 Oct 16
parkrun23:48Croxteth Hall parkrun # 882.48.03 Dec 16
parkrun20:37St Helens parkrun # 792.2-0.325 Dec 15
parkrun21:16Haigh Woodland parkrun # 202.01.319 Mar 16
parkrun20:04Croxteth Hall parkrun # 401.0-0.219 Dec 15
20M2:38:32New Balance Knighton 201.22.113 Mar 16
parkrun21:28Croxteth Hall parkrun # 453.00.630 Jan 16
parkrun20:44Croxteth Hall parkrun # 382.00.15 Dec 15
parkrun21:30Crosby parkrun # 103.00.723 Jan 16
parkrun22:02Southport parkrun # 61.06.116 Jul 16
10M71:52Preston 101.6-0.315 Nov 15
89.13K9:39:44Comrades Marathon4.25.529 May 16
parkrun21:12Penrhyn parkrun # 562.01.12 Jan 16
10K46:42Warrington 10K1.36.530 Jun 16
HM94:21Morrisons Great North Run1.4-0.813 Sep 15
parkrun19:42Birkenhead parkrun # 71.0-2.229 Aug 15
parkrun24:08Widnes parkrun # 961.69.410 Dec 16
5K22:45Wavertree Mystery 5K Series0.57.98 Sep 16
parkrun23:12Croxteth Hall parkrun # 672.27.12 Jul 16
parkrun21:04Croxteth Hall parkrun # 352.00.87 Nov 15
10K42:21Aintree 10K1.00.320 Sep 15
parkrun25:52Cuerden Valley parkrun # 1774.010.121 Jan 17
parkrun20:22Croxteth Hall parkrun # 321.00.417 Oct 15
10K42:06Natterjack Seaside 10K0.60.527 Sep 15
parkrun24:40Chester parkrun # 103.68.410 Sep 16
parkrun26:42Fell Foot parkrun # 1104.610.911 Feb 17
parkrun21:21Birkenhead parkrun # 261.02.416 Jan 16
10K42:55Ellesmere 10K1.20.730 Aug 15
HM99:42Conwy Half Marathon1.41.622 Nov 15
parkrun24:21Bedfont Lakes parkrun # 3772.29.224 Sep 16
4.9M35:46Summer Multi-Terrain Series 4.93.31.51 Sep 15
10K44:21Beat the Reaper 10K1.22.118 Oct 15
4.4M30:47Summer Multi-Terrain Series 4.42.01.315 Sep 15
parkrun20:50Croxteth Hall parkrun # 211.5-0.31 Aug 15
5K20:36Wavertree Mystery 5K Series0.9-0.211 Aug 15
parkrun21:25Ellesmere Port parkrun # 432.5-0.28 Aug 15
HM1:37:57Windmill Half Marathon1.60.619 Jul 15
parkrun21:09Warrington parkrun # 841.50.315 Aug 15
20M2:43:24South Cheshire 201.81.76 Sep 15
4.7M36:17Summer Multi-Terrain Series4.82.68 Sep 15
parkrun24:58Birkenhead parkrun # 641.011.515 Oct 16
10K43:26Liverpool Spring 10K1.00.23 May 15
parkrun20:27Warrington parkrun # 671.0-0.618 Apr 15
parkrun21:39Worsley Woods parkrun # 1751.81.04 Jul 15
10K45:05We Love Manchester 10K1.31.512 Jul 15
5M33:51Hale Village 50.40.05 Apr 15
HM1:43:39Rochdale Half Marathon2.02.623 Aug 15
10K45:36Mersey Tunnel 10K2.11.27 Jun 15
parkrun20:52Croxteth Hall parkrun # 81.00.22 May 15
parkrun20:38Widnes parkrun # 32.0-1.631 Jan 15
parkrun21:54Croxteth Hall parkrun # 132.50.86 Jun 15
parkrun24:20Croxteth Hall parkrun # 582.09.430 Apr 16
parkrun21:16St Helens parkrun # 293.5-2.710 Jan 15
5M35:28Walton Park 51.21.219 May 15
10K42:11Port Sunlight 10K-0.2-0.11 Mar 15
10K43:57Lancaster Three Bridges 10K1.00.712 Apr 15
parkrun20:58Croxteth Hall parkrun # 51.00.411 Apr 15
HM95:38BTR Liverpool Half Marathon0.21.029 Mar 15
parkrun20:45Princes parkrun # 2061.5-0.828 Feb 15
parkrun21:31Croxteth Hall parkrun # 161.01.527 Jun 15
10K43:35Salford 10K0.31.13 Apr 15
10K42:30Southport Mad Dog 10K0.2-0.28 Feb 15
parkrun21:23Widnes parkrun # 82.00.37 Mar 15
parkrun20:26Princes parkrun # 2011.0-1.724 Jan 15
10K43:12Garstang 10K1.1-1.311 Jan 15
parkrun21:15Ellesmere Port parkrun # 281.01.025 Apr 15
parkrun20:46Ormskirk parkrun # 481.0-0.37 Feb 15
parkrun22:21Croxteth Hall parkrun # 152.02.220 Jun 15
HM98:39Asics Oulton Park Half Marathon0.81.78 Mar 15
4.5M34:46Summer Multi-Terrain Series2.64.922 Sep 15
parkrun22:09Birkenhead parkrun # 21.02.825 Jul 15
HM1:41:09Blackpool Half Marathon1.22.326 Apr 15
parkrun22:29St Helens parkrun # 462.51.99 May 15
parkrun21:13Princes parkrun # 1982.0-1.31 Jan 15
parkrun24:06Princes parkrun # 2422.56.121 Nov 15
parkrun20:59Princes parkrun # 1952.0-1.713 Dec 14
Mar3:50:38Bank of America Chicago Marathon0.26.111 Oct 15
parkrun21:55Delamere parkrun # 1121.02.323 May 15
parkrun20:57Princes parkrun # 1991.0-0.83 Jan 15
parkrun21:30Princes parkrun # 1942.5-1.26 Dec 14
parkrun23:04Croxteth Hall parkrun # 291.05.726 Sep 15
parkrun21:33Princes parkrun # 2051.50.821 Feb 15
parkrun24:15Croxteth Hall parkrun # 16.01.714 Mar 15
parkrun21:07Princes parkrun # 1961.5-1.020 Dec 14
parkrun24:02Croxteth Hall parkrun # 332.06.524 Oct 15
parkrun28:21Croxteth Hall parkrun # 1041.416.825 Mar 17
10K43:24Sandgrounder 10K0.8-1.316 Nov 14
parkrun26:22Birkenhead parkrun # 511.413.69 Jul 16
HM1:44:55Chester Half Marathon0.74.417 May 15
parkrun21:48Widnes parkrun # 51.01.814 Feb 15
parkrun22:43Pennington Flash parkrun # 2131.03.930 May 15
parkrun25:58Croxteth Hall parkrun # 571.012.723 Apr 16
Mar4:35:17Tokyo Marathon-0.417.126 Feb 17
HM1:43:05Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.13.915 Feb 15
10K43:55Wirral 10K-0.2-1.212 Oct 14
10K45:25Aintree 10K1.40.028 Sep 14
Mar4:06:54Rock 'n' Roll Liverpool Marathon1.96.914 Jun 15
5K29:57Abbott Dash to the Finish Line 5K1.818.85 Nov 16
parkrun25:43Croxteth Hall parkrun # 341.010.531 Oct 15
parkrun27:22Birkenhead parkrun # 331.013.35 Mar 16
parkrun25:50Croxteth Hall parkrun # 261.010.75 Sep 15
parkrun26:34Croxteth Hall parkrun # 271.011.912 Sep 15
parkrun26:50Croxteth Hall parkrun # 281.012.419 Sep 15
parkrun27:01Croxteth Hall parkrun # 182.010.511 Jul 15
parkrun29:06Croxteth Hall parkrun # 361.016.014 Nov 15
parkrun29:45Croxteth Hall parkrun # 371.016.928 Nov 15
parkrun31:08Birkenhead parkrun # 11.017.718 Jul 15
parkrun50:32Croxteth Hall parkrun # 141.536.413 Jun 15
parkrun52:00Croxteth Hall parkrun # 241.039.322 Aug 15
parkrun45:00Croxteth Hall parkrun # 412.029.426 Dec 15
parkrun43:36Croxteth Hall parkrun # 461.528.46 Feb 16
parkrun55:59Croxteth Hall parkrun # 662.049.125 Jun 16

Order By:

EventTimeRaceDate
XC41:59Liverpool & District League24 Oct 15
4.7MNTNorth West League1 Nov 15
4.63MNTNorth West League8 Nov 15
4.9MNTNorth West League13 Dec 15
4.85MNTNorth West League3 Jan 16
4.5MNTNorth West Sunday League13 Nov 16
4.75MNTNorth West Sunday League4 Dec 16
XC41:21Liverpool & District League10 Dec 16
4.85MNTNorth West Sunday League18 Dec 16