Name:
Jim Mcquaid
Gender:
Male
Club:
Unattached
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM89:48Plusnet Leeds Half Marathon1.5-0.714 May 17+
parkrun20:23Roundhay parkrun # 3362.40.130 Sep 17+
parkrun20:01Roundhay parkrun # 2973.6-1.925 Dec 16+
parkrun19:30Leeds parkrun # 5001.3-0.711 Mar 17+
parkrun19:31Sheffield Hallam parkrun # 3232.3-1.624 Dec 16+
parkrun20:05Roundhay parkrun # 2943.0-1.110 Dec 16
parkrun19:28Leeds parkrun # 4841.5-0.93 Dec 16
parkrun20:19Roundhay parkrun # 2923.1-0.826 Nov 16
10K39:57Age UK Leeds Abbey Dash 10K0.3-0.96 Nov 16
parkrun20:43Roundhay parkrun # 2793.2-0.720 Aug 16
parkrun20:27Roundhay parkrun # 2673.8-3.921 May 16
parkrun19:52Leeds parkrun # 4592.0-1.211 Jun 16
parkrun19:29York parkrun # 2011.2-2.64 Jun 16
HM92:57Plusnet Leeds Half Marathon2.0-2.88 May 16
parkrun20:10Pontefract parkrun # 2622.2-2.828 May 16
parkrun20:41Roundhay parkrun # 2622.5-2.416 Apr 16
parkrun20:30Roundhay parkrun # 2661.5-1.714 May 16
parkrun20:37Wetherby parkrun # 381.0-1.027 Feb 16
parkrun21:56Roundhay parkrun # 2473.5-0.92 Jan 16
10K42:56Age UK Leeds Abbey Dash 10K1.0-1.415 Nov 15
parkrun21:47Roundhay parkrun # 2462.5-0.226 Dec 15
parkrun21:09Roundhay parkrun # 2351.5-0.917 Oct 15
parkrun21:56Roundhay parkrun # 2372.00.231 Oct 15
10K44:35Wetherby 10K1.3-0.16 Sep 15
parkrun20:50Pontefract parkrun # 2102.0-2.213 Jun 15
parkrun22:00Wetherby parkrun # 173.0-0.71 Aug 15
parkrun21:48Roundhay parkrun # 2282.0-0.129 Aug 15
parkrun21:13Pontefract parkrun # 2161.0-0.225 Jul 15
parkrun21:30Roundhay parkrun # 2132.5-1.416 May 15
parkrun21:23Pontefract parkrun # 1992.5-2.328 Mar 15
parkrun21:17Wetherby parkrun # 101.0-0.323 May 15
parkrun21:36Fountains Abbey parkrun # 701.00.511 Jul 15
parkrun21:25Pontefract parkrun # 2091.0-0.16 Jun 15
parkrun20:57York parkrun # 1500.8-1.44 Apr 15
parkrun21:40Wetherby parkrun # 42.0-0.611 Apr 15
parkrun22:00Roundhay parkrun # 2052.5-1.121 Mar 15
HM1:42:59Leeds Half Marathon1.4-0.810 May 15
parkrun22:20Roundhay parkrun # 2013.0-0.921 Feb 15
parkrun22:29Roundhay parkrun # 2201.02.34 Jul 15
parkrun21:53Roundhay parkrun # 2041.8-0.614 Mar 15
parkrun21:54Roundhay parkrun # 2091.00.918 Apr 15
parkrun21:16York parkrun # 1371.2-2.03 Jan 15
parkrun22:36Roundhay parkrun # 1913.5-1.720 Dec 14
parkrun22:39Roundhay parkrun # 1953.0-0.310 Jan 15
parkrun24:24Roundhay parkrun # 1936.0-0.827 Dec 14
10K48:12Age UK Harewood House 10K2.21.58 Mar 15
parkrun21:40York parkrun # 1311.0-1.96 Dec 14
parkrun22:36Pontefract parkrun # 1852.5-0.713 Dec 14
parkrun23:39Roundhay parkrun # 1923.00.825 Dec 14
10K46:04Leeds Abbey Dash 10K0.3-1.416 Nov 14
parkrun23:23Roundhay parkrun # 1852.8-1.58 Nov 14
parkrun23:12Roundhay parkrun # 1842.0-1.11 Nov 14
10K48:10Wetherby 10K1.6-0.831 Aug 14
parkrun23:27Roundhay parkrun # 1831.5-0.125 Oct 14
parkrun22:52Roundhay parkrun # 1731.5-1.216 Aug 14
parkrun22:42Roundhay parkrun # 1612.0-2.224 May 14
parkrun24:11Roundhay parkrun # 1871.52.422 Nov 14
parkrun23:07Roundhay parkrun # 1632.5-1.77 Jun 14
parkrun23:01Roundhay parkrun # 1602.8-2.417 May 14
parkrun23:16Roundhay parkrun # 1701.5-0.426 Jul 14
parkrun23:42Roundhay parkrun # 1722.0-0.19 Aug 14
parkrun22:49Roundhay parkrun # 1522.0-2.822 Mar 14
parkrun24:14Roundhay parkrun # 1673.0-0.15 Jul 14
parkrun22:57Roundhay parkrun # 1542.0-1.75 Apr 14
parkrun23:23Roundhay parkrun # 1562.0-0.919 Apr 14
parkrun23:13Roundhay parkrun # 1512.0-2.015 Mar 14
parkrun23:30Roundhay parkrun # 1571.5-0.226 Apr 14
parkrun23:14Roundhay parkrun # 1492.0-2.71 Mar 14
parkrun23:23Roundhay parkrun # 1502.0-1.78 Mar 14
parkrun23:36Roundhay parkrun # 1442.0-2.825 Jan 14
parkrun23:55Roundhay parkrun # 1462.5-1.98 Feb 14
parkrun24:12Roundhay parkrun # 1482.0-0.922 Feb 14
10K46:01Leeds Abbey Dash 10K0.20.021 Nov 10
parkrun25:45Roundhay parkrun # 1401.50.028 Dec 13
parkrun25:33Roundhay parkrun # 1412.5-2.84 Jan 14
parkrun24:43Roundhay parkrun # 1422.5-4.011 Jan 14
parkrun24:03Roundhay parkrun # 1431.0-2.218 Jan 14

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