Rob Drag
City of Salisbury
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

HM82:53Downton Half Marathon1.40.126 Nov 17+
Mar2:50:31Virgin London Marathon1.1-0.623 Apr 17+
20M2:11:40Rhayader Round the Lakes 202.9-1.14 Mar 17+
HM82:05Gosport Half Marathon0.40.719 Nov 17+
9.62K37:43Alton Sports Hampshire League2.01.214 Oct 17+
10M62:33City of Salisbury 101.8-0.19 Apr 17
10K37:05BHF Bournemouth Bay 10K1.0-0.12 Apr 17
Mar3:52:52Purbeck Running Festival Marathon6.07.517 Sep 17
Mar2:50:30Virgin London Marathon0.8-0.326 Apr 15
Mar3:28:52Purbeck Marathon6.02.720 Sep 15
HM79:49Bath Half Marathon0.6-2.11 Mar 15
10M59:51City of Salisbury 100.6-0.68 Mar 15
parkrun18:27Salisbury parkrun # 32.0-2.020 Jun 15
parkrun18:27Salisbury parkrun # 21.0-1.013 Jun 15
HM83:00Downton Half Marathon1.6-1.730 Nov 14
10M62:25Bupa Great South Run 100.8-0.826 Oct 14
10K38:46Cirencester Park 10K1.6-0.528 Sep 14
Mar3:32:42Purbeck Marathon6.00.314 Sep 14
10M62:24Salisbury 101.2-4.39 Mar 14
Mar3:02:53Virgin London Marathon1.3-2.813 Apr 14
10K46:21Bath Skyline 10K Series6.02.516 Nov 14
10K47:57Bath Skyline 10K Series6.04.17 Dec 14
10K38:22BHF Bournemouth Bay 10K0.60.030 Mar 14
10K49:58Bath Skyline 10K Series6.05.915 Feb 15
10K50:04Bath Skyline 10K Series6.06.018 Jan 15
HM90:03Downton Half Marathon1.0-2.824 Nov 13
10M70:31Bupa Great South Run 102.0-3.227 Oct 13
30K2:31:05Salisbury 5-4-3-2-1 30K5.0-2.911 Aug 13
10M73:52Chedworth Roman Trail 103.8-3.17 Apr 13
Mar3:28:01Virgin London Marathon1.3-3.621 Apr 13
10M82:15Bupa Great South Run 101.00.030 Oct 11
10M72:38Bupa Great South Run 100.3-5.728 Oct 12
HM1:43:55Downton Half Marathon1.41.625 Nov 12
10M93:15Rough 'n' Tumble 105.05.913 Jan 13
Mar3:47:50Heartbreaker Run Festival Marathon3.0-1.324 Feb 13
Mar4:25:05Purbeck Marathon5.05.615 Sep 13
10K88:42Vitality London 10,0001.132.829 May 17

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XC44:19Alton Sports Hampshire League11 Nov 17