Name:
Andy Thomas
Gender:
Male
Club:
Sandbach
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K43:27Northwich Festival 10K5.4-1.19 Jul 17+
10K39:54Birchwood 10K1.2-0.420 Aug 17+
10K40:10Helena Tipping Memorial 10K1.5-0.530 Jul 17+
5M33:03Pie and Peas 52.8-0.32 Aug 17+
10K39:47City of Salford 10K0.8-0.23 Sep 17+
5M32:41Wizard 52.2-0.213 Jul 17
HM88:15English Half Marathon0.70.217 Sep 17
10K40:20Leigh Community 10K1.10.113 Aug 17
10K40:51Rainford 10K1.50.21 Oct 17
10K39:48Cheshire 10K0.40.34 Nov 17
parkrun19:48Congleton parkrun # 2571.80.328 Oct 17
parkrun19:50Congleton parkrun # 2402.4-0.21 Jul 17
parkrun20:31Poolsbrook parkrun # 823.00.621 Oct 17
parkrun20:00Congleton parkrun # 2521.80.723 Sep 17
parkrun19:46Congleton parkrun # 2431.60.422 Jul 17
parkrun19:58Congleton parkrun # 2422.30.115 Jul 17
parkrun20:05Congleton parkrun # 2502.00.79 Sep 17
5K19:26Sale Sizzler 5K Series0.80.517 Aug 17
5K19:15Sale Sizzler 5K Series0.70.26 Jul 17
5K19:23Mid Cheshire 5K0.40.824 Aug 17
parkrun19:48Congleton parkrun # 2451.40.75 Aug 17
parkrun19:46Congleton parkrun # 2591.01.011 Nov 17
parkrun19:49Congleton parkrun # 2372.00.110 Jun 17
5K19:28Sale Sizzler 5K Series0.50.93 Aug 17
5K19:56South Cheshire 5K Series1.21.229 Aug 17
parkrun19:53Rother Valley parkrun # 1990.91.414 Oct 17
parkrun19:43Congleton parkrun # 2302.0-0.122 Apr 17
5K19:56South Cheshire 5K Series1.11.325 Jul 17
5K19:54Bowdon 5K1.50.88 Jun 17
parkrun20:00Congleton parkrun # 2332.20.313 May 17
parkrun20:16Congleton parkrun # 2352.20.827 May 17
parkrun19:42Congleton parkrun # 2361.00.93 Jun 17
10K39:59Air Products 10K0.40.416 Apr 17
5M32:17Chester Spring 51.00.512 Apr 17
10K40:02Cheshire 10K0.20.726 Mar 17
10K42:00Clayton 10K1.61.310 May 17
parkrun19:50Congleton parkrun # 2291.80.415 Apr 17
parkrun19:36Congleton parkrun # 2310.80.929 Apr 17
parkrun19:58Congleton parkrun # 2321.41.06 May 17
10K39:09Wilmslow Festive 10K0.6-1.14 Dec 16
parkrun19:55Congleton parkrun # 2271.21.11 Apr 17
10K41:00Kidsgrove 10K1.10.822 Jan 17
HM90:49Wrexham Village Bakery Half Marathon0.51.519 Feb 17
parkrun20:12Congleton parkrun # 2281.11.88 Apr 17
parkrun20:18Congleton parkrun # 2251.81.318 Mar 17
5M32:49Alsager 50.81.45 Feb 17
parkrun20:35Congleton parkrun # 2182.80.928 Jan 17
10K39:38Cheshire 10K0.3-0.512 Nov 16
parkrun20:07Congleton parkrun # 2142.00.71 Jan 17
parkrun19:37Congleton parkrun # 2101.30.417 Dec 16
10K40:52Farndon 10K1.4-0.416 Oct 16
parkrun20:14Congleton parkrun # 2062.6-0.119 Nov 16
parkrun19:49Congleton parkrun # 2091.01.110 Dec 16
parkrun20:19Congleton parkrun # 2072.00.726 Nov 16
10K41:00Birchwood 10K1.7-0.621 Aug 16
parkrun19:54Congleton parkrun # 2041.60.05 Nov 16
parkrun19:51Congleton parkrun # 1952.2-0.727 Aug 16
parkrun19:35Congleton parkrun # 2001.0-0.18 Oct 16
parkrun19:56Congleton parkrun # 1991.60.01 Oct 16
10K40:45Sutton Six 10K0.80.118 Sep 16
parkrun20:00Congleton parkrun # 1971.60.210 Sep 16
parkrun20:04Congleton parkrun # 1922.2-0.36 Aug 16
parkrun20:29Congleton parkrun # 1932.20.613 Aug 16
5M33:21Run the Alderley Bypass 51.20.93 Jul 16
5K20:16South Cheshire 5K Series0.91.430 Aug 16
parkrun20:22Congleton parkrun # 1891.80.716 Jul 16
parkrun20:37Congleton parkrun # 1882.20.89 Jul 16
parkrun20:01Congleton parkrun # 1910.21.630 Jul 16
10K51:13Cheshire County Championships6.05.47 Jan 17
5K20:12South Cheshire 5K Series0.81.428 Jun 16
5K20:33South Cheshire 5K Series1.01.926 Jul 16
10K41:28Air Products 10K1.00.627 Mar 16
parkrun20:54Warrington parkrun # 1162.51.112 Mar 16
10K40:32Sutton Six 10K1.0-0.320 Sep 15
HM89:17Cheshire Half Marathon1.2-0.62 Aug 15
parkrun20:43Congleton parkrun # 1701.02.25 Mar 16
10K42:11Birchwood 10K2.4-0.123 Aug 15
5M34:49Brooks Alsager 51.42.57 Feb 16
10K41:23Rainford 10K1.00.54 Oct 15
10K40:40Warrington 10K1.4-0.625 Jun 15
10K41:23Colshaw Hall 10K1.8-0.328 Jun 15
parkrun20:26Congleton parkrun # 1431.51.25 Sep 15
10K39:52Cheshire 10K0.1-2.118 Apr 15
parkrun20:08Congleton parkrun # 1052.5-3.020 Dec 14
parkrun20:08Congleton parkrun # 1181.0-1.014 Mar 15
parkrun20:16Congleton parkrun # 1131.0-0.77 Feb 15
parkrun21:05Warrington parkrun # 473.0-1.613 Dec 14
parkrun20:56Congleton parkrun # 1092.0-0.43 Jan 15
parkrun20:23Congleton parkrun # 1031.00.06 Dec 14
parkrun21:22Congleton parkrun # 1082.00.51 Jan 15
parkrun20:53Congleton parkrun # 1101.00.510 Jan 15

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