Name:
Richard Spedding
Gender:
Male
Club:
Fylde Coast Runners
Age Group:
V50
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20.9
94496

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:45:44Fleetwood Half Marathon0.83.821 Aug 16+
HM1:49:04Windmill Half Marathon1.34.717 Jul 16+
20M2:41:52Golden Ball 201.61.86 Sep 15+
HM1:39:39Windmill Half Marathon1.60.419 Jul 15+
20M2:36:05Trimpell 201.10.022 Mar 15+
HM94:59BTR Liverpool Half Marathon0.2-0.629 Mar 15
HM96:37Haweswater Half Marathon1.3-1.01 Mar 15
HM98:12Great North West Half Marathon1.8-0.822 Feb 15
HM1:45:54Fleetwood Half Marathon2.02.723 Aug 15
Mar3:37:41ASICS Greater Manchester Marathon0.43.119 Apr 15
10K43:28Ribble Valley 10K (Inc Northern Champs)0.40.028 Dec 14
Mar4:02:24MBNA Chester Marathon1.56.84 Oct 15

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