Name:
Alan Smith
Gender:
Male
Club:
London Heathside
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:59Hackney Marshes parkrun # 3920.8-1.123 Dec 17+
parkrun18:01Hackney Marshes parkrun # 3950.6-0.513 Jan 18+
parkrun18:27Hackney Marshes parkrun # 3871.4-0.718 Nov 17+
parkrun18:34Hackney Marshes parkrun # 3881.4-0.425 Nov 17+
10K38:11Serpentine New Year's Day 10K0.80.01 Jan 18+
parkrun18:38Hackney Marshes parkrun # 3941.40.06 Jan 18
parkrun18:19Hackney Marshes parkrun # 3751.6-1.226 Aug 17
10K38:31Middlesex 10K1.0-0.21 Oct 17
10K37:53Pride Run 10K1.0-0.812 Aug 17
parkrun18:33Hackney Marshes parkrun # 3791.0-0.123 Sep 17
10K38:25Royal Parks Summer 10K Series1.2-0.520 Aug 17
HM86:06Watford Half Marathon0.70.74 Feb 18
parkrun18:19Hackney Marshes parkrun # 3711.2-0.829 Jul 17
parkrun18:36Hackney Marshes parkrun # 3771.00.09 Sep 17
parkrun18:19Hackney Marshes parkrun # 3631.8-1.43 Jun 17
HM86:46Harrow Half Marathon0.80.917 Sep 17
parkrun18:32Hackney Marshes parkrun # 3661.0-0.124 Jun 17
parkrun18:43Hackney Marshes parkrun # 3700.60.722 Jul 17
300010:25.9Sweatshop Southern Athletics League Division 2E0.6-0.621 May 17
parkrun18:28Hackney Marshes parkrun # 3600.60.213 May 17
Mar3:24:05Simplyhealth Birmingham International Marathon2.42.815 Oct 17
5M29:44Chingford League 5-0.30.018 Feb 17
parkrun18:42Hackney Marshes parkrun # 3362.0-0.710 Dec 16
10K37:42Middlesex 10K1.2-2.14 Sep 16
HM85:18Ealing Half Marathon1.1-0.125 Sep 16
Mar3:21:58Virgin London Marathon1.13.623 Apr 17
parkrun18:23Hackney Marshes parkrun # 3261.0-0.41 Oct 16
parkrun18:49Hackney Marshes parkrun # 3301.40.129 Oct 16
parkrun18:22Hackney Marshes parkrun # 3290.8-0.322 Oct 16
8K33:08Start Fitness Metropolitan League3.01.33 Dec 16
parkrun18:31Hackney Marshes parkrun # 3280.80.115 Oct 16
parkrun18:25Hackney Marshes parkrun # 3240.9-0.217 Sep 16
parkrun18:43Hackney Marshes parkrun # 3231.20.110 Sep 16
parkrun19:14Hackney Marshes parkrun # 3072.1-0.621 May 16
HM91:13Southend Half Marathon1.21.612 Jun 16
Mar3:15:13Virgin London Marathon0.92.424 Apr 16
Mar3:11:07Zurich Marató Barcelona0.61.813 Mar 16
HM90:03Watford Half Marathon1.01.37 Feb 16
HM85:23Ealing Half Marathon0.5-1.227 Sep 15
10K38:34Middlesex 10K0.7-0.74 Oct 15
HM99:12Vitality Run Hackney Half Marathon2.24.18 May 16
8K33:27Start Fitness Metropolitan League2.81.010 Oct 15
parkrun19:00Southwark parkrun # 971.5-0.511 Jul 15
HM86:56St Albans Half Marathon0.6-0.714 Jun 15
500018:31.1Orion Harriers Fast Friday 5000m / 10,000m0.2-1.226 Jun 15
HM87:36Run Hackney Half Marathon0.8-0.610 May 15
10K39:30 Regent's Park Summer 10K Series1.0-3.73 May 15
4.8545M31:43Chingford League 50.6-1.614 Feb 15
HM92:59Ealing Half Marathon1.30.028 Sep 14

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