Name:
Alex Bampton
Gender:
Male
Club:
Cheltenham
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6.2M29:18Birmingham League Division 1-1.6-0.810 Feb 18+
parkrun16:12Aldenham parkrun # 1243.5-1.028 Oct 17+
9.5K32:01Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.0-0.411 Nov 17+
13.7K47:37Bedfordshire & Buckinghamshire County Championships3.3-0.46 Jan 18+
9.7K31:48Birmingham League Division 11.7-0.213 Jan 18+
7.9K27:26BUCS Championships4.10.03 Feb 18
5K15:15Armagh International Road Races0.20.115 Feb 18
8.2K29:57Oxford University v Cambridge University5.80.125 Nov 17
parkrun16:26Canons Park parkrun # 642.80.223 Dec 17
6M32:02Oxford University Cuppers1.80.122 Oct 17
1000032:05.8Tipton Harriers Open inc. Midland Counties U20 / Senior 10,000m Championships1.0-0.326 Aug 17
10M54:35Mahon 10, Menorca1.60.116 Sep 17
5.88K18:36ERRA Men's National 6-Stage Relays1.4-0.27 Oct 17
parkrun15:56Swindon parkrun # 3662.0-0.12 Sep 17
30008:47.51Watford Open Graded Meeting0.70.16 Sep 17
5.88K18:57Midland Counties Men's 6-Stage Relays1.30.623 Sep 17
500015:14.0Bristol & West AC Fast 5000m Open0.30.022 Jul 17
500015:07.1BMC Grand Prix0.3-0.38 Jul 17
5K15:16Ipswich Building Society Twilight 5K0.00.318 Aug 17
1000031:29.42Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.4-0.520 May 17
15004:10.3Athletics Direct Midland League Division 21.6-1.115 Jul 17
500015:18.6BMC Regional Races0.6-0.220 Jun 17
10K32:26Great Birmingham 10K1.2-0.530 Apr 17
8.65K27:55Midland Men's 12-Stage Relays1.4-0.625 Mar 17
HM70:47Vitality Reading Half Marathon0.7-0.419 Mar 17
500015:10.5Athletics Direct Midland League Division 20.0-0.36 May 17
30009:04.8Athletics Direct Midland League Division 21.30.54 Jun 17
15004:09.79Watford Open Graded Meeting0.50.028 Jun 17
500015:18.08BMC Grand Prix0.20.113 May 17
12K44:17ECCA Saucony English National Championships5.5-0.425 Feb 17
30008:53.17Loughborough Students BUCS Trials & Open0.6-0.222 Apr 17
10K32:03Trafford 10K0.5-0.25 Mar 17
5.5M27:59Birmingham League Division 10.2-0.214 Jan 17
10K31:54Birmingham League Division 10.4-0.33 Dec 16
9.8K32:33British Athletics Cross Challenge (inc European Trials)1.8-0.226 Nov 16
parkrun17:01Aldenham parkrun # 843.50.421 Jan 17
10.36K35:28BUCS Championships1.61.04 Feb 17
10K32:00Telford 10K0.20.011 Dec 16
5K15:41Nos Galan Races0.50.431 Dec 16
6M32:45Birmingham League Division 11.60.812 Nov 16
3.01K9:20University of Manchester Relays1.90.222 Oct 16
5K16:55ECCA Saucony English National Relay Championships2.90.85 Nov 16
parkrun16:47Swindon parkrun # 3163.40.027 Aug 16
3.01K9:29University of Manchester Relays1.90.822 Oct 16
5.88K19:58Midland Counties Men's 6-Stage Relays1.61.824 Sep 16
10K34:28Admiral Swansea Bay 10K0.82.118 Sep 16
8002:08.4Woodford Green Open1.01.116 Aug 16
30009:46.0Woodford Green Open2.01.916 Aug 16
parkrun17:29Aldenham parkrun # 612.62.313 Aug 16
8002:09.04Watford Open Graded Meeting0.32.010 Aug 16
10.1K36:22Gloucestershire League4.00.520 Feb 16
10K31:49Telford 10K0.0-0.713 Dec 15
6M32:36Birmingham League Division 12.1-0.65 Dec 15
9.5K31:59Gloucestershire League0.80.610 Oct 15
parkrun17:15Aldenham parkrun # 114.0-0.329 Aug 15
15004:06.6Welsh Masters' League0.7-1.08 Jul 15
5.848K19:25Midland Counties Men's 6-Stage Relays1.40.519 Sep 15
30008:57.8Athletics Direct Midland League Division 11.0-0.66 Jun 15
parkrun16:01Cannon Hill parkrun # 2481.5-0.513 Jun 15
8.96K29:18Midland Men's 12 Stage Relays1.5-1.028 Mar 15
500015:44.65Cheltenham Midsummer Open Meeting0.30.115 Jul 15
15004:08.70Watford Open Graded Meeting0.4-0.41 Jul 15
1000032:39.88Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)0.6-0.416 May 15
15004:10.2Sweatshop Southern Athletics League Division 2W0.8-0.620 Jun 15
parkrun16:07Cannon Hill parkrun # 2431.5-0.32 May 15
Mile4:33.82Iffley Festival of Miles0.40.618 Jul 15
15004:08.91Watford Open Graded Meeting0.2-0.33 Jun 15
10K32:01Trafford 10K0.2-0.78 Mar 15
8.96K29:52ERRA National Men's 12-Stage Relays1.3-0.111 Apr 15
15004:14.1Tipton Harriers Open Graded Meeting0.8-0.126 May 15
8002:02.70Watford Open Graded Meeting0.10.117 Jun 15
500015:55.9Athletics Direct Midland League Division 10.60.225 Apr 15
parkrun16:22Swindon parkrun # 2502.0-0.24 Apr 15
500016:11.38Wiltshire County Championships0.60.823 May 15
10K36:46ECCA Saucony English National Championships4.00.621 Feb 15
5K17:44Kidlington 5K1.53.313 Sep 15
10K32:27Telford 10K0.4-1.314 Dec 14
parkrun16:14Cannon Hill parkrun # 2201.2-0.629 Nov 14
5.848K19:30ERRA Men's National 6 Stage Relays1.5-0.34 Oct 14
500015:58.8Radley College 5000m0.1-0.72 Sep 14
8002:05.44Cheltenham Midsummer Open Meeting0.80.12 Jul 14
30009:18.9City of Newport Track Festival 1.07 Sep 14
500016:23.9BMC PB Classic Races0.00.323 Aug 14
8.1K27:48ERRA National Men's 12 Stage Relays1.8-0.85 Apr 14
5K16:16 Brooks Serpentine Last Friday 5K0.9-1.128 Mar 14
10K33:14Trafford 10K0.1-0.99 Mar 14
15004:21.0Serveline Midland League Division 20.80.94 May 14
2.69M14:24Midland Men's 12 Stage Relays2.6-0.816 Mar 14
10K34:22Bourton 10K0.6-0.223 Feb 14
7.9K28:15BUCS Championships3.0-0.61 Feb 14
30009:40.74RAF Invitation Meeting1.01.526 Apr 14
parkrun17:04Swindon parkrun # 2011.50.312 Apr 14
parkrun16:20Cannon Hill parkrun # 1780.6-1.025 Jan 14
parkrun16:49Swindon parkrun # 1862.0-1.328 Dec 13
parkrun16:30Cannon Hill parkrun # 1690.8-1.430 Nov 13
3K9:53ECCA National Relays3.10.22 Nov 13
8002:02.58Oxford City AC Open Graded Meeting0.6-0.531 Jul 13
parkrun16:48Cannon Hill parkrun # 1671.0-0.916 Nov 13
8002:02.7Cheltenham & County Harriers Midsummer Open Graded0.3-0.224 Jul 13
8002:02.9Sweatshop Southern Athletics League Division 2 S0.8-0.720 Jul 13
6.7K23:12British Athletics Cross Challenge (inc European Trials)0.60.023 Nov 13
parkrun16:46Swindon parkrun # 1721.0-1.77 Sep 13
15004:20.1Sweatshop Southern Athletics League Division 2 S0.60.910 Aug 13
8002:02.4Wiltshire Schools' Championships0.0-0.18 Jun 13
8002:02.62Andover AC Young Athletes' Open0.5-0.612 May 13
parkrun17:00Swindon parkrun # 1731.0-0.514 Sep 13
8002:03.38Wiltshire County Championships0.00.225 May 13
parkrun17:05Swindon parkrun # 1711.0-1.331 Aug 13
15004:14.38Brewer Games Open Meeting0.7-0.26 May 13
parkrun17:13Swindon parkrun # 1701.0-1.224 Aug 13
8002:03.4Cheltenham Midsummer Open0.5-0.44 Jul 12
8002:04.28Saucony Hampshire Grand Prix0.4-0.118 Jul 12
8002:06.2Southern Athletics League Division 2 W0.80.19 Jun 12
8002:08.0Wiltshire Schools' Championships0.80.616 Jun 12
15004:23.2Southern Athletics League Division 2 W0.61.214 Jul 12
15004:20.59Andover Young Athletes' Open0.11.34 Jun 12
8002:08.2Southern Athletics League Division 2 W Match 10.60.921 Apr 12
30009:55.4BAL Super8 Cup 2012 Men0.61.921 Jul 12
parkrun17:35Swindon parkrun # 1101.0-0.426 May 12
HM88:27Swindon Half Marathon1.31.414 Oct 12
parkrun17:47Swindon parkrun # 1041.5-0.414 Apr 12
parkrun17:35Swindon parkrun # 1010.60.024 Mar 12
parkrun20:17Swindon parkrun # 41.03.227 Mar 10
parkrun19:33Swindon parkrun # 62.00.710 Apr 10
parkrun19:21Swindon parkrun # 92.00.31 May 10
10K41:07Chalgrove Festival 10K1.02.23 May 10
8002:10.6Wiltshire County Championships0.8-0.29 May 10
parkrun19:15Swindon parkrun # 111.01.115 May 10
8002:12.3McCain UK Young Athletes League Midland 1 SE0.80.316 May 10
5K18:38Back in a Flash 5K1.0-0.226 May 10
parkrun19:07Swindon parkrun # 131.00.829 May 10
8002:09.1Wiltshire Schools Championships0.6-0.412 Jun 10
8002:08.5McCain UK Young Athletes League Midland 1 SE0.8-1.020 Jun 10
5K18:16Back in a Flash 5K1.0-1.030 Jun 10
8002:10.1McCain UK Young Athletes League Midland 1 SE - Match B0.8-0.318 Jul 10
5K18:17Back in a Flash 5K1.6-1.628 Jul 10
5K17:47Coate Water 5K-1.40.41 Sep 10
10K39:45Malmesbury Carnival 10k1.00.84 Sep 10
5M31:44Peasemore Festival 51.80.212 Sep 10
3K10:15Mortimer Junior Fun Run-0.60.126 Sep 10
parkrun18:41Swindon parkrun # 301.0-0.12 Oct 10
5M30:36Swindon Multi-Terrain 51.2-0.710 Oct 10
parkrun18:02Swindon parkrun # 451.5-2.029 Jan 11
10K37:29Bourton-on-the-Water 10K0.0-0.127 Feb 11
parkrun17:51Swindon parkrun # 561.5-1.823 Apr 11
8002:07.5Southern Athletics League Division 20.0-0.330 Apr 11
8002:06.7McCain Young Athletes League Midland 1 SW Division0.6-0.88 May 11
15004:30.0Southern Athletics League Division 20.61.121 May 11
8002:05.1McCain Young Athletes League Midland 1 SW Division Match 10.2-0.75 Jun 11
8002:03.1Wiltshire County Schools' Championships0.0-0.611 Jun 11
8002:06.48South West Schools Championships1.00.018 Jun 11
8002:04.7Wiltshire County Championships0.20.326 Jun 11
5K17:32Back in a Flash 5K0.8-1.529 Jun 11
parkrun17:21Swindon parkrun # 711.5-2.613 Aug 11
parkrun17:39Swindon parkrun # 731.5-0.827 Aug 11
parkrun17:21Swindon parkrun # 741.5-1.53 Sep 11
3.851K13:27Southern Road Relay Championships SW/U17M2.0-0.324 Sep 11
5M30:47Swindon Multi Terrain 51.41.39 Oct 11
parkrun17:18Swindon parkrun # 841.5-1.612 Nov 11

Order By:

EventTimeRaceDate
MT24:34Lambourn 6K25 Apr 10
MT12:41Wanborough Fun Run27 Jun 10
XC18:27Oxford Mail League7 Nov 10
XC20:18Oxford Mail League5 Dec 10
XC23:58Avon, Somerset and Wiltshire County Championships12 Dec 10
XC21:28South West Championships9 Jan 11
XC24:05Wiltshire County Schools Championships22 Jan 11
XC20:27Oxford Mail League6 Feb 11
XC21:12South West Schools' Championships12 Feb 11
XC22:26Inter Counties Championships5 Mar 11
XC16:47Oxford Mail League6 Mar 11
XC20:02English Schools' Championships19 Mar 11
MT10:32Coate Water Relay21 Jul 11
XC17:42Oxford Mail League6 Nov 11
XC35:34Oxford Mail League4 Nov 12
XC27:23Oxford Mail League2 Dec 12
XC32:53Buckinghamshire Cross Country Championships5 Jan 13
XC35:49Oxford Mail League (inc Oxfordshire County Championships)6 Jan 13
XC26:39Wiltshire Schools' Championships2 Feb 13
XC31:25Oxford Mail League3 Mar 13
XC30:17Inter Counties Championships9 Mar 13
XC36:15Birmingham League Division 17 Dec 13
XC40:10Buckinghamshire County Championships4 Jan 14
XC31:01Birmingham League Division 111 Jan 14
FELL18:19Forest Burn (3.5M/492ft)10 Aug 14
XC21:11Midland Counties Relay Championships18 Oct 14
XC36:47Birmingham League Division 18 Nov 14
XC35:29Birmingham League Division 16 Dec 14
XC45:27Buckinghamshire County Championships3 Jan 15
XC29:25Birmingham League Division 110 Jan 15
XC26:30Midland Championships24 Jan 15
XC28:04BUCS Championships31 Jan 15
XC36:28Birmingham League Division 17 Nov 15
XC29:10Gloucestershire League17 Dec 16
XC39:49Oxford v Cambridge Varsity Match2 Dec 17