Aaron Jarvis
Liverpool H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2017 competition runs until September 2017

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Distance or
Time  Hrs  Mins  Secs

11.9K41:03Merseyside County Championships4.2-1.76 Jan 18+
parkrun15:46Ormskirk parkrun # 1922.8-1.82 Dec 17+
9.8K33:47British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.1-1.225 Nov 17+
12K43:26Northern Counties Championships4.9-0.627 Jan 18+
5K16:35ECCA Saucony English National Relay Championships3.6-1.64 Nov 17+
5K15:19Podium 5K-0.1-0.818 Nov 17
2M11:07Northern Counties Relay Championships6.0-0.621 Oct 17
5K16:27Mid Cheshire 5K0.41.324 Aug 17
6.5K22:06Northern Counties Men's 6-Stage Relays1.00.916 Sep 17
8K27:57Merseyside County Championships5.0-2.57 Jan 17
8K28:33Northern Championships5.2-1.928 Jan 17
5K16:47Wavertree Mystery 5K Series0.81.68 Aug 17
5K15:53Mid Cheshire 5K0.5-0.125 Aug 16
30008:56.19Trafford AC Grand Prix0.6-0.69 Aug 16
15004:13.54BMC Grand Prix0.6-0.220 Aug 16
5K15:53Podium 5K0.5-0.329 Jul 16
30008:58.42Trafford AC Grand Prix0.7-0.828 Jun 16
15004:10.76Trafford AC Grand Prix0.5-0.719 Jul 16
15004:12.1North of England League Division 2W0.8-0.83 Jul 16
15004:20.4North of England League Division 2W1.20.26 Aug 16
30009:00.42Trafford AC Grand Prix0.6-1.07 Jun 16
5K15:56Podium 5K0.20.017 Jun 16
5K16:00Christleton 5K0.0-0.220 May 16
5M27:41Hale Village 51.6-0.827 Mar 16
30009:08.9Merseyside County Championships0.1-0.314 May 16
5K16:20Mid Cheshire 5K0.20.228 Apr 16
10K34:01Cheshire 10K0.0-0.110 Apr 16
5K17:12Central Lancashire 5K2.9-1.821 Feb 16
5K16:10Port Sunlight 5K-0.2-0.217 Apr 16
500016:57.3North of England League Division 2W1.00.87 May 16
5K16:24Prostate Cancer Halewood 5K Series0.4-1.05 Mar 16
parkrun16:49Ormskirk parkrun # 1041.0-0.727 Feb 16
parkrun16:41Birkenhead parkrun # 271.0-2.223 Jan 16
7.8K29:47Northern Championships4.6-0.430 Jan 16
5K17:22Prostate Cancer Halewood 5K Series0.6-0.32 Jan 16
10K36:22Age UK Leeds Abbey Dash 10K1.0-0.515 Nov 15
6.6K23:08Northern Men's 6-Stage Relays1.1-1.019 Sep 15
parkrun17:26Ormskirk parkrun # 772.0-1.529 Aug 15
5K17:36North West Road Relays2.3-1.512 Sep 15
10K36:22Natterjack Seaside 10K0.6-0.127 Sep 15
10K35:51Sport in the Port 10K1.4-2.221 Jun 15
parkrun17:35Ormskirk parkrun # 662.0-2.113 Jun 15
8K30:22Northern Championships3.7-1.924 Jan 15
9.8K36:34British Athletics Cross Challenge (inc European Trials)1.9-1.229 Nov 14
8K28:21CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.50.77 Mar 15
7.5K31:39Merseyside County Championships1.06.29 Jan 16
10K36:42Sandgrounder 10K0.8-2.516 Nov 14
6.7K28:49English Schools' Championships6.01.414 Mar 15
10K38:18Natterjack Seaside 10K0.4-2.428 Sep 14
HM88:51EHM Festival of Running Half Marathon0.6-0.821 Sep 14
10K40:29Sport in The Port 10K0.6-2.315 Jun 14
HM93:03Chester Half Marathon1.7-8.118 May 14
HM1:48:05Liverpool Half Marathon1.00.023 Mar 14

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