Caitlin Apps
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a Polar heart rate monitor.

 Rewards Running 2016 competition runs until September 2016

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs

parkrun19:32Killerton parkrun # 3022.8-1.425 Feb 17+
5K16:46Westward League-4.1-0.512 Feb 17+
4.9K20:13Westward League4.7-0.525 Mar 17+
2.5K9:31ECCA Saucony English National Relay Championships4.30.75 Nov 16+
parkrun19:39Exeter Riverside parkrun # 1321.8-0.218 Feb 17+
5K21:47CAU Inter County Championships (Inc British Athletics Cross Challenge)6.0-0.111 Mar 17
15004:51.51South West Inter County Championships0.9-0.47 Aug 16
4.4K15:07South West Inter County Championships-2.80.28 Jan 17
3.75K13:48English Schools' Championships0.10.418 Mar 17
parkrun18:55Exeter Riverside parkrun # 1150.6-0.522 Oct 16
15005:01.41Exeter Open Meeting1.40.527 Sep 16
5K18:18Westward League (Inc Devon Championships)-1.60.44 Dec 16
15004:47.63BMC Regional Races0.4-1.326 Jul 16
300011:08.13South West League Combined Cup Match2.41.031 Jul 16
15004:54.58Devon Open Series0.9-1.110 Jul 16
4K15:43South West Schools' Championships1.81.34 Feb 17
5.2K22:10Westward League4.60.39 Oct 16
4.99K20:08Westward League (Inc Cornwall Championships)1.81.013 Nov 16
3.88K14:35Midland Counties Young Athletes Relays0.90.424 Sep 16
300011:01.20UK Youth Development U17/U20 League Division Midland Premier South1.40.624 Jul 16
300011:05.73UK Youth Development U17/U20 League Division Midland Premier South/West2.1-0.129 May 16
15005:01.65BMC Regional Races0.70.028 Jun 16
15004:56.54BMC Regional Races0.00.031 May 16
15004:58.90Devon County Championships0.8-0.515 May 16
15005:01.99Devon Schools Championships0.60.111 Jun 16
15005:01.55South West Schools' Championships0.50.218 Jun 16
15005:05.36South West League Division 11.4-0.28 May 16
15004:56.41UK Youth Development U17/U20 League Division Midland Premier South/West0.0-0.51 May 16
300010:49.9Exeter Ken Trickey Open Meeting1.0-0.617 Apr 16
parkrun19:33Exeter Riverside parkrun # 931.20.221 May 16
4K15:20Run Exe Relays1.80.220 May 16
15004:59.86BMC Regional Races0.5-0.726 Apr 16
parkrun19:54Exeter Riverside parkrun # 872.00.19 Apr 16
300010:43.86Exeter Open Meeting0.0-1.029 Mar 16
parkrun20:07Exeter Riverside parkrun # 892.00.623 Apr 16
8002:29.14Devon Open Series0.0-0.624 Apr 16
3.9K14:27English Schools' Championships0.2-0.75 Mar 16
parkrun19:42Exeter Riverside parkrun # 811.0-0.427 Feb 16
4K15:35Frank Elford Sports Westward League1.00.520 Mar 16
15005:21.6Exeter Ken Trickey Open Meeting0.81.817 Apr 16
3.95K17:32South West Schools' Championships6.01.16 Feb 16
3.9K15:27Frank Elford Sports Westward League (inc Devon County Championships)1.40.96 Dec 15
300011:26.91South West League Division 11.9-0.26 Sep 15
3.2K12:48Frank Elford Sports Westward League3.00.411 Oct 15
300011:08.23South West League Combined Cup Match1.0-0.72 Aug 15
300011:02.95BMC Regional Races1.1-1.728 Jul 15
4K18:36CAU Inter County Championships (Inc British Athletics Cross Challenge)6.03.112 Mar 16
15005:08.74BMC Regional Races0.4-0.625 Aug 15
300011:17.62South West Inter County Championships1.0-0.819 Jul 15
300011:16.36South West League Division 11.0-1.631 May 15
15005:15.35South West League Division 10.8-0.85 Jul 15
8002:35.45Devon County Combined Events Championships0.6-1.217 May 15
8002:34.81Devon County Championships0.0-0.224 May 15
4.5K20:07Frank Elford Sports Westward League1.06.114 Feb 16
15005:21.44Exeter Ken Trickey Open Meeting0.0-1.719 Apr 15
15005:34.62Exeter Open Meeting0.60.031 Mar 15

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